Fasting Made Easy
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Intermittent Fasting Made Easy
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Author : Thomas DeLauer
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2022-04-12
Intermittent Fasting Made Easy written by Thomas DeLauer and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Health & Fitness categories.
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
Fasting Made Easy
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Author : Don Colbert
language : en
Publisher: Charisma Media
Release Date : 2013-09-02
Fasting Made Easy written by Don Colbert and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-02 with Health & Fitness categories.
From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
Summary Of Thomas Delauer S Intermittent Fasting Made Easy
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-04-26T22:59:00Z
Summary Of Thomas Delauer S Intermittent Fasting Made Easy written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26T22:59:00Z with Health & Fitness categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Intermittent fasting is not just for a certain type of person. It is for everybody, and it will help you become the best version of yourself from the inside out. #2 Part 1, Transform Your Body, Mind, and Health, covers the basics of intermittent fasting and its benefits. You’ll learn about the best practices for each key stage of intermittent fasting: the fasting window, breaking the fast, and the eating window. #3 Intermittent fasting is not about restricting calories, but about revealing a different side of our bodies that we would never get to utilize unless we deliberately accessed it. #4 Each macronutrient, carbohydrates, fat, and protein, plays a specific role in the body’s storage mode. Carbohydrates are a quick and easily used energy source, fats are a dense form of energy, and protein is critical for the growth and repair of cells and tissues.
Fasting Made Easy
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Author : April Madden
language : en
Publisher:
Release Date : 2020
Fasting Made Easy written by April Madden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Cooking categories.
Fasting Made Simple
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Author : Paula White
language : en
Publisher:
Release Date : 2010-07-26
Fasting Made Simple written by Paula White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-26 with categories.
Intermittent Fasting And Dieting Made Easy
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Author : Dr Ann Mark
language : en
Publisher: Independently Published
Release Date : 2020-11-20
Intermittent Fasting And Dieting Made Easy written by Dr Ann Mark and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with categories.
Do you want to get a perfect body physique?Do you want to heal your body, shed weight, look fresh and regain your self confidence?Are you confuse on how to start your journey on intermittent fasting?Are you sick and tired of those weight loss plans and bland diets that never seem to work out? Looking for a change of lifestyle rather than just another dieting gimmick? Then keep reading......Intermittent fasting is a pattern of eating cycles between periods of fasting and eating. It is not a diet in the actual sense but an eating pattern. It means fasting over a specific time period such as 12-48 hours. The windows for fasting and feeding differs as there are number of intermittent fasting strategies.I have discovered that food responses differs widely between individuals, even identical twins will react differently to the same food. In this book, you will discover your own type of reaction to food, get ready to find answers to most of your questions and concerns.Overweight and obese people people are at a higher risk of stroke, heart disease and more as they get older. But you don't have to stop eating your favorite food just because you want to lose weight. You can lose weight by eating everything you want. Don't be surprised - YES you can achieve this with intermittent fasting. I have complied all the tips you need in this book. Here are the contents of this guide: -Introduction to intermittent fasting-What happens when you eat-How fat and sugar end up in the blood-What do the levels of triglycerides and blood glucose suggest about your metabolism.-What happens when you fast-How intermittent fasting effects vary in men and women-Different types of intermittent fasting-Best types of intermittent fasting-Beginners tips to get started-Intermittent fasting for women: A beginners guide-How to get started with 16/8 intermittent fasting-Advantages/Disadvantages of 16/8 intermittent fasting.-Healthy weight loss and intermittent fasting for women over 50-Benefits of intermittent fasting for women over 50-Intermittent fasting for older people-Intermittent fasting for longevity-Safety and side effects of intermittent fasting.-Answers to patients frequently asked questions-And lots more!This book specially written by a medical doctor is specifically designed for those who wants to lose weight and boost their metabolism through intermittent fasting.So what are you waiting for? click the BUY NOW BUTTON, get a copy of this great guide and explore.
Fasting Made Simple
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Author : Paula White
language : en
Publisher:
Release Date : 2008-04-01
Fasting Made Simple written by Paula White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-01 with categories.
The prophet Isaiah describes fasting as a source of spiritual revival and such profound blessings that one might conclude its just too good to be true. Paula White provides a road map to clearly guide readers into the fundamental and biblically sound principles of fasting as it was practiced by people in the Bible, to give a glimpse of some of the remarkable results that they experienced, and then to show them how they can experience those same rewards and blessings. An invaluable resource.
Fasting For Teens Made Easy
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Author : Yolanda Y. Hallmon
language : en
Publisher: Xulon Press
Release Date : 2005-11
Fasting For Teens Made Easy written by Yolanda Y. Hallmon and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11 with Religion categories.
Fasting Made Simple
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Author : Paula White
language : en
Publisher:
Release Date : 2006
Fasting Made Simple written by Paula White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Fasting categories.
Intermittent Fasting And Ketogenic Diet Made Easy How To Lose Weight And Fat Fast And Safe And Keto Meal Plan
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Author : Kb Mac
language : en
Publisher: Independently Published
Release Date : 2018-09-03
Intermittent Fasting And Ketogenic Diet Made Easy How To Lose Weight And Fat Fast And Safe And Keto Meal Plan written by Kb Mac and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-03 with Health & Fitness categories.
What happens when you combine the two best fat burning diets? You supercharge your weight loss. Do you find yourself asking why you can