Fight Your Fears
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Fight Your Fears
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Author : Kristen Wetherell
language : en
Publisher: Baker Books
Release Date : 2020-02-18
Fight Your Fears written by Kristen Wetherell and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Religion categories.
What are you afraid of? You could probably fill this page with a list of your fears. Fears about the future; fears about your health, job, and family; fears about inadequacy and failure (and maybe success); fears about how much fear itself seems to affect your decisions, plans, and growth in this life. You might even fear what God thinks about your fears. After all, in his Word God commands us not to be afraid hundreds of times. But how is this possible? We're troubled by evil, we're slammed with bad news, and we can't know what tomorrow will bring. How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer. Discover truths that will bring peace to your soul as you learn to fear God and nothing else.
Fight Your Fear And Win
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Author : Don Greene
language : en
Publisher: Random House
Release Date : 2010-09-30
Fight Your Fear And Win written by Don Greene and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-30 with Self-Help categories.
We've all been there: that make-it-or-break-it moment of our careers - on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction - fear - and this fear can have negative physical, mental and emotional consequences on how well we do our job. Don Greene, sports psychologist and stress coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the New World Symphony and Merrill Lynch traders to help them perform their best under pressure. Fight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear and your ability to bounce back from failure.
Fear Fighting
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Author : Kelly Balarie
language : en
Publisher: Baker Books
Release Date : 2017-01-03
Fear Fighting written by Kelly Balarie and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Religion categories.
We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.
Fear
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Author : Bryan Keyleader
language : en
Publisher: 22 Lions
Release Date :
Fear written by Bryan Keyleader and has been published by 22 Lions this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Are you a martial artist struggling with fear? Discover the secrets to overcoming your fear of fighting with the empowering book "Fear: How to Overcome the Fear of Fighting." This comprehensive guide explores the deep-rooted fears that hold martial artists back from reaching their full potential. From the moment you open this book, you'll embark on a transformative journey to fortify your mind and conquer your fears. Bryan Keyleader delves into the psychology behind fear and provides practical strategies to help you overcome and train your mind, allowing you to face any opponent with confidence. Whether you're a seasoned martial artist or a beginner, this book is designed for anyone who wants to understand the meaning behind their fears. Through introspective analysis and real-life examples, you'll unlock the keys to mastering your fears and leveraging them as a source of strength. Here's what you'll find inside the pages of "Fear: How to Overcome the Fear of Fighting": - Identify and analyze your fears: Gain a deep understanding of the fears that are holding you back from achieving your goals. - Rationalize a path to success: Discover practical strategies to overcome your fears and train your mind to perform at your best. - Learn from real-life examples: Delve into stories of martial artists who have conquered their fears, and find inspiration in their journeys. - Develop resilience and mental strength: Acquire techniques to build mental resilience and face any challenge with confidence. - Applicable to all walks of life: While this book is focused on martial arts, its teachings can be applied to any area of your life where fear may be holding you back. Written in the engaging and insightful style of Bryan Keyleader, "Fear: How to Overcome the Fear of Fighting" will captivate and inspire readers of all backgrounds. Get ready to take control of your fears and unleash your true potential.
Fight The Fear
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Author : Mandie Holgate
language : en
Publisher: Pearson UK
Release Date : 2016-11-24
Fight The Fear written by Mandie Holgate and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-24 with Business & Economics categories.
Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
The Bravest You
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Author : Adam Kirk Smith
language : en
Publisher: Penguin
Release Date : 2017-05-30
The Bravest You written by Adam Kirk Smith and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Self-Help categories.
A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.
Fight Your Fears
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Author : January Smith
language : en
Publisher: Independently Published
Release Date : 2023-07-22
Fight Your Fears written by January Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-22 with categories.
Confronting fears is a key task on the road to self-awareness and personal development. Fighting fears is a difficult internal battle that calls for strength and resiliency as well as an exterior conflict. People set out on a transforming journey to escape anxiety after realizing that it frequently results from uncertainty and negative prior experiences. In order to promote self-awareness, the process starts with recognizing fears and the causes of those concerns. This self-examination aids in laying a strong foundation for facing and gradually eliminating these concerns. It becomes essential to have a positive outlook, embrace change, and engage in self-compassion when facing and conquering concerns. Additionally, asking for assistance from friends, family, or experts gives you strength when you're feeling vulnerable. Small triumphs and celebrating progress, no matter how slow, serve as fuel for tackling the difficult road ahead. As people learn to use fear as a motivator for development and self-empowerment, the road of overcoming fears ultimately leads to empowerment, fresh freedom, and an enhanced existence.
Phobia Free
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Author : E. Ann Sutherland
language : en
Publisher:
Release Date : 1977
Phobia Free written by E. Ann Sutherland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Phobias categories.
Aarp Face Your Fears
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Author : David F. Tolin
language : en
Publisher: John Wiley & Sons
Release Date : 2012-05-22
Aarp Face Your Fears written by David F. Tolin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-22 with Self-Help categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
Conquer Your Fears And Phobias For Teens
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Author : Andrea Umbach
language : en
Publisher: New Harbinger Publications
Release Date : 2015-05-01
Conquer Your Fears And Phobias For Teens written by Andrea Umbach and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Young Adult Nonfiction categories.
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful. This book provides evidence-based help for dealing with a number of phobias, including: Animal phobias, such as dogs, cats, snakes, spiders, and more Natural environment phobias, such as heights, darkness, water, and storms Situational phobias, such as driving, flying, crowded spaces, closed-in spaces, and more Blood injection or injury phobias, such as seeing blood or injury, or visiting doctors and dentists As well as other phobias, such as vomiting, choking, contracting illness, gaining weight, loud noises, foods, and more If you are a teen who suffers from phobias, the practical activities in this book will help you break free from the fears that are holding you back. So, what are you waiting for?