Feel Awesome Everyday
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How To Feel Awesome Every Day
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Author : Elly Awesome
language : en
Publisher: Random House Australia
Release Date : 2017-10-02
How To Feel Awesome Every Day written by Elly Awesome and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with Affirmations categories.
Warning: Reading this book will overhaul your life and turn it totally awesome!We are all awesome in our own way but sometimes we need a little pep talk, some inspiration and a nudge in the right direction.Find out how to turn daily challenges into awesome experiences that will cure your boredom and brighten your day.Jam-packed with journal pages, advice, D.I.Ys, recipes and all sorts of rad activities How To Feel Awesome Every Day is your one-stop guide to good times.Elly Awesome is a vlogger, TV presenter, tech head, taste tester and Australia's #1 ambassador for awesome.
Feel Awesome Everyday
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Author : Dr. Sarah Pigeon DACM LAc
language : en
Publisher: Balboa Press
Release Date : 2021-02-28
Feel Awesome Everyday written by Dr. Sarah Pigeon DACM LAc and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-28 with Health & Fitness categories.
On a daily basis, how would you say you feel? Great? Good? Just okay? Whether you feel amazing everyday, or you’re looking to feel a little better or improve your overall health and wellness, join Dr. Sarah as she easily explains how everyone can benefit from just a few changes to their daily routine. “Feel Awesome Everyday” is a guided tour through our physical, mental and spiritual well-being. If you take a few ideas from it this time, you’ll want to come back and read it again, as this is a book that will continue to speak to you through many phases of life.
My Feel Good Book
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Author : Francoize Boucher
language : en
Publisher:
Release Date : 2020
My Feel Good Book written by Francoize Boucher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
A brilliantly fun and uplifting must-have guide of 90 ways to feel confident and happy to be you! Bursting with 90 inspirational ideas and activities, this is a practical and fun guide to self-confidence and well-being: essential reading for children aged 7 to 9, and perfect for all the family to enjoy together. From happiness-boosting phrases to exploring the big outdoors, easy-to-follow steps for managing emotions to ditching technology and building dens out of books, Françoize Boucher's imaginative advice is perfect whenever you need a sparkle of happiness or a rainbow of calm. A super stylish, accessible and delightfully funny book guaranteed to make you feel good!
Feel Better In 5
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Author : Rangan Chatterjee
language : en
Publisher: Penguin UK
Release Date : 2019-12-26
Feel Better In 5 written by Rangan Chatterjee and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Health & Fitness categories.
THE #1 BESTSELLER 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: · A strength workout that you can do anywhere · Gut-boosting snacks you can eat on the go · Yoga moves to relax and stay supple · Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
Feel Good Every Day
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Author : Mikael Von Matérn
language : en
Publisher: Vulkan
Release Date : 2015-03-19
Feel Good Every Day written by Mikael Von Matérn and has been published by Vulkan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-19 with Health & Fitness categories.
After a few hectic - but wonderful - years, I woke up in a hospital close to my hometown in Sweden. What had happened? Only yesterday, I felt like a champion. Maybe it was my eagerness to explore the world around me that had put me here. Or maybe it was my fear of missing out on some potentially rewarding experience. Maybe I had been just a little bit too eager trying to make my dreams come true, or could my brush with death simply be a case of bad luck? There was a severe inflammation in my brain, which at times made it hard for me even to recognize my loved ones. To me, questions like 2 + 2 seemed more fitting for a rocket scientist. The doctors were deeply concerned and told me that my prognosis was very uncertain. Things certainly looked bleak, but surviving this whole ordeal was still in the cards. At the time, it made more sense to me to simply see my situation as a case of bad luck. Nonetheless, six months later and completely recovered, I realized that this was the result of something completely different. My love for life and my desire to experience as much as possible had blocked my inner signals. It was like an inner voice telling me to "Relax. Don't try to do everything at once. Stop and smell the roses." Unfortunately, I ignored this worried voice that was trying to look out for me. As I took my first stumbling steps leaving the hospital, I can still clearly remember how alert my senses truly were. Children's laughter made me feel all warm inside. The simple beauty of the sky shifting color made me stop all of a sudden in awe. Smelling the first spring flowers gave me goose bumps. The taste of fresh air being sucked into my lungs made me feel deeply relaxed and the sensation of once again experiencing life made me somewhat euphoric. I was completely present in the moment and my senses were shaper than ever before. This was the beginning of a new journey for me. I started to examine exactly what is needed to create the best possible conditions for feeling good and how we are to create the best possible lives for ourselves. Eight years later, I have now compiled my research and theories in this book. My research has led me to conclude that it is possible for each and every one of us to feel good, every day, throughout our whole lives.
