Feel Good About Yourself
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How To Feel Good About Yourself The 10 Steps To Positive Self Esteem
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Author : Christopher Ebbe
language : en
Publisher: Wellness Institute, Inc.
Release Date : 2003-04
How To Feel Good About Yourself The 10 Steps To Positive Self Esteem written by Christopher Ebbe and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Self-esteem categories.
About The Book: Self-esteem-how we feel about ourselves -is one of the issues most relevant to our emotional health. Poor self-esteem causes an amazing amount of emotional pain and unhappiness and is surprisingly widespread. All of us need positive self-esteem if we are to function well in the world. This well written and easy to understand book will give you the information you need to improve your self-esteem. The premise of this Book is that all of us have our shortcomings and problems. Nobody is perfect. Positive self-esteem is basically accepting ourselves. We will always strive to do better, but at the end of the day, regardless of success or failure, we need to feel good about ourselves. HOW TO FEEL GOOD ABOUT YOURSELF provides simple guidelines for feeling better about ourselves. "An excellent book for anyone wanting to feel better about themselves. Well written and full of useful tips. I recommend it to my patients. Harold H. Dawley, Jr., Ph.D., ABPP Author, Friendship - How To Make And Keep Friends "A good book! Reading this excellent book can help many people improve their self-esteem." Brian Des Roche, Ph.D. Author, Reclaiming Yourself About The Author: Christopher Ebbe, Ph.D., ABPP, FAClinP, has been a practicing clinical psychologist for 30 years, working in such varied settings as a state hospital, the Air Force, a public mental health agency, and private practice. He is active in state and national professional affairs and has received several local and state awards for excellence in psychology.
Feel Good About Yourself
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Author : Rachel Robins
language : en
Publisher: CreateSpace
Release Date : 2014-07-16
Feel Good About Yourself written by Rachel Robins and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-16 with Self-Help categories.
Feel Good About Yourself - Packed with Self Improvement Techniques To Immediately Build Your Confidence & Self Esteem. Boost Your Happiness Levels Today!(Large Print) Are you trying to discover how to feel good about yourself, stay positive and feel amazing? Ever wonder what confident, happy, outgoing people have in common? Well, this book will help guide you through some of the best, easy to use, step by step methods on how to feel great, boost your mood and achieve daily positivity. When it comes to feeling good about yourself you need tried and tested methods that actually work. This book demonstrates how to use powerful techniques to build self confidence and improve self esteem. Inside the book you'll discover: • What you really need to do to feel good • Why these methods are powerful & work so well • How to get started & take steps that really make a difference • Stop procrastinating, worrying or being mean to yourself • Start taking action & see surprising, awesome results • 'Easy' ways to take control of your life & change your outlook • Fresh ideas to build your confidence • Empowering new habits you can start building today • Fast acting techniques to de-clutter & remove negativity • Simple steps to turn your dreams into reality • Instant ways to achieve good mood moments whenever you want • Step by step actionable ideas The aim of this book is to help you to stop treading water and take meaningful action. When you start to do the right things, and practice them daily, you'll start to see amazing results. Whether you're just beginning your journey or you've already explored these subjects before, you'll discover easy and effective 'feel good' techniques, inspiring tips, fresh ideas and how to use them to great effect. Each chapter also contains a sprinkling of inspirational and motivational quotes to increase the 'feel good' factor. Understand how you're currently perceived by yourself and others, discover how to overcome negative self-beliefs and how to use positive, practical steps to feel good about yourself permanently. Overcome hurdles that have previously prevented you from building self confidence and tackling low self esteem. Follow the techniques, methods and tips in this book, and you'll be empowered to: • Stop self-doubt & overcome negativity • Start to feel energized & focused • Feel good about yourself every day • Develop simple skills to achieve daily & long-lasting positivity Jump right in, and discover how to feel good about yourself today…
Feeling Good About Me
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Author : Ellen Bailey
language : en
Publisher: Buster Books
Release Date : 2021-07-07
Feeling Good About Me written by Ellen Bailey and has been published by Buster Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with Juvenile Nonfiction categories.
A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident. Written by Ellen Bailey, bestselling author of the 'All About Me' series. This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way. The book will be developed in consultation with a children's mental health charity, Blue Smile, and a royalty of UK sales will be donated to the charity.
Feel Better No Matter What
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Author : Michael James
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Feel Better No Matter What written by Michael James and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
It Feels Good To Be Yourself
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Author : Theresa Thorn
language : en
Publisher: Henry Holt and Company (BYR)
Release Date : 2019-06-04
It Feels Good To Be Yourself written by Theresa Thorn and has been published by Henry Holt and Company (BYR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Juvenile Nonfiction categories.
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.
Feeling Good About Yourself
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Author : Debbie Pincus
language : en
Publisher: Frank Schaffer Publications Incorporated
Release Date : 1990-01-01
Feeling Good About Yourself written by Debbie Pincus and has been published by Frank Schaffer Publications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with Juvenile Nonfiction categories.
Activities designed to build self-confidence and encourage expression through art, speech, and writing while developing language skills.
How To Stop Being Insecure And Feel Good About Yourself
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Author : Francine Douglas
language : en
Publisher:
Release Date : 2015-03-21
How To Stop Being Insecure And Feel Good About Yourself written by Francine Douglas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-21 with categories.
Every sensible person knows that they can benefit from continual self-improvement. It may be physical; perhaps you need to lose a few extra pounds or improve stamina so you aren't short of breath too soon. Or it may be a character trait or skill that will make enhance your life at work or at home, such as learning to be more patient or more organized. But when you become doubtful of your worth as a person because of something you don't have or can't do, this is an entirely different matter altogether. If you've been carrying around an insecurity about a certain inability or insufficiency for a long time, then it may be difficult to remember that your value as a person should not be dictated by this. In this book, I'm going to show you how to trace back your insecurities to their origin, and more importantly, how to let them go. I'll also show you various ways to take control of your thoughts and deal with the negativity in and around you. As you read this book, you will learn how to believe in yourself again so that you can face each day with self-esteem, confidence, and a smile on your face. Let's get started!
Learning How To Feel Good About Yourself
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Author : Susan Kent
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2000-12-15
Learning How To Feel Good About Yourself written by Susan Kent and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-15 with Juvenile Nonfiction categories.
Describes how children can boost their self-esteem by doing thing they enjoy and are good at and by seeking the advice and comfort of others.
When I Feel Good About Myself
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Author : Cornelia Maude Spelman
language : en
Publisher: Albert Whitman & Company
Release Date : 2003-01-01
When I Feel Good About Myself written by Cornelia Maude Spelman and has been published by Albert Whitman & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Juvenile Fiction categories.
I feel good about myself. Somebody loves me just as I am. I don't have to look like anyone else, be the same size, or do the same things. It's fine to be me. This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to. Together, the text and art will foster self-esteem and independence.
Living With Self Confidence
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Author : Anthony Arthur Richards
language : en
Publisher:
Release Date : 2004
Living With Self Confidence written by Anthony Arthur Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-actualization (Psychology) categories.