Fibromyalgia And The Mindbodyspirit Connection
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Fibromyalgia And The Mindbodyspirit Connection
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Author : William B. Salt
language : en
Publisher:
Release Date : 2000
Fibromyalgia And The Mindbodyspirit Connection written by William B. Salt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
Readers living with muscular pain and fatigue are shown seven key steps to minimizing or eliminating their symptoms, including education, commitment to a healthy lifestyle, and accepting the importance of the mind-body-spirit connection. 36 photos. 38 line drawings. 5 charts. 17 tables.
Mind Body Spirit Connection
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Author : Dr. Rod Rhoades
language : en
Publisher: Dog Ear Publishing
Release Date : 2015-08-24
Mind Body Spirit Connection written by Dr. Rod Rhoades and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-24 with Body, Mind & Spirit categories.
Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches
The Everything Health Guide To Fibromyalgia
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Author : Winnie Yu
language : en
Publisher: Simon and Schuster
Release Date : 2006-06-08
The Everything Health Guide To Fibromyalgia written by Winnie Yu and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-08 with Health & Fitness categories.
The Everything Health Guide to Fibromyalgia is a complete handbook to this complicated disease. Written with an authoritative yet accessible tone, readers will find helpful information on understanding the basics of fibromyalgia and learn to recognize its symptoms. Includes helpful insight on: Finding the right doctor; Overcoming fatigue and minimizing stress; Conditions that mimic fibromyalgia; Therapies and treatment; Staying active. The Everything Health Guide to Fibromyalgia helps readers cope with and understand their diagnosis to live a full, healthy life. Winnie Yu is a freelance writer. She co-authored three health books for Fair Winds Press and contributed essays on health and wellness to five books published by Rodale Inc. She has written features for numerous national magazines and several Web sites. Michael M. McNett, M.D. is the owner of Fibromyalgia Treatment Centers of America based in Chicago, IL. His areas of focus are fibromyalgia treatment and research and non-interventional pain management. He is affiliated with the American Board of Family Practice, the American Academy of Pain Management, the American Society of Addiciton Medicine, and is on the editorial board of Fibromyalgia Aware magazine.
Achieving The Mind Body Spirit Connection
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2005
Achieving The Mind Body Spirit Connection written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
Irritable Bowel Syndrome And The Mindbodyspirit Connection
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Author : William B. Salt
language : en
Publisher:
Release Date : 2002
Irritable Bowel Syndrome And The Mindbodyspirit Connection written by William B. Salt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. As a result, IBS is the second-leading cause of worker absenteeism. Sufferers will find an effective 8-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalized healing plan. This book provides a holistic approach to controlling or even eliminating distressing gastrointestinal symptoms.
The Cox 2 Connection
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Author : James B. LaValle
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2001-09
The Cox 2 Connection written by James B. LaValle and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Health & Fitness categories.
In this innovative text, James LaValle clearly explains what can cause joint and muscle inflammation, then sets forward mutliple treatments, with step-by-step instructions on how to use these treatments most effectively. Futhermore, he writes about exciting new studies that indicate the possible effectiveness of Cox-2 inhibitors in treating diseases such as cancer and Alzheimer's.
Women Living With Fibromyalgia
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Author : Mari Skelly
language : en
Publisher: Turner Publishing Company
Release Date : 2002-11-01
Women Living With Fibromyalgia written by Mari Skelly and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-01 with Health & Fitness categories.
Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue of this debilitating chronic illness, as well as the grief, anger, and isolation that often accompany its onset. Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and "brain fog;" advances in pharmaceutical treatment; results from latest scientific research; exciting new "alternative" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.
Fibromyalgia
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Author : Janet Mazur
language : en
Publisher:
Release Date : 2004
Fibromyalgia written by Janet Mazur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Fibromyalgia categories.
The Tmj Healing Plan
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Author : Cynthia Peterson
language : en
Publisher: Turner Publishing Company
Release Date : 2011-01-01
The Tmj Healing Plan written by Cynthia Peterson and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Health & Fitness categories.
