Finding My Badass Self
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Finding My Badass Self
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Author : Sherry Stanfa-Stanley
language : en
Publisher:
Release Date : 2017-08-15
Finding My Badass Self written by Sherry Stanfa-Stanley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Biography & Autobiography categories.
Blending humor with self-discovery and inspiration, Sherry Stanfa-Stanley takes on a brave project at age 52 that she calls The 52/52 Project. She takes on the challenge to do one thing a week that pushes her outside her comfort zone, with hilarious and uplifing results.
Finding My Badass Self
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Author : Sherry Stanfa-Stanley
language : en
Publisher: She Writes Press
Release Date : 2017-08-15
Finding My Badass Self written by Sherry Stanfa-Stanley and has been published by She Writes Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Humor categories.
Fighting midlife inertia, Sherry Stanfa-Stanley chose to stare down fear through The 52/52 Project: a year of weekly new experiences designed to push her far outside her comfort zone. These ranged from visiting a nude beach with her seventy-five-year-old mother in tow to taking a road trip with her ex-husband—and then another one with his girlfriend. She also went on a raid with a vice squad and SWAT team, exfoliated a rhinoceros (inadvertently giving him an erection), and crashed a wedding (where she accidentally caught the bouquet). While finding her courage in the most unlikely of circumstances, Sherry ultimately found herself. For midlifers, fatigued parents, and anyone who may be discontent with their life and looking to shake things up, try new things, or just escape, Finding My Badass Self is proof it's never too late to reinvent yourself—and that the best bucket list of all may be an unbucket list.
Badass Habits
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Author : Jen Sincero
language : en
Publisher: Penguin
Release Date : 2020-12-01
Badass Habits written by Jen Sincero and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Rage Yoga
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Author : Lindsay Istace
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-11-02
Rage Yoga written by Lindsay Istace and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Health & Fitness categories.
An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
How To Be Your Badass Self A Guide To Using Your Inner Energy For Brand Success
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Author : Annie Koshy
language : en
Publisher: 10-10-10 Publishing
Release Date : 2020-08-26
How To Be Your Badass Self A Guide To Using Your Inner Energy For Brand Success written by Annie Koshy and has been published by 10-10-10 Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-26 with Business & Economics categories.
Are you struggling with branding yourself professionally, in order to achieve your dreams and goals? Is your purpose unclear? Then you need How to Be Your Badass Self: A Guide to Using Your Inner Energy for Brand Success! Annie Koshy lays out the steps to turn your mindset and focus to building your brand and growing your business or career. Start by tackling your mindset and growing your understanding of what you have to offer, as a brand and as a professional. Annie walks you through the process, giving you stories from her personal journey in the world of media and marketing. Get the tools you need to determine your strengths, create a call to action, and build relationships with your clients. Each stage of building a brand is covered in How to Be Your Badass Self. Annie does not leave anything out, from your thoughts to your habits, and everything that contributes to the energy related to your brand. Once she guides you through the process of building a brand, Annie shares the pitfalls to avoid. By the end of How to Be Your Badass Self: A Guide to Using Your Inner Energy for Brand Success, you will be inspired to be your own badass self!
The Badass Mindset
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Author : Rebecca Landes
language : en
Publisher:
Release Date : 2019-10
The Badass Mindset written by Rebecca Landes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with categories.
If you have ever felt stuck and weren't sure where to go next, then you have come to the right place. "The Badass Mindset: 7 ways to let it go and unlock your inner badass" is a no nonsense, to the point workbook to help you manifest your dream life. Filled with exercises and lessons that will help you dig deep and change your life. Expect to not only fall in love with the process but to also grow into the best, badass version of yourself. It took me years to over come my mindset and my hope with this book is to give you the tricks used so you will never struggle with being your badass self again. You can find more about Rebecca on Instagram @badassmindsetbabe
Believe Your Way To Badass
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Author : Celeste Rains-Turk
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-01
Believe Your Way To Badass written by Celeste Rains-Turk and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.
Believe Your Way to Badass is an interactive guide built to lead you to discover, develop, and unleash your inner Badass through step-by-step coaching and journaling prompts. This guide can be used for any and all aspects of your life to further your badassery. "Believe your way to Badass is the catalyst that you need to allow yourself to live your dream life. I've read many books in my day, but this one will transform your life! It seriously gets my highest recommendation." -AJ Mihrzad "I have really enjoyed diving deep into Believe Your Way to Badass and particularly enjoyed the fun and conversational style that it is written in. I feel that this book completely showcases Celeste's personality and the essence of who she is, and I know that the reader will also directly feel how much she cares about them, which is truly special."- Regan Hillyer
Unfuckwithable
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Author : Katie D
language : en
Publisher:
Release Date : 2020-09-02
Unfuckwithable written by Katie D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-02 with categories.
For all of these years, I've shared fragments of my life online, anonymously. Now I want to share a little more of my life and experiences with you. Unfuckwithable is partly a memoir and partly a self-help guide to help you become the badass you know you can be, who won't take shit from anyone -- and a badass who can be kind to herself, too. How to become, essentially, unfuckwithable.When I began writing this book, I decided that there was no point in telling lame stories. There was no point in writing the book at all if I wasn't willing to truly bleed for it and to bare all. No one wants to read another story about some random idiot sending a picture of his junk, right? It's been done time and time again. You'd want to hear how I became who I am and how you can deal with the madness of remaining single long into adulthood in a world that believes you're only whole if you have a significant other. So that's what you're going to get. Unfuckwithable is funny, it's raw and it might even make you cry. But more than that, I hope you will enjoy getting to know me a little more, answer some hard questions about love and life and become a stronger, more unfuckwithable version of the amazing person you already are.
My Badass Journal For Freeing Your Badass Getting Empowered And Creating A Blissful Life
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Author : S. R. Kamuda
language : en
Publisher:
Release Date : 2021-07-10
My Badass Journal For Freeing Your Badass Getting Empowered And Creating A Blissful Life written by S. R. Kamuda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-10 with categories.
A guided journal with 52 prompts, inspirational quotes, and a manifesto to free your badass, and help you live an empowered and life.
Fierce Woman
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Author : Rhoda Shapiro
language : en
Publisher:
Release Date : 2019
Fierce Woman written by Rhoda Shapiro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with BODY, MIND & SPIRIT categories.
Ignite the Feminine Fire Within You This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Through deep wisdom, engaging exercises, and empowering insights and affirmations, Fierce Woman shows you how to make profound shifts in your life. You are powerful and worthy. You are destined to rip off the false mask of societal expectations and fully occupy the space and body you're in. Rhoda Shapiro guides you through a unique exploration of wild feminine power and the ways in which it can heal, uplift, and energize the planet. Now is the time to rise up and live your truth, to reclaim ownership of your voice and body.