Finding Unshakable Happiness
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Finding Unshakable Happiness
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Author : Donna Martire Miller
language : en
Publisher: Unshakable Happiness Trilogy
Release Date : 2021-08-10
Finding Unshakable Happiness written by Donna Martire Miller and has been published by Unshakable Happiness Trilogy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Philosophy categories.
There is great power in being with a group of people committed to learning and living into their best self through activating the skills of positive psychology. That's what you'll see in the stories you're about to read... the combined good work of many practitioners making an impact greater than any individual. Megan McDonough All of them searching for happiness. This book is filled with knowledge and experience, using the science-backed strategies of unshakable happiness. Tools available to anyone.
Resilient
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Author : Rick Hanson, PhD
language : en
Publisher: Harmony
Release Date : 2018-03-27
Resilient written by Rick Hanson, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Self-Help categories.
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Embracing The Now Finding Peace And Happiness In What Is
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Author : Gina Lake
language : en
Publisher: Gina Lake
Release Date : 2008-08-18
Embracing The Now Finding Peace And Happiness In What Is written by Gina Lake and has been published by Gina Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-18 with Body, Mind & Spirit categories.
The now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of essays whose common thread is the now. Full of clear insight and wisdom, it explains how the mind keeps you from being in the now, how to move into the now and stay there, and what living from there is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.
Find Your Happy
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Author : Shannon Kaiser
language : en
Publisher: BalboaPress
Release Date : 2012-10-26
Find Your Happy written by Shannon Kaiser and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-26 with Fiction categories.
"...Through her candid sharing of personal experiences and depth of understanding, Shannon is able to bring forth universal wisdom and truths in a fresh, lively voice that speaks directly to me. Find Your Happy stands out for its simple, easy-to-implement principles and honest perspective. Shannon's book is a therapeutic adventure for your soul, and it will transform the way you see yourself and the world. Get ready to fall in love with your entire life!" Robyn Griggs Lawrence, author of The Wabi-Sabi House. Being stuck and feeling as if you are trapped is inevitable part of life. Whether you are stuck in a job going nowhere, a bad relationship, or self-defeating patterns, Find Your Happy can provide solutions to greater freedom. Through fresh perspective, inspiring stories, and useful exercises, this book guides readers to true happiness by removing physical, emotional and spiritual blocks. With the easy to apply "All Clear, Take Off" method and the uplifting Play With The World approach, readers are guided to live life passionately and purpose-filled. With the authors signature clarity, wisdom and positive messages, Shannon will show you how to choose happiness as a way of life. Transform your outlook to create an extraordinary life, full of adventure, happiness, and inner peace. Shannon Kaiser is a travel writer, author, speaker, workshop leader and founder of PlayWithTheWorld.com. She is a Travel Editor for Healing Lifestyles & Spas, and featured in the uplifting best-selling book series Chicken Soup for The Soul, Tiny Buddha, MindBodyGreen, CrazySexyLife, and KATU Morning Show.
Your Path To Unshakeable Happiness
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Author : Margaret Blaine
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-10-23
Your Path To Unshakeable Happiness written by Margaret Blaine and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Religion categories.
What if you knew that the path to happiness was your birthright and given the right set of tools you could be happy most of the time even when life is most challenging? How would your life be different or better? What pain would you let go? Of course most of us want to be happier, but how? In this book, Margaret Blaine, author and teacher of Nichiren Buddhism, provides a very clear guide to happiness regardless of your circumstances. Nichiren Buddhism s is a form of modern Buddhism uniquely geared to the 21st century. Through a story of real world people with real struggles you'll see how Buddhist philosophy and practices can help you get unstuck and provide you with an opportunity to become happier. Discover: •How to get unstuck and move your life forward •Specific tools and techniques anyone can use to become happier •How to quiet your mind even when the world around you is chaotic •How to successfully negotiate transitions with grace •A 90-day practice challenge; prepare to be surprised and fascinated by what happens in your life! •Discussions of Buddhist philosophy and how it provides answers for our modern lives •How to experience moments of enlightenment From making transitions like changing a job or losing a loved one, to handling difficult situations or internal struggles, to just wanting to be happier everyday this book provides the tools, techniques, and philosophies to put you on the path to happiness. You might be asking yourself if all this is even possible. The answer is simple: Find out for yourself what some 12 million practitioners of modern Buddhism have come to know. Order a copy of "Your Path to Unshakeable Happiness" today; it might just become one of your favorite spiritual self-help books.
Unshakeable
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Author : Christine Caine
language : en
Publisher: Zondervan
Release Date : 2017-10-24
Unshakeable written by Christine Caine and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Religion categories.
God is bigger than your current story. Bigger than fear or shame or that voice in your head that whispers that you are not enough, too broken, or too flawed. Join Him in a closer relationship--one rooted in truth and Unshakeable. In this daily devotional Christine Caine encourages you to find confidence to live as the person God created you to be. Unshakeable is a great 365-day devotional, if you want to: Learn from inspiring personal stories and powerful scripture that will equip you to live boldly and courageously Discover how to fully trust our faithful God Be inspired to activate living your life on mission Everything in our world that can be shaken will be shaken. And yet, the Bible assures us it doesn't matter what happens politically, morally, socially, or economically in the world around us if we have Christ in us--if we have the kingdom of God within us--because His kingdom is Unshakeable.
Happiness Now
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Author : Robert Holden
language : en
Publisher: Hay House, Inc
Release Date : 2011-03-01
Happiness Now written by Robert Holden and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Self-Help categories.
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!
Finding The Blue Sky
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Author : Joseph Emet
language : en
Publisher: Penguin
Release Date : 2016-10-04
Finding The Blue Sky written by Joseph Emet and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Self-Help categories.
Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Unshakable Hope
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Author : Max Lucado
language : en
Publisher: Thomas Nelson
Release Date : 2018-08-07
Unshakable Hope written by Max Lucado and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Religion categories.
What feels shaky in your world? Maybe you feel hurt by the past, disappointed by the present, or worried about the future. If so, there is hope. For every problem in life, God has given you a promise. In the New York Times bestselling book, Unshakable Hope, Max Lucado unpacks 12 of the Bible’s most significant promises, equipping you to overcome difficult circumstances by keeping your focus on the hope found in the promises of Scripture. Whether it’s heart disease or cancer, job failure or addiction, natural disasters or family disasters, mass murders or mental illness, there are so many reasons to be overwhelmed and hope can feel hard to come by. Now more than ever, we need the definitive declarations of our mighty and loving God. In this book, you will be reminded that God’s promises are irrevocable because: God is unchanging God is faithful God is strong God cannot lie What is your life built on—the circumstances of life or the promises of God? The answer to that question changes everything. Join Max as he takes a closer look at Scripture’s unbreakable promises and shows you how to live with unshakable hope.
How Happiness Happens
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Author : Max Lucado
language : en
Publisher: Thomas Nelson
Release Date : 2019-09-17
How Happiness Happens written by Max Lucado and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Self-Help categories.
These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the secret to lasting joy that will endure through any season of life. In How Happiness Happens, Max Lucado shares the unexpected path to a lasting happiness, one that produces reliable joy amidst any life circumstance. Based on the teachings of Jesus and backed by modern research, this book presents a surprising but practical way of living that will change you from the inside out. In this book, Max will help you discover: Happiness is not selfish People are a joy There is strength in choice Happiness happens when you give it away What are you waiting for? Open the unexpected door to joy and walk in. There’s no better day than today to start your happiest life yet. How Happiness Happens is also available in Spanish.