Finding Forgiveness A 7 Step Program For Letting Go Of Anger And Bitterness
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Finding Forgiveness A 7 Step Program For Letting Go Of Anger And Bitterness
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Author : Eileen Borris-Dunchunstang
language : en
Publisher: Mcgraw-hill
Release Date : 2009-12-15
Finding Forgiveness A 7 Step Program For Letting Go Of Anger And Bitterness written by Eileen Borris-Dunchunstang and has been published by Mcgraw-hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-15 with Self-Help categories.
Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.
Finding Forgiveness
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Author : Eileen Borris-Dunchunstang
language : en
Publisher: McGraw Hill Professional
Release Date : 2010-09-20
Finding Forgiveness written by Eileen Borris-Dunchunstang and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-20 with Business & Economics categories.
Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.
The Way Of Letting Go
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Author : Wilma Derksen
language : en
Publisher: Zondervan
Release Date : 2017-02-21
The Way Of Letting Go written by Wilma Derksen and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Religion categories.
Maybe it was the sting of remarks from a relative or friend. Maybe a miscarriage ended your hopes for a family. For all of your heartbreaks, maybe you wished there was someone to help you through. For Wilma Derksen, letting go of the 15 misconceptions about grief led her back to hope. In this book she tells how you can do the same. Wilma’s world collapsed when her teenage daughter, Candace, was taken hostage and murdered. Wilma now shares her choices to “let go” of heartbreak, which gave her the courage to navigate through the dark waters of sorrow. Like Wilma, maybe your heartbreak forced you to retreat from happy expectations, of believing that life is fair, of finding closure for every circumstance. She encourages patiently: let go of the happy ending, let go of perfect justice, let go of fear, and let go of closure. Wilma's wisdom will help you overcome your broken heart, and her advice will enable you to break free of pain to live a life of true joy.
Seize The Sky 9 Secrets Of Negotiation Power Student Version
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Author : Karen S. Walch, Ph.D.
language : en
Publisher: Lulu.com
Release Date : 2012-01-01
Seize The Sky 9 Secrets Of Negotiation Power Student Version written by Karen S. Walch, Ph.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Business & Economics categories.
In Seize the Sky: 9 Secrets of Negotiation Power, Karen S. Walch explores the secrets of power central to your negotiation success. You can immediately enhance the leverage to work with others in order to achieve your goals. You will learn the limits of classic coercive power practices of manipulation and deception tactics. In contrast, this mastery guide uncovers the power of understanding method which unleashes vital energy, creativity, and stamina to achieve satisfying and lasting results.
Finding Forgiveness
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Author : Eileen Borris-Dunchunstang
language : en
Publisher: McGraw Hill Professional
Release Date : 2006-07
Finding Forgiveness written by Eileen Borris-Dunchunstang and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07 with Family & Relationships categories.
A self-help guide to overcoming anger, resentment, and guilt, along with exercises and visualization techniques in order to put aside past experiences and embrace the power of love and forgiveness.
The Five Rings
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Author : Shanddaramon
language : en
Publisher: Ken Langer
Release Date : 2009-08
The Five Rings written by Shanddaramon and has been published by Ken Langer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Body, Mind & Spirit categories.
Five manuals in one, The Five Rings covers five areas of ministry for Pagan ministers: Caring (advising), Sharing (spiritual direction), Declaring (leading special rituals), Preparing (teaching), and Repairing (leading and taking retreats).
Never Ask For An Apology
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Author : Jimmie Clay
language : en
Publisher: iUniverse
Release Date : 2007-08
Never Ask For An Apology written by Jimmie Clay and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08 with Psychology categories.
Everyday somebody is offering an apology for something he/she did or said that may have offended somebody else or a certain group. From the beginning to the end of this book authentic examples are given where a person offended or harmed another and followed up the action by either making a genuine apology, made a blunder or failed to offer one at all. The examples typify the advent of apologies and apologizing in our society today, especially from those we call celebrities and those who we look to for good character. It has been observed that over the past several years, we have seen and heard many public acts of contrition from movie and sports stars to religious leaders, politicians and common people. Some of the expressions that are called apologies have been sincere and were presented in a genuine manner. On the other hand, some of the gestures made the situations worse and diminished the act altogether. A genuine apology is defined as a gesture that expresses one regret over an offense, fault, or accident caused to another. The gesture includes an admission that harm was caused to the other person or group and a sincere promise that the act will not happen again. As a means to illustrate how a genuine apology can be presented to an offended person or group, six cases are revisited, and rewritten in different statements to make the gestures more authentic. Obviously, there are different views on apologizing for harm caused to others. Several distinguished individuals were interviewed to ascertain their perceptions on apology and apologizing for harm caused to another person or group.
God Sleeps In Rwanda
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Author : Joseph Sebarenzi
language : en
Publisher: Simon and Schuster
Release Date : 2009-09-08
God Sleeps In Rwanda written by Joseph Sebarenzi and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Political Science categories.
Joseph Sebarenzi’s parents, seven siblings, and countless other family members were among 800,000 Tutsi brutally murdered over the course of ninety days in 1994 by extremist Rwandan Hutu—an efficiency that exceeded even that of the Nazi Holocaust. His father sent him away to school in Congo as a teenager, telling him, “If we are killed, you will survive.” When Sebarenzi returned to Rwanda after the genocide, he was elected speaker of parliament, only to be forced into a daring escape again when he learned he was the target of an assassination plot. Poetic and deeply moving, God Sleeps in Rwanda shows us how the lessons of Rwanda can prevent future tragedies from happening all over the world. Readers will be inspired by the eloquence and wisdom of a man who has every right to be bitter and hateful but chooses instead to live a life of love, compassion, and forgiveness.
The Womanist Idea
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Author : Layli Maparyan
language : en
Publisher: Routledge
Release Date : 2012-03-22
The Womanist Idea written by Layli Maparyan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-22 with Social Science categories.
Following on the heels of The Womanist Reader, The Womanist Idea offers a comprehensive, systematic analysis of womanism, including a detailed discussion of the womanist worldview (cosmology, ontology, epistemology, logic, axiology, and methodology) and its implications for activism. From a womanist perspective, social and ecological change is necessarily undergirded by spirituality – as distinct from religion per se – which invokes a metaphysically informed approach to activism.
Forgiveness Is A Choice
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Author : Robert D. Enright
language : en
Publisher: American Psychological Association
Release Date : 2019-06-11
Forgiveness Is A Choice written by Robert D. Enright and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Self-Help categories.
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.