Your Symptoms Won't Change Unless You Do! This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, offering tips on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate many problematic symptoms. She also offers guidance on where to turn when more help is needed. Of all the joints in your body, there are only 2 that most doctors refuse to treat and most insurance companies refuse to cover. If you guessed jaw joints, you are correct. Those jaw joints are technically referred to as your TMJ's and problems with them can include symptoms such as headaches; painful jaw joints; difficulty opening or closing the mouth; clicking or locking jaws; ear pain, stuffiness, or ringing; neck, shoulder, or facial pain; tooth grinding or clenching; and morning jaw aches. Though these complaints are common, the average sufferer sees numerous doctors and undergoes several treatments often with little relief. While there is no one-size-fits-all remedy, this book offers safe, proven tools you can begin using right away to improve your condition. Drawing on >20 years as a physical therapist, training in head, neck and jaw pain, and work with dental and medical experts, Cynthia Peterson explains a 10-step process that addresses the root causes and contributing factors of TMJ disorders. Her simple practices and exercises allow you to replace hurtful habits with the healthy ones necessary for long-term relief. You learn to Lighten the load on your jaw Correct your posture as you stand, sit, and sleep Breathe and swallow properly Soothe head and neck pain Reduce stress and exercise with ease Save money by avoiding or reducing costly treatment More than 50 photos and illustrations Examples Information on getting medical care and choosing specialists Helpful for everyone with a head, neck and jaw. More reviews and helpful resources tmjhealingplan.com
You Re On Fire
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Author : William B Salt II MD
language : en
Publisher: For Your Gut, LLC
Release Date : 2023-07-26
You Re On Fire written by William B Salt II MD and has been published by For Your Gut, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-26 with Health & Fitness categories.
All disease begins in the gut. —HIPPOCRATES, The Father of Medicine) ARE YOU ONE OF 45 MILLION AMERICANS SUFFERING WITH A TRIAD OF DIGESTIVE SYMPTOMS? • Abdominal pain/discomfort, • Abdominal bloating, distention/enlargement, flatulence, and/or noisy sounds, and • Bowel dysfunction (constipation, diarrhea, or both) DO YOU HAVE ONE OR MORE OF THE DIAGNOSES IN THE BOOK SUBTITLE? DO YOU ALSO SUFFER WITH OTHER SYMPTOMS? • Sleep disturbance • Chronic pain • Anxiety • Depression • Low energy/fatigue and/or • Brain fog The gut isn't like Las Vegas. What happens in the gut doesn't stay in the gut. —ALESSIO FASANO, renowned Harvard pediatric gastroenterologist DO YOU WANT TO BE HEALTHY? For those who consult with medical professionals, diagnosis of irritable bowel syndrome (IBS) is usually made in the absence of “red flag” concerning features. Treatment is unsatisfactory, quality of life usually impaired, ability to function and work often compromised, and unnecessary health care utilization and costs result. IMPORTANTLY, INITIAL DIAGNOSIS OF IBS IS A MISTAKE, BECAUSE EFFECTIVE TREATMENT DEPENDS UPON ACCURATE DIAGNOSIS! IBS is a Disorder of Gut-Brain Interaction, which can be treated. The problem isn't "all in the head," a psychosomatic disorder, or directly caused by stress. However, there are 6 other common and specifically treatable causes that either mimic IBS or occur with it. These can be identified with blood, stool, and breath testing. Colonoscopy usually isn't necessary! THERE ARE THREE REALITIES MOST PEOPLE AND DOCTORS DON'T UNDERSTAND: • Impaired function or dysfunction of gut-brain interaction has a lot to do with the cause of chronic GI disorders. • The resident microbes (gut microbiome) are very important for both gut and whole health. • We’re all in an epidemic of chronic illness and disease. A root cause, operating at the microscopic cellular level, links them. BOTH PATIENTS AND MEDICAL PROFESSIONALS ARE FRUSTRATED AND DISSATISFIED. Integrative gastroenterologist WILLIAM B. SALT II, MD, takes you on a journey where you’ll learn how fire in the gut leads to fire in the body. He’ll show you how to put out the fire, heal, and discover whole health. You’re on Fire includes nearly 250 illustrations prepared by Dr Salt.