Finding Sustainable Happiness
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Finding Sustainable Happiness
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Author : William Budiman
language : id
Publisher: Elex Media Komputindo
Release Date : 2018-10-29
Finding Sustainable Happiness written by William Budiman and has been published by Elex Media Komputindo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-29 with Business & Economics categories.
Mencari kebahagiaan merupakan insting dasar manusia. Setiap hal yang dilakukan manusia berujung pada keinginannya untuk menjadi bahagia. Apakah itu bekerja dengan gaji yang berlimpah, sekolah setingi-tingginya, berkumpul dan berpesta dengan teman, dan sebagainya. Kita meyakini bahwa setiap usaha tersebut akan membawa kita selangkah lebih dekat dengan kebahagiaan. Akan tetapi, jika setiap intensi, pemikiran, dan tindakan manusia adalah untuk mencapai kebahagiaan, mengapa hanya sebagian saja yang berhasil hidup bahagia, sedangkan sisanya hanya terus dan terus mencoba? Pasti ada hal yang kurang tepat yang selama ini kita pahami mengenai kebahagiaan, sehingga menjadikan banyak orang salah dalam mengejar hal yang dianggapnya sebagai kebahagiaan. Dalam buku ini, kita akan mencoba memahami cara-cara sederhana yang telah ditawarkan oleh para ilmuwan, psikolog, dan peneliti melalui penelitian-penelitian yang telah dilakukan selama bertahun-tahun untuk mendapatkan kebahagiaan yang berkesinambungan. Kebahagiaan yang bertahan lama dan cenderung menetap, bukan hanya kebahagiaan yang datang lalu pergi. Selamat membaca dan selamat menjadi bahagia.
Sustainable Happiness
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Author : Sarah van Gelder
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2015-01-01
Sustainable Happiness written by Sarah van Gelder and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Self-Help categories.
We're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. Here they offer fascinating research, in-depth essays, and compelling personal stories by visionaries such as Annie Leonard, Matthieu Ricard, and Vandana Shiva, showing us that real well-being is found in supportive relationships and thriving communities, opportunities to make a contribution, and the renewal we receive from a thriving natural world. In the pages of this book, you'll find creative and practical ways to cultivate a happiness that is nurturing, enduring, and life affirming.
Sustainable Happiness
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Author : Joe Loizzo
language : en
Publisher: Routledge
Release Date : 2012
Sustainable Happiness written by Joe Loizzo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Body, Mind & Spirit categories.
Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help mainstream readers on their life journey towards sustainable health, growth and well-being.
Science Of Human Nature And Art Of Sustainable Happiness Arrive 2 B U
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Author : Emma-Shivani Brown Ph.D.
language : en
Publisher: Lulu.com
Release Date : 2019-10-23
Science Of Human Nature And Art Of Sustainable Happiness Arrive 2 B U written by Emma-Shivani Brown Ph.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with Self-Help categories.
Ultimately, people want to be happy. For most of us, we seek happiness outside of ourselves. We hope that our pursuit of a higher-paying job, a nicer house, a new mate, a faster speedboat, etc. will bring happiness. These external desires might satisfy our appetite in the short-term, but when the shiny newness inevitably wears off, we find ourselves feeling emotionally bankrupt, and often in overwhelming debt. We all want to know the secret to happiness, even though very few of us actually have the motivation and dedication to work for it. Recognizing and changing patterns of behavior that don't serve us, adopting positivity practices, living mindfully and flourishing often require a substantial life overhaul, not just a makeover. Here's the secret-there is no secret to happiness. Much research has been done and countless books, classes, conferences, and programs come out every year, each with a "new" take on this age-old enigma.
Linking Sustainability And Happiness
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Author : Scott Cloutier
language : en
Publisher: Springer Nature
Release Date : 2021-11-13
Linking Sustainability And Happiness written by Scott Cloutier and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-13 with Social Science categories.
The book offers critical discussion, constructive insights and informed guidance for future research and applied work that can move us closer towards a sustainable society. This is the first comprehensive edited book linking sustainability and happiness. By doing so, it frames modern society’s pursuit of happiness as the ultimate wicked problem challenging sustainable life on earth. Chapters in the book focus on topics such as food systems, neighbourhood developments, project facilitated gathering and dialogue, beauty, and the happiness movement as an alternative to GDP. This book is of great importance to both academics and practitioners working at the intersection of sustainability and happiness.
