Feed Your Health
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Feed Your Health
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Author : Alli Godbold
language : en
Publisher: Hothive Books
Release Date : 2010
Feed Your Health written by Alli Godbold and has been published by Hothive Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking categories.
Known from her numerous appearances on TV and radio, Alli Godbold is a nutritionist who loves her food! Here is a collection of her favourite recipes, tried and tested at her popular cookery workshops.
Feed Your Health 2
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Author : Alli Godbold
language : en
Publisher:
Release Date : 2019-09-03
Feed Your Health 2 written by Alli Godbold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Health & Fitness categories.
Alli is a nutritional therapist who really loves her food! Here is her second collection of recipes, tried and tested at her popular cookery workshops. Alli believes that healthy eating is about exciting flavours as well as maximum nutrients. These recipes are easy to prepare and will feed your health.
Nutrition Feeding Your Healthy Family
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Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2013-02-04
Nutrition Feeding Your Healthy Family written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-04 with Health & Fitness categories.
Looking to get your family eating healthy? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to get everyone in your family eating right every day of the week. Inside you’ll find information on the types of nutritious foods your family should be eating, and great ways to work those foods into your diets. With the advice this guide provides, you’ll be able to get you family eating healthy in no time!
Feed Your Family Right
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Author : Elisa Zied
language : en
Publisher: Turner Publishing Company
Release Date : 2009-05-18
Feed Your Family Right written by Elisa Zied and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-18 with Health & Fitness categories.
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
Feed Your Soul
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Author : Carly Pollack
language : en
Publisher: New World Library
Release Date : 2019-02-05
Feed Your Soul written by Carly Pollack and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Health & Fitness categories.
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Integrative Nutrition
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Author : Joshua Rosenthal
language : en
Publisher: Integrative Nutrition Publishing
Release Date : 2014
Integrative Nutrition written by Joshua Rosenthal and has been published by Integrative Nutrition Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diet categories.
Fad diets all promise miraculous results for your outward appearance--yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health.
Eat Yourself Healthy
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Author : Megan Rossi
language : en
Publisher: Penguin UK
Release Date : 2019-09-19
Eat Yourself Healthy written by Megan Rossi and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with Health & Fitness categories.
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's Eat Yourself Healthy' Chris Evans _________________________________________________________________________ THE SUNDAY TIMES BESTSELLER **The lifestyle guide for a happy gut that will transform your health and wellbeing** Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out. __________________________________________________________________________________ 'Get this book' - Davina McCall 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella
Feed Your Genes Right
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Author : Jack Challem
language : en
Publisher: Wiley
Release Date : 2006-03-24
Feed Your Genes Right written by Jack Challem and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-24 with Health & Fitness categories.
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
Integrative Nutrition
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Author : Joshua Rosenthal
language : en
Publisher: Integrative Nutrition Pub Incorporated
Release Date : 2007-10-01
Integrative Nutrition written by Joshua Rosenthal and has been published by Integrative Nutrition Pub Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-01 with Health & Fitness categories.
Presents nutrition information designed to help readers find their own path to healthy eating, discussing the strengths and weaknesses of various popular diets and cleanses, looking at cravings, examining the benefits of home cooking, and including testimonials.
Feed The Belly
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Author : Frances Largeman-Roth
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2009-05-01
Feed The Belly written by Frances Largeman-Roth and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Health & Fitness categories.
"Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." —Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've got a bun in the oven... Feed the Belly is your healthy eating guidebook. The only eating guide for expectant moms that helps indulge cravings while giving baby—and mom—the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan! With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into. Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand