Feeling Better Getting Better Staying Better

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Feeling Better Getting Better Staying Better

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Author : Albert Ellis
language : en
Publisher: Impact Publishers
Release Date : 2001

Feeling Better Getting Better Staying Better written by Albert Ellis and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Body, Mind & Spirit categories.

The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.

Ask Albert Ellis

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Author : Albert Ellis
language : en
Publisher: Impact Publishers
Release Date : 2003

Ask Albert Ellis written by Albert Ellis and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.

The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."

Cognitive Behavior Therapy

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Author : William T. O'Donohue
language : en
Publisher: John Wiley & Sons
Release Date : 2008-12-31

Cognitive Behavior Therapy written by William T. O'Donohue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-31 with Psychology categories.

Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world-renowned experts on problems including smoking cessation, stress management, and classroom management. Its step-by-step illustrations create a hands-on reference of vital cognitive-behavioral therapy skills. This reference is essential for psychologists, counselors, and social workers.

Luck Is No Accident

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Author : John D. Krumboltz
language : en
Publisher: Impact Publishers
Release Date : 2004

Luck Is No Accident written by John D. Krumboltz and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.

This book celebrates unpredictability and teaches us to love it and live happily with life's surprises' ... that adaptations to the unexpected, the willingness to risk, and the resilience after failure are at the core of every successful career. The many inspiring stories and principles in this book show that our lives are totally unpredictable, yet, paradoxically within our control, when we take advantage of unforeseen encounters and events.-Back cover.

Basic Counselling Skills

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Author : Richard Nelson-Jones
language : en
Publisher: SAGE
Release Date : 2003

Basic Counselling Skills written by Richard Nelson-Jones and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.

Basic Counselling Skills is a step-by-step guide for all who use counselling skills as part of their role. Counselling skills are used by professionals and volunteers to help others in a wide range of circumstances and settings - including health care, social work, education and agencies which provide specific advice and support to the public. This book supports the training and practice of such helpers, by providing a straightforward introduction. Divided into concise learning units, the book describes each skill and gives examples of its use in practice. Activities are also provided for practicing skills as they are introduced.

Creating Your Best Life

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Author : Michael B. Frisch
language : en
Publisher: Hachette UK
Release Date : 2021-08-03

Creating Your Best Life written by Michael B. Frisch and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Self-Help categories.

Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.

Getting Back Out There

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Author : Susan J. Elliott
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2015-01-27

Getting Back Out There written by Susan J. Elliott and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Family & Relationships categories.

You're ready for a new romance, but how can you avoid repeating past mistakes? The author of Getting Past Your Breakup offers an essential guide to building a healthy relationship. Plenty of dating books offer advice on how to flirt or catch someone's eye, but they won't help you make better decisions during the selection process so you can find real love. Based on years of research and work with her own clients, Susan Elliott offers a proven plan that will help you to: Examine past relationships for unfinished business and negative patterns Identify warning signs and red flags Keep your standards and boundaries high, even when you're head over heels Work through rejection, rebounding, and other bumps in the road Decide when to take a relationship to the next level and when to say goodbye With practical rules, strategies, and self-assessments -- including tips for dating as a parent and dating online -- Getting Back Out There will help you transition from your split to a happy, healthy new relationship.

Better Deeper And More Enduring Brief Therapy

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Author : Albert Ellis
language : en
Publisher: Routledge
Release Date : 2013-06-17

Better Deeper And More Enduring Brief Therapy written by Albert Ellis and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Psychology categories.

In Better, Deeper, and More Enduring Brief Therapy Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes how REBT can help clients significantly improve in a short period of time and effect a profound philosophical-emotional-behavioral change-more often that can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help describe how REBT can be a valuable asset in psychotherapeutic treatment.

Learning To Feel Good And Stay Cool

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Author : Judith M. Glasser
language : en
Publisher:
Release Date : 2014

Learning To Feel Good And Stay Cool written by Judith M. Glasser and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Attention-deficit-disordered children categories.

Learning to Feel Good and Stay Cool offers practical tools to help kids with ADHD manage and reduce unwanted feelings and to develop daily habits that can help them feel good and function well. Illustrated with cartoons that will hold children's interest, the book is divided into sections that can be read in smaller portions. Also includes a note and resources for parents.

How To Make Yourself Happy And Remarkably Less Disturbable

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Author : Albert Ellis
language : en
Publisher: Impact Publishers
Release Date : 1999

How To Make Yourself Happy And Remarkably Less Disturbable written by Albert Ellis and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.

"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.