Find A Quiet Corner
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Find A Quiet Corner
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Author : Nancy O'Hara
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009
Find A Quiet Corner written by Nancy O'Hara and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Body, Mind & Spirit categories.
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Find A Quiet Corner
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Author : Nancy O'Hara
language : en
Publisher:
Release Date : 1995
Find A Quiet Corner written by Nancy O'Hara and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Peace of mind categories.
Finding Equilibrium
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-01-12
Finding Equilibrium written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-12 with Self-Help categories.
**Finding Equilibrium Your Path to Lasting Inner Peace** In a world often filled with chaos and complexity, "Finding Equilibrium" offers a sanctuary of insight and wisdom. This compelling eBook invites readers on a transformative journey towards achieving inner peace and balance, providing practical guidance and inspiration for cultivating a harmonious life. Discover the essence of inner peace and learn how achieving balance in your life can enhance your overall well-being. Begin by understanding the importance of embracing change and setting clear intentions, while also identifying the obstacles that hinder your path to serenity. Unlock the secrets of mindfulness and incorporate daily practices that ground you. From mastering the challenges of living mindfully to building emotional resilience, this eBook equips you with techniques for understanding emotions and the art of letting go through forgiveness. Explore the dynamics of healthy relationships with strategies for effective communication, setting boundaries, and nurturing empathy and compassion. You'll also delve into the importance of self-care, balancing work with personal life, and simplifying your environment to foster a balanced lifestyle. Harness the power of gratitude with science-backed practices to transform your perspective. Learn effective stress management techniques and the art of mindful breathing to tackle life's stressors and transitions with strength and grace. "Finding Equilibrium" also highlights the connection between physical and mental well-being, encouraging readers to cultivate a mindful body through exercise and nourishment. Engage in mindful communication and resolve conflicts peacefully with techniques for listening and speaking effectively. Nurture your creativity and growth, rediscover the spirit of playfulness, and incorporate joy into your daily routine. Finally, equip yourself with tools for reflection and ongoing growth, ensuring you maintain balance over time. Embark on your journey to inner harmony with "Finding Equilibrium"—a roadmap to a more peaceful, balanced, and fulfilling life.
Just Listen
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Author : Nancy O'Hara
language : en
Publisher: Harmony
Release Date : 1999-03-23
Just Listen written by Nancy O'Hara and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-23 with Self-Help categories.
In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.
The Way I See It
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Author : Henry Field
language : en
Publisher: M-Y Books Limited
Release Date : 2012-08-08
The Way I See It written by Henry Field and has been published by M-Y Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-08 with Religion categories.
This book is meant to challenge, is often controversial, even something of a whistleblower and, being radical, does not settle for the status quo as I speak out against these terrible times we live in. It is about dealing with life and death with all that that means in joy and heartache and the realities of such with both the physical and spiritual supernatural sides of life, something of how they interact in good versus evil, right and wrong also the intense and desperate warfare we are locked into here on Planet Earth and the Divine judgement we are under. Where each of us stands regarding these matters is of paramount importance as it affects life now and life's other side. From 1961 after experiencing some 'hell on earth' in my earlier years I was determined to search, seek, sift, ask questions and find the meaning of life and by 1968 I found LIFE in my Maker, Father God, through His Messiah Son and got the big picture and I became radical in my living for Him within the framework of His wonderful, powerful love that He gives to us. It is all about the Truth and the Truth alone will set us free. The book consists of three parts: my autobiography; tying it in with the condition of the world, the church and so on; and further information of varied interest including my late father's survival from the troopship, Lancastria, in the world's worst single maritime disaster in June 1940.
Cds Solved Paper Chapterwise Sectionwise
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Author : Arihant Experts
language : en
Publisher: Arihant Publications India limited
Release Date : 2021-12-15
Cds Solved Paper Chapterwise Sectionwise written by Arihant Experts and has been published by Arihant Publications India limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-15 with categories.
