Finding Balance
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Finding Balance
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Author : Gigi Berardi
language : en
Publisher: Routledge
Release Date : 2013-01-11
Finding Balance written by Gigi Berardi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Performing Arts categories.
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Finding Balance
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Author : Kati Gardner
language : en
Publisher: North Star Editions, Inc.
Release Date : 2020-09-29
Finding Balance written by Kati Gardner and has been published by North Star Editions, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Young Adult Fiction categories.
Teenage cancer survivors Jase and Mari learn how to move on with their lives after cancer as they struggle to understand their differing experiences.
Find Your Balance Point
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Author : Brian Tracy
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2015-09-01
Find Your Balance Point written by Brian Tracy and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Business & Economics categories.
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Finding Balance
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Author : Dan Rosin Ph.D.
language : en
Publisher: AuthorHouse
Release Date : 2011-05-26
Finding Balance written by Dan Rosin Ph.D. and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-26 with Health & Fitness categories.
Finding Balance: 101 Concepts For Taking Better Care of Self was written for people in the Helping Professions and for those persons who need permission to take better care of themselves. Most of the concepts, insights, and stories in the book are the result of the creative interaction between my clients and myself. Time in therapy has often been reduced by an on-target teaching concept, such as those that fill the pages of this book. These concepts help cut to the chase inviting understanding and insight with a minimum of verbiage. Finding Balance: 101 Concepts For Taking Better Care of Self includes 186 pages of stories, insights and concepts. This is a very personal book in that you will see yourself in many of my stories and concepts. People purchase this book for the following reasons: -To better understand the stressors in their lives, their driven behaviour, and how best to be in charge of their lives, -To discover more about themselves and in particular, why they dont take better care of themselves, -To alter their perspective so they can see change as a positive thing instead of something to be avoided, and -To achieve their objectives and become healthier, happier, and in balance.
Finding Balance
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Author : , empreender
language : en
Publisher: Editora Bibliomundi
Release Date : 2021-12-15
Finding Balance written by , empreender and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-15 with Body, Mind & Spirit categories.
For many people, there never seems to be enough hours in the day. They may spend all day at work and then need to bring it home with them, working late into the night.They may find that they are missing out on critical aspects of their life, falling behind in their health, having no time for their hobbies, and missing out on important time with family and friends. This can leave them worn down.
Finding Balance
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Author : Sheila Jones
language : en
Publisher: Good Book Press
Release Date : 2002
Finding Balance written by Sheila Jones and has been published by Good Book Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Religion categories.
This book helps women pulled in a myriad of directions find equilibrium by fixing their eyes on and imitating Jesus - the only person who ever lived a perfectly balanced life. Using the analogy of a high-wire walker, ten writers offer a unique approach to the timely question of balance-finding. Starting from the understanding that a balanced life means putting God first, this book will help readers find balance. . . spiritually and practically.
Finding Balance
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Author : Monica Aggarwal MD
language : en
Publisher:
Release Date : 2016-08-15
Finding Balance written by Monica Aggarwal MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-15 with Health & Fitness categories.
This is a revolutionary new look at why we are affected by illness and how to restore balance and learn to heal. This book will show you how you can become the newer, healthier, more vital you!"
Finding Balance In Uncertain Times
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Author : Nancy J. Sanks
language : en
Publisher: Balboa Press
Release Date : 2020-07-31
Finding Balance In Uncertain Times written by Nancy J. Sanks and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-31 with Body, Mind & Spirit categories.
Every new season in your life announces itself through difficulty, confusion, or a sense of being uprooted. To navigate this change, you must find your inner resource, an anchor that can be used to maintain connection to “self” while being fully present and available to what’s happening now. In Finding Balance in Uncertain Times, author Nancy Sanks, offers a resource—through the practice of yoga—for those struggling with uncertainty and change. This guide reaches students who want to take their practice to the next level. It provides tools to create space around whatever it is you are facing and breathe new life and possibility into it. Using breath (pranayam), movement and poses (asanas), and mindfulness (meditation), she leads you to a path of physical, mental, and spiritual balance. Exploring ways to move forward in the midst of turmoil and to help you find inner peace, Sanks makes the teachings of yoga available to anyone with a desire to embody lovingkindness and a healthy lifestyle.
Brave Enough
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Author : Kati Gardner
language : en
Publisher: North Star Editions, Inc.
Release Date : 2018-08-21
Brave Enough written by Kati Gardner and has been published by North Star Editions, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Young Adult Fiction categories.
The lives of Cason Martin and Davis Channing intersect in a powerful way. Both are struggling to survive life-threatening diseases. Neither feels in control of their lives. Can they be brave enough to beat the odds?
Balance
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Author : Suzie Doscher
language : en
Publisher:
Release Date : 2018-07-13
Balance written by Suzie Doscher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-13 with categories.
Updated and Revised Edition:BALANCE addresses the difficult and stressful moments in which you wish you had someone who could give you encouragement, support and strength. Discover essential life skills, identify routines and daily habits through the clear and uncluttered guidance presented without gimmicks or convoluted language. The moments when you feel vulnerable, unsure of yourself or ineffective in a difficult situation are in fact opportunities. Opportunities are the beginning of change. BALANCE is about change, beginnings, and finding balance. Developing life skills to handle yourself more effectively in challenging times brings about important changes in the quality of your life. The knowledge gained from self-help books, videos, lectures, podcasts, and webinars offers many insights, but might not make a lasting difference unless you have these skills to apply in your daily life. Take the time to invest in yourself before you find yourself off balance. Strengthen your weaknesses before they rule your life. Everyone has their own definition of balance, just as everyone has their own definitions of success and failure. What does balance mean to you?