Fear Phobias And Freedom
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Freedom From Fear
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Author : Harold H. Dawley
language : en
Publisher: Wellness Institute, Inc.
Release Date : 2000-09
Freedom From Fear written by Harold H. Dawley and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09 with Psychology categories.
Freedom From Fear
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Author : Howard Liebgold
language : en
Publisher:
Release Date : 2004-12-01
Freedom From Fear written by Howard Liebgold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-01 with Psychology categories.
In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to: - Understand the nature of phobias - Design a personalized strategy to conquer their fears - Understand and practice non-avoidance - Develop a mutual support system - Follow sound nutrition and exercise practices - Master relaxation techniques - Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias.
Fear Phobias And Freedom
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Author : Dan Brooks
language : en
Publisher: Balboa Press
Release Date : 2012-10
Fear Phobias And Freedom written by Dan Brooks and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Psychology categories.
This book can forever change how you think about your inner fears. Based on field studies and the author’s own life experience, Fear, Phobias, and Freedom will take you on a fantastic journey of discovering the root of all fear and how it affects every cell in your body. This book, written from the perspective of the layperson, can help you discover how every thought you have, positive or negative, has a lasting chemical reaction in the body. When we learn how to let go of fear and stress, we can alter the outcome of our health and happiness. We will guide you on a comprehensive journey in understanding the two base ingredients of all fears and phobias. You will be shown how your fear is used by others to control your daily life. This step-by-step guide is designed to build your understanding of fear and then effective techniques that will give you actual results and put you on the path to true happiness.
Freedom From Fear
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Author : Harold H. Dawley
language : en
Publisher:
Release Date : 2000
Freedom From Fear written by Harold H. Dawley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Fear categories.
Freedom From Fear
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Author : Harold H. Dawley
language : en
Publisher: Tempo
Release Date : 1980-01-01
Freedom From Fear written by Harold H. Dawley and has been published by Tempo this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-01-01 with Fear categories.
Phobia Relief
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Author : Kalliope Barlis
language : en
Publisher:
Release Date : 2016-10-06
Phobia Relief written by Kalliope Barlis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Self-Help categories.
All of us are born with two fears: the fear of falling and loud noises. All the rest are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias. What she offers is education, not therapy, and the results can be absolutely liberating.
Freedom From Fear Forever
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Author : James V. Durlacher
language : en
Publisher:
Release Date : 1995-08
Freedom From Fear Forever written by James V. Durlacher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08 with Anxiety categories.
Freedom From Fear
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Author : Neil T. Anderson
language : en
Publisher: Harvest House Publishers
Release Date : 1999-07-01
Freedom From Fear written by Neil T. Anderson and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-07-01 with Religion categories.
Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.
Journey From Anxiety To Freedom
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Author : Mani Feniger
language : en
Publisher: Harmony
Release Date : 2011-04-27
Journey From Anxiety To Freedom written by Mani Feniger and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-27 with Psychology categories.
"By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher." —Geneen Roth, bestselling author of When Food is Love Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders—now the number one mental health issue among women, and second only to substance abuse among men. In her new book, Journey from Anxiety to Freedom, author Mani Feniger shares her own struggle with panic and phobias, taking the readers on a journey from her terrifying first panic attack, to her renewed confidence driving across bridges, flying in airplanes, and finally taking a long-desired trip abroad. Readers may identify with her story and the vivid descriptions of seven other men and women whose lives were once compromised by fear. Anxiety sufferers will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind. By sharing the inspiring stories of diverse people, including Howard Liebold, M.D., who wrote the foreword, Journey from Anxiety to Freedom calmly walks readers through: ·Uncovering their own anxiety secrets ·Finding their turning points ·Designing their own program for healing ·Practicing exercises and meditations ·Developing skills and attitudes that promote trust
How To End Phobias Anxiety Panic
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Author :
language : en
Publisher: Hypnosis.org
Release Date :
How To End Phobias Anxiety Panic written by and has been published by Hypnosis.org this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Most fears are learned. Some of these are useful, e.g., the fear of touching a hot saucepan. Other fears appear to not be useful; such fears are considered irrational. We know them as phobias. A phobia is an anxiety about a person, place or thing, which: * Is out of proportion to any actual danger * Cannot be reasoned or explained away * Appears silly to the sufferer, but * Cannot be voluntarily controlled, and leads to avoidance of what is feared. Now, with Dr Knight's new e-book, you can free yourself from phobia (and the anxiety and panic attacks that often accompany the fear) that have been holding you back in your life. Here are some of the contents of this unique e-book: * Purposeless Phobias * Purposeful Phobias * "Just having a panic attack" * Role of Anxiety * Symptom Relief * Some common phobias * Five Solutions * Self-Help Cure * Phobia Quiz Top 10 phobias 1) Spiders (arachnophobia) 2) People/social situations (social phobia) 3) Flying (aerophobia) 4) Open spaces (agoraphobia) 5) Confined spaces (claustrophobia) 6) Vomiting (emetophobia) 7) Heights (acrophobia) 8) Cancer (cancerophobia) 9) Thunderstorms (brontophobia) 10) Death (necrophobia)