Fasting Journal

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Fasting Journal

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Author : Jentezen Franklin
language : en
Publisher: Charisma Media
Release Date : 2011-10-31

Fasting Journal written by Jentezen Franklin and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-31 with Religion categories.

DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div

One Meal A Day Fasting Journal

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Author : Sachiko Joy
language : en
Publisher:
Release Date : 2018-12-16

One Meal A Day Fasting Journal written by Sachiko Joy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-16 with categories.

Have You Tried or Are Considering Intermittent Fasting Using the One Meal a Day Strategy? Are You Worried That it Would be Too Difficult to Stick to? Do You Have Little Faith That You Would be Able to Overcome the Emotional and Physical Hurdles Involved in Successfully Fasting? You have probably heard or read lots of information about all the massive benefits of intermittent fasting and specifically using the OMAD or One Meal a Day Protocol, such as Weight Loss: Consistent fast weight loss while protecting muscle Autophagy: Cell Renewal resulting in improved health and vibrancy Food Satisfaction: being able to include your favorite foods and lack of hunger Overcoming binge eating and gaining more control over unhealthy eating behaviours And much, much more... This One Meal a Day Fasting Journal has been specifically created to make that journey much easier for you. By using this specially designed journal You can pinpoint accurately problems are holding you back and systematically eliminate them one by one. Keeping accurate records and journaling your emotions and thoughts around food on a daily basis has been scientifically proven to increase the odds of you succeeding in your fasting journey. This Lined Journal Includes Space to Record Date/Eating Window/Daily Weight/Total Weight Loss and Lessons Learned (helps keep you motivated and on track) 6"x 9" (small enough to fit in a handbag or back pack) Durable gloss cover Cream interior thick paper for an optimum writing experience This Fasting Journal is a valuable tool that helps you achieve success on your fasting journey. So, go ahead... scroll up and Buy Now!

Intermittent Fasting Journal A Logbook For Your Intermittent Fasting Journey

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Author : Printed Bliss Planners
language : en
Publisher: Independently Published
Release Date : 2019-03-28

Intermittent Fasting Journal A Logbook For Your Intermittent Fasting Journey written by Printed Bliss Planners and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-28 with Cooking categories.

This SIMPLE AND BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!

The Fasting Edge Journal

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Author : Jentezen Franklin
language : en
Publisher: Charisma Media
Release Date : 2012

The Fasting Edge Journal written by Jentezen Franklin and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Religion categories.

Recharge spiritual energy and reinforce progress with this companion journal to "The Fasting Edge." By recording thoughts and gifts in this journal during fasting, God can use those insights to restore passion and restore joy.

Before You Fast

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Author : Anita Bell
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2021-01-19

Before You Fast written by Anita Bell and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Religion categories.

Before You Fast was birthed out of a conversation between myself and a few women of God. It was after the New Year, when Christiandom is in fasting season. We were wrestling with whether or not we should fast just because our churches called a corporate fast or if we should abstain because it was not prompted by the spirit of God.As a result of that discussion, I felt compelled to go to the word of God to make my own determination. I have to say, God opened my eyes a bit more about the fast and what really makes it effective. Before You Fast is a reflection of what I learned, with hopes that it changes the perspective of all those who indulge in this journal journey.It is my prayer that God will show up like never before during those times you feel the need to fast and pray.26

Alternate Day Fasting Journal

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Author : Sachiko Joy
language : en
Publisher:
Release Date : 2018-12-16

Alternate Day Fasting Journal written by Sachiko Joy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-16 with categories.

Have You Tried or Are Considering Intermittent Fasting Using the Alternate Day Fasting Strategy? Are You Worried That it Would be Too Difficult to Stick to? Do You Have Little Faith That You Would be Able to Overcome the Emotional and Physical Hurdles Involved in Successfully Fasting? You have probably heard or read lots of information about all the massive benefits of intermittent fasting and specifically using the Alternate Day Protocol, such as Weight Loss: Consistent weight loss while protecting muscle Autophagy: Cell Renewal resulting in improved health and vibrancy Food Satisfaction: being able to include your favorite foods and lack of hunger Overcoming binge eating and gaining more control over unhealthy eating behaviours And much, much more... This Alternate Day Fasting Journal has been specifically created to make that journey much easier for you. By using this specially designed journal You can pinpoint accurately problems are holding you back and systematically eliminate them one by one. Keeping accurate records and journaling your emotions and thoughts around food on a daily basis has been scientifically proven to increase the odds of you succeeding in your fasting journey. This Lined Journal Includes Space to Record Fast Days/Daily Weight/Total Weight Loss and Lessons Learned (helps keep you motivated and on track) 6"x 9" (small enough to fit in a handbag or back pack) Durable gloss cover Cream interior thick paper for an optimum writing experience This Fasting Journal is a valuable tool that helps you achieve success on your fasting journey. So, go ahead... scroll up and Buy Now!

Fasting Intermittent Fasting Journal

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Author : Shocking Fasting Journals
language : en
Publisher:
Release Date : 2019-11-03

Fasting Intermittent Fasting Journal written by Shocking Fasting Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-03 with categories.

FASTING LOW BATTERY! The Ultimate Intermittent Fasting 101 Journal. This is a 6X9 90 Page Planner to Write Things in. Makes a Great Essential for Proven Weight Loss Results: Combined With The Ketogenic Diet for Fast Effective Keto Fat Burn. Beginner Friendly. Funny Intermittent Fasting Journal Gift Gift For Keto Dieters Fitness New Year's Resolutions Tracking Planner Diet Progress Weight Loss Goals Funny Intermittent Fasting Journal To Write Things In.

An Intermittent Fasting Journal

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Author : Matthew Fasting
language : en
Publisher:
Release Date : 2019-07-06

An Intermittent Fasting Journal written by Matthew Fasting and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-06 with categories.

This simple easy to use intermittent fasting journal helps you track all of your fasting diet related activities. In this log book you have 31 days of tracking, with weekly milestones and goals to keep track of. Some of the details you can record: Body info at the beginning and end: weight, chest, arm, waist, hips Weekly Fasting and Eating Goals and Motivations Daily Fasting Times Daily meal details for 2 meals Water Intake Daily Notes to record thoughts or other details you want to track Weekly Recaps Struggles for the week to help you identify areas to work on Successes for the week to celebrate!

Intermittent Fasting Journal A Guided Intermittent Fasting Notebook With Prompts

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Author : Printed Bliss Planners
language : en
Publisher: Independently Published
Release Date : 2019-03-25

Intermittent Fasting Journal A Guided Intermittent Fasting Notebook With Prompts written by Printed Bliss Planners and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-25 with Health & Fitness categories.

This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!

Intermittent Fasting Journal

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Author : Matthew Fasting
language : en
Publisher:
Release Date : 2019-07-07

Intermittent Fasting Journal written by Matthew Fasting and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-07 with categories.

Fasting Journal

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