Fasting And Interval Fasting Intermittent Fasting And Therapeutic Fasting According To Buchinger Not Only In The Fasting Period Detoxify Purify And Lose Weight For A Healthy Body
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Fasting And Interval Fasting Intermittent Fasting And Therapeutic Fasting According To Buchinger Not Only In The Fasting Period Detoxify Purify And Lose Weight For A Healthy Body
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Author : Heilkreis Just
language : en
Publisher: Jurij Statjow
Release Date : 2023-06-26
Fasting And Interval Fasting Intermittent Fasting And Therapeutic Fasting According To Buchinger Not Only In The Fasting Period Detoxify Purify And Lose Weight For A Healthy Body written by Heilkreis Just and has been published by Jurij Statjow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-26 with Health & Fitness categories.
Now in its 2nd edition, as of May 2023: Complete revision of the book and over 25 additional aspects of fasting added. Discover the fascinating world of fasting and gain a new understanding of your body! Our book will take you on an exciting journey through the many aspects of fasting and provide you with valuable knowledge to optimize your well-being and health. Immerse yourself in the fascinating physiological processes of fasting and learn how it affects your metabolism. Learn about the importance of medical care and counseling before beginning a fasting practice, as well as the role of autophagy and cellular cleansing in the process. Learn about the fascinating variety of intermittent fasting and discover the effects of fasting on your gut health, microbiome, sleep, and mental health. Our book offers you not only sound science on fasting, but also inspiring stories from people who have successfully fasted. Dive into the latest studies and findings that illustrate the potential of fasting. Master the challenges of interval fasting with ease, get practical tips for your everyday life, and explore different fasting methods and their unique effects on your body. Experience first-hand the amazing health benefits of fasting and understand the importance of a balanced diet for long-term health wellness. Let us introduce you to the art of integrating fasting into your daily routine to achieve a sustainable healthy lifestyle. The book also includes a comprehensive list of the benefits of fasting, ranging from changing your cells, genes, and hormones to preventing diseases like diabetes and Alzheimer's. We explain the various fasting methods, including Hildegard fasting, Buchinger fasting, classic Schroth diet, alkaline fasting, and fasting according to F.X. Mayr. Whether you're a beginner or an advanced faster, we'll get you off to the perfect start with Intermittent Fasting and help you reach your goals. Dive into this fascinating book and discover the endless potential of fasting for your body and mind! Don't wait any longer - start your journey to a healthier and more fulfilling life today! Buy the book now!
Ayurvedic Science Of Food And Nutrition
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Author : Sanjeev Rastogi
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-01-16
Ayurvedic Science Of Food And Nutrition written by Sanjeev Rastogi and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-16 with Technology & Engineering categories.
Ayurveda is widely considered to be one of the oldest health care traditions still in practice today. Originating in India over 3,000 years ago, it is now increasingly recognized and practiced globally including in many European countries and the United States. Food and nutrition play a crucial role in the health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition discusses the various principles of healthy eating as prescribed by Ayurveda. Divided into three sections, it addresses the fundamentals, the clinical applications, and the future challenges of Ayurveda. Specifically, the book discusses issues such as the concept of diet, the use of food as medicine, especially to treat diabetes and cancer, convalescent food practices, and fasting therapy. The Ayurvedic Science of Food and Nutrition is unique in that it is one of the only books to investigate the scientific rationale behind Ayurveda, enabling this health care tradition to potentially be incorporated into a Western clinical practice model when this latter conventional therapy is found to be ineffective.
Keto For Cancer
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Author : Miriam Kalamian
language : en
Publisher: Chelsea Green Publishing
Release Date : 2017
Keto For Cancer written by Miriam Kalamian and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Cooking categories.
A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as "Fasting Protocols" and "Know What's in the Foods You Eat" while meal templates and tracking tools are provided in "Preparing Keto Meals." Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to "get off the bench and get in the game." To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.
Vitamin And Mineral Requirements In Human Nutrition
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2004
Vitamin And Mineral Requirements In Human Nutrition written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.
Microplastics In Water And Wastewater
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Author : Hrissi K. Karapanagioti
language : en
Publisher: IWA Publishing
Release Date : 2019-09-15
Microplastics In Water And Wastewater written by Hrissi K. Karapanagioti and has been published by IWA Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Technology & Engineering categories.
This book covers the topic of microplastics in water and wastewater. The chapters start with introductory issues related to the growing interest in the scientific community on microplastics and the human water cycle and point out where the microplastics could interact with water. The subsequent chapters examine evidence of the microplastic presence in freshwater, such as in both rivers and lakes, in freshwater biota, and hazardous chemicals associated with microplastics in such systems. Another set of chapters discuss the presence of microplastics in wastewater: their sources; their transfer through a wastewater treatment plant; the concentration of microplastics in effluents throughout the world; the plastic biomedia used in wastewater treatment plants and the effect on the surrounding environment of effluent wastewater pipes. These chapters also discuss the sampling methods, the sample treatment and analysis techniques used so far for microplastics in wastewater. Additionally, the presence of microplastics in sewage sludge and in soils irrigated with wastewater or fertilized with sludge are discussed. The possible impact of plastics and their additives on plants, microalgae, and humans are reviewed and presented in a critical way. Finally, a chapter summarizes all the relevant regulations and initiatives that point to the necessity of a global directive for the protection of the environment from plastic and microplastic pollution. The topic of microplastics in freshwater systems and in wastewater has scarcely been studied and requires more attention. Microplastics in Water and Wastewater aims to bring these initial findings to the attention of a broader audience and especially to operators and managers of freshwater and wastewater systems. It will also be helpful to people already aware of the marine debris problem to understand the sources of microplastics in the oceans, from freshwater systems and wastewater treatment plants.
