Feeling Nervous
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Feeling Nervous
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Author : Amber Bullis
language : en
Publisher: Blue Owl Books
Release Date : 2020
Feeling Nervous written by Amber Bullis and has been published by Blue Owl Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Juvenile Nonfiction categories.
In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Feeling Nervous is part of Jump!'s Minding Emotions series.
When I Feel Nervous
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Author : Amy Beattie
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2019-07-15
When I Feel Nervous written by Amy Beattie and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Juvenile Nonfiction categories.
Some children get nervous when meeting new people, while others get butterflies when working on a challenging school project. This thoughtful narrative describes many different situations that can cause nerves, teaching readers to recognize that feeling and adopt healthy strategies for dealing with it, central principles of social and emotional learning. Age-appropriate language and relatable photographs will appeal to young readers.
When I M Feeling Nervous 15th Anniversary Edition
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Author : Trace Moroney
language : en
Publisher:
Release Date : 2021-02-15
When I M Feeling Nervous 15th Anniversary Edition written by Trace Moroney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with Anxiety categories.
Feeling nervous is uncomfortable, but it can mean that you're about to do something really, really brave! What do you do when your child feels nervous.
Nervous States
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Author : William Davies
language : en
Publisher: Random House
Release Date : 2018-09-20
Nervous States written by William Davies and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-20 with Political Science categories.
A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain’s most exciting thinkers ‘A masterpiece’ New York Times ‘Insightful and well-written’ Yuval Noah Harari, author of Sapiens How have feelings come to shape the world around us? Why has politics become so fractious and warlike? What might the future hold? In this bold and compelling exploration of our new political reality, William Davies reveals how feelings have come to reshape our world. Drawing on history, philosophy, psychology and economics, Nervous States is an essential guide to the turbulent times we are living through.
Work Makes Me Nervous
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Author : Jonathan Berent
language : en
Publisher: John Wiley & Sons
Release Date : 2010-09-03
Work Makes Me Nervous written by Jonathan Berent and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-03 with Business & Economics categories.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."
Lion Is Nervous
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Author : Sue Graves
language : en
Publisher: Franklin Watts
Release Date : 2022-02
Lion Is Nervous written by Sue Graves and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with Juvenile Fiction categories.
The class field trip is coming up, and Lion worries about the weather, the rides, and everything else--and his anxiety makes him clumsy which causes his friends to worry about him.
The Purple Book
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Author : William Anthony
language : en
Publisher:
Release Date : 2020-10
The Purple Book written by William Anthony and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with Emotions in children categories.
Our minds are full of colour. In fact, they're kind of like a BIG, beautiful rainbow of emotions. Sometimes, one colour shines brighter than any of the other colours. This is the Purple Book, which has lots of nifty little tips and tricks for those days when you feel nervous!
The Feelings Series
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Author : Trace Moroney
language : en
Publisher: Five Mile Press
Release Date : 2019-12
The Feelings Series written by Trace Moroney and has been published by Five Mile Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12 with categories.
This is the definitive box set collection all 10 titles available in the Feelings series. Helping young children develop skills to identify and manage their feelings leads to an increase in confidence, self-esteem, and an optimistic and hopeful state of mind--creating a healthy emotional foundation. Each book features a page of parents' notes written by a child psychologist.
How To Be Yourself
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Author : Ellen Hendriksen
language : en
Publisher: St. Martin's Press
Release Date : 2018-03-13
How To Be Yourself written by Ellen Hendriksen and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-13 with Self-Help categories.
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
The Worry Less Book
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Author : Rachel Brian
language : en
Publisher: Little, Brown Books for Young Readers
Release Date : 2020-05-05
The Worry Less Book written by Rachel Brian and has been published by Little, Brown Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Juvenile Nonfiction categories.
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.