Feeling Good
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Author : Marianne Jacobbi
language : en
Publisher:
Release Date : 2005
Feeling Good written by Marianne Jacobbi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health categories.
I Feel Awesome
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Author : DJ Corchin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-08-25
I Feel Awesome written by DJ Corchin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-25 with Juvenile Nonfiction categories.
I Feel...Awesome explores how doing good things can make you feel, well...awesome! Sharing, caring, and being responsible are all lessons to be learned. I love who I am and what I can bring, I feel super awesome 'cause I'm doing great things. This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful tools to help children develop self-awareness for their feelings and those of their friends. With fun, witty illustrations and simple, straightforward text, I Feel...Awesome celebrates the good choices kids make and encourages them to make more!
Joe Wicks Feel Good Food
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Author : Joe Wicks
language : en
Publisher: HarperCollins
Release Date : 2023-04-04
Joe Wicks Feel Good Food written by Joe Wicks and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-04 with Cooking categories.
From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day right Home-cook hacks for when time is tight Easy weeknight dinners Energy-packed snacks Mood-boosting main meals Good food to feed a crowd Super-tasty sweet treats And more! Feeling good has never been this easy.
The Feel Good Guide
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Author : Matilda Green
language : en
Publisher: A&u New Zealand
Release Date : 2020-03
The Feel Good Guide written by Matilda Green and has been published by A&u New Zealand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03 with Biography & Autobiography categories.
Matilda shares what she's learned about how to look after yourself every day, and especially in times of stress and worry.
Feel Good About Yourself
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Author : Rachel Robins
language : en
Publisher: CreateSpace
Release Date : 2014-07-16
Feel Good About Yourself written by Rachel Robins and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-16 with Self-Help categories.
Feel Good About Yourself - Packed with Self Improvement Techniques To Immediately Build Your Confidence & Self Esteem. Boost Your Happiness Levels Today!(Large Print) Are you trying to discover how to feel good about yourself, stay positive and feel amazing? Ever wonder what confident, happy, outgoing people have in common? Well, this book will help guide you through some of the best, easy to use, step by step methods on how to feel great, boost your mood and achieve daily positivity. When it comes to feeling good about yourself you need tried and tested methods that actually work. This book demonstrates how to use powerful techniques to build self confidence and improve self esteem. Inside the book you'll discover: • What you really need to do to feel good • Why these methods are powerful & work so well • How to get started & take steps that really make a difference • Stop procrastinating, worrying or being mean to yourself • Start taking action & see surprising, awesome results • 'Easy' ways to take control of your life & change your outlook • Fresh ideas to build your confidence • Empowering new habits you can start building today • Fast acting techniques to de-clutter & remove negativity • Simple steps to turn your dreams into reality • Instant ways to achieve good mood moments whenever you want • Step by step actionable ideas The aim of this book is to help you to stop treading water and take meaningful action. When you start to do the right things, and practice them daily, you'll start to see amazing results. Whether you're just beginning your journey or you've already explored these subjects before, you'll discover easy and effective 'feel good' techniques, inspiring tips, fresh ideas and how to use them to great effect. Each chapter also contains a sprinkling of inspirational and motivational quotes to increase the 'feel good' factor. Understand how you're currently perceived by yourself and others, discover how to overcome negative self-beliefs and how to use positive, practical steps to feel good about yourself permanently. Overcome hurdles that have previously prevented you from building self confidence and tackling low self esteem. Follow the techniques, methods and tips in this book, and you'll be empowered to: • Stop self-doubt & overcome negativity • Start to feel energized & focused • Feel good about yourself every day • Develop simple skills to achieve daily & long-lasting positivity Jump right in, and discover how to feel good about yourself today…