Keto Metabolic Breakthrough
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Author : David Jockers
language : en
Publisher: National Geographic Books
Release Date : 2020-01-28
Keto Metabolic Breakthrough written by David Jockers and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with Cooking categories.
In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism. Chronic illness, degenerative disease and obesity often appears as a direct result of metabolic dysfunction. Using the principles of the low-carb, high-fat ketogenic diet, Jockers will show you how remedy these health problems on finite level by changing your metabolic state. Throughout his book, Dr. Jockers brings you a wealth of expertise, and walks you through step-by-step how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help people trouble shoot common challenges they may experience as they go through the process of keto adaptation so they know what to expect and what to do if they are struggling through this phase. Jockers also incorporates best practices for how to transition from the standard American diet and into the keto diet and lifestyle in a way that is gentle on the body and provides exceptional resources for how to shop, set up refrigerator and pantry and meal plan to ensure success!
Super Power Breathing
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Author :
language : en
Publisher: Health Science Publications, Inc.
Release Date :
Super Power Breathing written by and has been published by Health Science Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Cleanse Purify Thyself
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Author : Richard Anderson
language : en
Publisher:
Release Date : 2019-09
Cleanse Purify Thyself written by Richard Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09 with categories.
Richard Anderson's best-selling, Cleanse & Purify Thyself, Book 1. Newly edited and updated in 2019.A valuable resource for both experienced and new cleansers it addresses commonly asked questions about cleansing, vital health information on digestion, diet, parasites, bacteria, pH and more. Learn what to expect, how to prepare for a potent and deep cleanse, what nutrients you need to build before a powerful Cleanse, how to Customize your cleanse for maximum benefit and the key components for a successful cleansing experience as well as how to comfortably break a cleanse. This easy to read, highly informative and inspiring book is probably the best that you will ever read on internal cleansing.
The Sex Starved Marriage
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Author : Michele Weiner-Davis
language : en
Publisher: Simon & Schuster Limited
Release Date : 2004
The Sex Starved Marriage written by Michele Weiner-Davis and has been published by Simon & Schuster Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychosexual disorders categories.
'Not tonight, darling, I've got a headache...' An estimated one in three couples suffer from problems associated with one partner having a higher libido than the other. Marriage therapist Michele Weiner Davis has written THE SEX-STARVED MARRIAGE to help couples come to terms with this problem. Weiner Davis shows you how to address pyschological factors like depression, poor body image and communication problems that affect sexual desire. With separate chapters for the spouse that's ready for action and the spouse that's ready for sleep, THE SEX-STARVED MARRIAGE will help you re-spark your passion and stop you fighting about sex. Weiner Davis is renowned for her straight-talking style and here she puts it to great use to let you know you're not alone in having marital sex problems. Bitterness or complacency about ho-hum sex can ruin a marriage, breaking the emotional tie of good sex.
Intermittent Fasting 101
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Author : Jennifer Cook
language : en
Publisher:
Release Date : 2021-02-03
Intermittent Fasting 101 written by Jennifer Cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-03 with categories.
★ 55% OFF for Bookstores! NOW at $ 36.95 instead of $ 57,95 LAST DAYS ! ★ Launch Your Body's Natural Detox Mechanism For Effortless Weight Loss And Amazing Anti-Aging Effects! Your Customer Never Stop to Use this Awesome Diet Guide! LOOK YOUR BEST AND BE YOUR HEALTHIEST-Burn Fat Naturally, Detoxify Your Body, & Slow Down Aging Using This AWESOME 3-in-1 Guide To Intermittent Fasting For Women! Have you been doing exercise and diet fads to stop time and prolong youth and vitality, only to end up disappointed by their sub-par results? No one wants to grow old and unhealthy. If we could hold on to our youth, good health, and vitality for a lot longer, we all would. But, alas, aging is part of the body's natural process, and it paves the way to age-associated health issues. BUT... there's another NATURAL way to get everything you want and MORE! Intermittent Fasting! Intermittent Fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss - without the dreaded yo-yo effect. Jennifer Cook's book, INTERMITTENT FASTING 101, is a 3-in-1 MASTERPIECE that helps women like you rid their bodies of toxins, drop those unwanted pounds, and slow down aging for YEARS, using PROVEN and ALL-NATURAL methods: the Intermittent Fasting Method, Autophagy Detoxification, and the Keto Diet! With this book, you will: - Bost your health and promote sustainable weight loss with INTERMITTENT FASTING - Learn the mechanism of autophagy, your body's secret anti-aging weapon - Effectively detoxify your body, lose weight, and slow down aging using SAFE, NATURAL tips - Learn how to fast if you're over 50 and your hormones are trying to sabotage your weight loss efforts - Live life to the fullest and healthiest using the over 50 SUPERB recipes that will heal your body - And So Many Other Beneficial Topics! Looking and feeling young and healthy over 40 can be an elusive dream... but with this 3-in-1 book, it's possible! In this guide, you will only get the very best field-tested and expert-approved tips and tricks. These are carefully laid out in a step-by-step way, which will help you MAXIMIZE your efforts and results! With Intermittent Fasting, you're guaranteed to succeed even if other weight loss methods have failed. Buy it NOW and let your Customer get addicted to this amazing Intermittent Fasting Bundle!