1. CDS Chapterwise Sectionwise Solved Papers provide complete study material for the entrance 2. The guide Covers the entire syllabus into 4 major sections 3. Chapter wise solved papers for practice 4. Housed with customized study material for effective and robust preparation. 5. The book is gives real knowledge of exam pattern, level of toughness and trends of questions Union Public Service Commission UPSC has released the notification of more than 400 seats for the Combined Defence Services Exam (I) 2022. Make yourself exam ready with the revised edition of Chapterwise- Sectiowise Solved Papers CDS Entrance Examination aims to provide complete study material in a Chapterwise and Sectiowise manner. It is divided into 4 Key Sections including mathematics, English, Science and General Studies. This book provides real knowledge of pattern, toughness level and trend of exam to CDS aspirants. Housed with such customized study material for effective and robust preparation, it is a highly approachable book to get the real knowledge of exam pattern, level of toughness and trends of questions to perform best in the exam. TOC CDS Solved Papers (2021-2020), Elementary Mathematics, English, Science, and General Studies.
Valtieri S Bride
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Author : Caroline Anderson
language : en
Publisher: Harlequin
Release Date : 2012-05-01
Valtieri S Bride written by Caroline Anderson and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Fiction categories.
Swapping chef's whites for ivory silk, Lydia Fletcher's competing in a contest to see how far she can travel in a wedding dress! She's determined to win her beloved sister her dream wedding—but a chance meeting with the gorgeous but guarded widower Massimo Valtieri is something the contest's small print failed to mention! When Lydia narrowly misses winning, Massimo wants to help. He offers her his grand palazzo for her sister's wedding in return for Lydia's help on his estate. But with the heat between them rivaling the Tuscan sun, her sister's wedding might not be the only one Lydia has to plan….
Looking For The Goshawk
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Author : Conor Mark Jameson
language : en
Publisher: A&C Black
Release Date : 2013-04-11
Looking For The Goshawk written by Conor Mark Jameson and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-11 with Nature categories.
A gripping tale on the trail of a most mysterious and charismatic bird. The book traces Conor Jameson's travels in search of the Goshawk, a magnificent yet rarely seen (in Britain at least) raptor. Each episode of the narrative arises from personal experience, investigation, and the unearthing of information from research, exploration and conversations. The journey takes him from an encounter with a stuffed Goshawk in a glass case, through travels into supposed Goshawk territories in Britain, to Berlin - where he finds the bird at ease in the city. Why, he wants to know, is the bird so rarely seen in Britain? He explores the politics of birdwatching, the sport of falconry and the impact of persecution on the recent history of the bird in Britain and travels the length of Britain, through central Europe and the USA in search of answers to the goshawk mystery. Throughout his journey he is inspired by the writings of T H White who told of his attempts to tame a Goshawk in his much-loved book.
Mastering The Mind
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Author : Xena Mindhurst
language : en
Publisher: Publifye AS
Release Date : 2025-02-13
Mastering The Mind written by Xena Mindhurst and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-13 with Psychology categories.
""Mastering the Mind"" offers a science-backed approach to cognitive enhancement, showing readers how to unlock their brain's potential. It explores key areas like attention, memory, and executive functions, emphasizing that cognitive abilities aren't fixed but can be improved. Interestingly, the book highlights that practical, evidence-based techniques can lead to increased productivity and overall well-being. It also touches on the importance of lifestyle factors such as sleep and nutrition for brain health. The book begins with the foundations of cognitive psychology and neuroscience, making complex ideas accessible. It then progresses to practical strategies, including mindfulness, mnemonic devices, and spaced repetition for memory enhancement. What makes it unique is its focus on actionable techniques, grounded in research, that readers can implement immediately to improve focus, enhance memory, and boost executive functions.
Cds Cds Ota 15 Years English Topic Wise Solved Papers 2007 2021 2nd Edition
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Author : Disha Experts
language : en
Publisher: Disha Publications
Release Date : 2020-07-01
Cds Cds Ota 15 Years English Topic Wise Solved Papers 2007 2021 2nd Edition written by Disha Experts and has been published by Disha Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-01 with categories.