Sustainable Happiness
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Author : Richard Haycock
language : en
Publisher: Balboa Press
Release Date : 2017-12-06
Sustainable Happiness written by Richard Haycock and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-06 with Self-Help categories.
If you take control of the way you feel about all subjects, you will profoundly take control of all aspects of your life. Emotions dont just happen nor are they inflicted on us by life or others, it just appears that way! Sustainable Happiness is designed to give you this control. This is achieved by painting a unique psychological picture relating to how feelings are thought generated within all physical experience. Thus, giving you a self-empowered way of attaining, sustaining and increasing your own happiness whilst simultaneously building insight and understanding of other peoples actions and behaviours. With this empowered understanding of emotion backed up with practical skills you will walk forward shining a continuously brightening inner light. Emotionally responsible individuals shape a happy healthy society, hence anyone wishing to find peace within themselves adds to social peace by default, this is far reaching. Happiness is a life skill you can develop given the desire to do so. There is nothing more important to us all. Sustainable Happiness presents a powerful and direct how-to life manual geared towards anyone who wishes to take control of their life thus feel vibrant and thrive in a way unique unto themselves.
The Happiness Bible
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Author : Cheryl Rickman
language : en
Publisher: Hachette UK
Release Date : 2019-01-03
The Happiness Bible written by Cheryl Rickman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Self-Help categories.
The quest for happiness is universal. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will find the answers to those searching questions and discover how to live a fuller, happier life. After all, humans devote their entire lives to striving for happiness by one means or another. And yet, happiness does not just happen. It is a skill as much as a state. It takes effort, practice even. The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained in order to flourish. The book introduces the principles of positive psychology, the science of happiness, and how it works to achieve happiness. It examines what happiness studies have revealed and how positive psychology exercises help to banish the "thieves of happiness". It also explores why acceptance of unhappiness is also important in our quest for joy. Tips on being kinder, getting out in nature, nurturing supportive relationships, talking back to mind chatter, cultivating gratitude, finding and savouring the good, using strengths, creating meaning and developing accurate, flexible, optimistic thinking are also included. The book is filled useful quotations that do more than just inspire but also share wisdom worthy of reflection. 1. A History of Happiness - Why It Matters 2. The Paradox of Positivity 3. Global Glee 4. Positive Psychology - The Science of Flourishing 5. Thieves of Happiness and Barriers to Wellbeing 6. Mind-Mastery - Breaking Down The Barriers to Wellbeing 7. Other People Matter - Connection, Community and Communication 8. Happy Thinking - Finding the Good and Surviving Well 9. Goals and Growth 10. Nourished by Nature 11. Find Your Forte and Go with The Flow 12. Meaning and Purpose - What Matters Most and Why 13. Finding Space and Calm in The Now 14. Vitality is Vital to Living Well 15. A Happy Life is a Compassionate, Curious and Considered Life.
Sustainable Happiness Live Simply Live Well Make A Difference Large Print 16pt
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Author : Sarah Van Gelder
language : en
Publisher: ReadHowYouWant
Release Date : 2015-01-01
Sustainable Happiness Live Simply Live Well Make A Difference Large Print 16pt written by Sarah Van Gelder and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Self-Help categories.
We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness - but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much - needed volume, they marshal fascinating research, in - depth essays, and compelling personal stories that lead to a life - altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution we make through the work we do, and the renewal we receive from a thriving natural world. The authors offer creative ways to cultivate a happiness that is sustainable in every sense: one that is nurturing, enduring, just, and life affirming for individuals, society, and the earth.
Sustainable Happiness
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Author : Joe Loizzo
language : en
Publisher: Routledge
Release Date : 2012-09-10
Sustainable Happiness written by Joe Loizzo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-10 with Psychology categories.
Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.
Positively Happy
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Author : Sonja Lyubomirsky
language : en
Publisher:
Release Date : 2013
Positively Happy written by Sonja Lyubomirsky and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Emotions categories.