Finding My Joy
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Finding Joy
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Author : Daniel I. Schwartz
language : en
Publisher: Turner Publishing Company
Release Date : 2012-05-09
Finding Joy written by Daniel I. Schwartz and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-09 with Religion categories.
Searching for happiness in our modern world of stress and struggle is common; finding it is more unusual. This guide explores and explains how to find joy through a time-honored, creative—and surprisingly practical—approach based on Kabbalah and the teachings of Jewish mystics. The very core of the Jewish mystical tradition is centered on the belief that if our focus is spiritual, then true appreciation of our lives, and true joy, are possible. Step by step, Finding Joy describes the basis of happiness in the context of Jewish mystical tradition and shows, in an easy-to-understand way, how we can use its concept of the 10 divine “rays of light,” the Sefirot, to remedy the everyday unhappiness in our lives. Clear, creative, personal, and down-to-earth, Finding Joy introduces the ancient insights of the Jewish mystics, and offers practical week-by-week exercises for the soul which bring them into our daily routines. Finding Joy is not an instant cure for modern life’s burdens. Instead, it’s a guide to a time-honored method for thinking and living ... and finding real joy.
Find Your Joy
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Author : Jennifer King Lindley
language : en
Publisher: Hearst Home & Hearst Home Kids
Release Date : 2020-12-29
Find Your Joy written by Jennifer King Lindley and has been published by Hearst Home & Hearst Home Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Self-Help categories.
Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.
Finding Joy
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Author : Gary Andrews
language : en
Publisher: Hachette UK
Release Date : 2020-09-03
Finding Joy written by Gary Andrews and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Family & Relationships categories.
'Perhaps the sweetest and most poignant book of the year . . . It's often said that men don't talk about their feelings enough: this widowed father has doodled about them instead, and the result is more eloquent than any words' DAILY MAIL, BOOKS OF THE YEAR When his wife, Joy, died very suddenly, a daily drawing became the way Gary Andrews dealt with his grief. From learning how to juggle his kids' playdates and single-handedly organising Christmas, to getting used to the empty side of the bed, Gary's honest and often hilarious illustrations have touched the hearts of thousands on social media. Finding Joy is the story of how one family learned to live again after tragedy. An uplifting, funny and beautifully illustrated journey to hope, for fans of Charlie Mackesy's The Boy, the Mole, the Fox and the Horse, and Raymond Briggs' Ethel & Ernest
The Cottage Fairy Companion
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Author : Paola Merrill
language : en
Publisher: Mango Media Inc.
Release Date : 2022-11-22
The Cottage Fairy Companion written by Paola Merrill and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-22 with Crafts & Hobbies categories.
Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.
Finding My Joy
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Author : Misty Dearing
language : en
Publisher: Christian Faith Publishing
Release Date : 2023-12-04
Finding My Joy written by Misty Dearing and has been published by Christian Faith Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-04 with categories.
Finding My Joy is a memoir about overcoming trauma, experiencing inner peace, and finding joy in the midst of not only the difficult times but also in the daily routine of life. Have you gone through trauma, loss, abuse of any kind, mental or physical health struggles? Have you felt lost and alone, wondering where God was? Do you want to know the path to freedom, peace, healing, and ultimately joy? This book takes a deep dive into all those experiences and more. You're invited to come along on the journey. Who knows, maybe you'll find what you're looking for--and hopefully so much more! Join Misty as she shares her life experiences, points out the things that can steal your joy, and gives practical advice on what you can do to find your own inner peace, healing, and joy. Come--you've been prayed for! In Finding My Joy, Misty Dearing tells her story with candid sensitivity. She brings clarity and hope not only to those who have suffered similar experiences but also to all who love them. --Sharon Callister-Huebner Counselor, Mentor, Support Group Facilitator, and Author After reading Misty's book, I have a new perspective on my own life experiences. Anyone who has lived through any of the things she touches on will come to realize, through reading her book, that it's okay to talk about these things, and there is healing available! --Tom Dearing Soulmate/Husband since September 26, 2020 When my mom told me she was writing a book about her life, I just had to offer to help with the cover design. Throughout my life, I've witnessed my mother's struggles as well as her healing. I believe my mom's life has been much like the growth of a flower--sprouting from the cold ground, weathering adversity, and blooming into new life. Lilies are my mom's favorite flowers, so they were a natural choice, but they are also a symbol of fresh life and rebirth--which happen to be a direct result of her healing journey. I'm very proud of my mom! I hope you learn something from her story--I know I have. --Josiah Smalley Mental health professional and cover designer
How To Have Your Back
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Author : Leslie Ralph
language : en
Publisher:
Release Date : 2019-08-29
How To Have Your Back written by Leslie Ralph and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-29 with categories.
Your own love is curative. How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in five essential components of unconditional self-love and choosing how your life feels. Inside How to Have Your Back are lessons in: Loyalty: Seeing and treating yourself like someone worth caring about. Loving Interest: Showing up and paying attention-without the judgment. Caring Communication: Speaking to yourself with love and encouragement. Heartfelt Action: Acting from the heart and taking the most loving steps available. Dedication: Bringing the love again and again, come what may. Each lesson contains simple, step-by-step instructions for practicing the lessons in the good times and bad, questions for contemplation, self-assessments for measuring your growth, pledges and mantras to infuse your life with more loving thoughts and self-talk, and tips on what to do when loving yourself is hard. Discover how to find the balance between accountability and affection as you learn to see, speak to, and treat yourself like someone worth caring about.
Joyful
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Author : Ingrid Fetell Lee
language : en
Publisher: Hachette UK
Release Date : 2018-09-04
Joyful written by Ingrid Fetell Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Psychology categories.
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Finding Joy
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Author : Marion Coste
language : en
Publisher: Boyds Mills Press
Release Date : 2006
Finding Joy written by Marion Coste and has been published by Boyds Mills Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Juvenile Fiction categories.
Shu-li, an infant girl who had to be sent away by her family in China, is adopted by an American family and renamed Joy.
The Lightmaker S Manifesto
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Author : Karen Walrond
language : en
Publisher: Broadleaf Books
Release Date : 2021-11-02
The Lightmaker S Manifesto written by Karen Walrond and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Self-Help categories.
"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
Finding Your Lost Joy
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Author : Laurel Khiabani
language : en
Publisher: Xlibris Corporation
Release Date : 2020-06-15
Finding Your Lost Joy written by Laurel Khiabani and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with Self-Help categories.
This self-help workbook contains quotes of things that bring me joy. There is ample space on each page for you, the reader, to include what brings joy to you. The workbook is a tool for you, if you suffer with sadness, grief, anxiety and depression (or any combination of these). I intend to inspire you to write down what brings joy to you, so that you may read this later to boost your mood when you truly need it. This book is available in paperback, hard cover, and also eBook. Even if you should find the quotes not especially wonderful or profound, I believe the beautiful photos included (taken by my awesome deceased husband, Amir) are so striking, that looking at them will surely elevate your state of mind.