Your Path To Unshakeable Happiness
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Your Path To Unshakeable Happiness
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Author : Margaret Blaine
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-10-23
Your Path To Unshakeable Happiness written by Margaret Blaine and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Religion categories.
What if you knew that the path to happiness was your birthright and given the right set of tools you could be happy most of the time even when life is most challenging? How would your life be different or better? What pain would you let go? Of course most of us want to be happier, but how? In this book, Margaret Blaine, author and teacher of Nichiren Buddhism, provides a very clear guide to happiness regardless of your circumstances. Nichiren Buddhism s is a form of modern Buddhism uniquely geared to the 21st century. Through a story of real world people with real struggles you'll see how Buddhist philosophy and practices can help you get unstuck and provide you with an opportunity to become happier. Discover: •How to get unstuck and move your life forward •Specific tools and techniques anyone can use to become happier •How to quiet your mind even when the world around you is chaotic •How to successfully negotiate transitions with grace •A 90-day practice challenge; prepare to be surprised and fascinated by what happens in your life! •Discussions of Buddhist philosophy and how it provides answers for our modern lives •How to experience moments of enlightenment From making transitions like changing a job or losing a loved one, to handling difficult situations or internal struggles, to just wanting to be happier everyday this book provides the tools, techniques, and philosophies to put you on the path to happiness. You might be asking yourself if all this is even possible. The answer is simple: Find out for yourself what some 12 million practitioners of modern Buddhism have come to know. Order a copy of "Your Path to Unshakeable Happiness" today; it might just become one of your favorite spiritual self-help books.
Stepping Stones
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Author : Margaret Blaine
language : en
Publisher: CreateSpace
Release Date : 2015-05-27
Stepping Stones written by Margaret Blaine and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-27 with categories.
Happiness-for many of us is elusive, sometimes coming and going at will. Certainly happiness is something most of us would like to have more of in our lives. In this workbook, Margaret Blaine, author and teacher of Nichiren Buddhism, provides a very clear guide to becoming happier regardless of your circumstances. Stepping Stones will show you one step at a time how to use this modern form of Buddhism so you can take your life into your own hands. In addition to Buddhist philosophy, you'll discover the exact concepts, resources, and activities that will support you on your journey to a more fulfilling life. You will learn: The amazing benefits of chanting. How to establish a chanting practice. How to make major life changes successfully. How to shift out of negative internal states at will. How to turn negative situations into positive ones. How to overcome personal and relationship problems more easily. How to find inner peace, unshakeable happiness and a clear path to enlightenment. While this workbook stands on its own and there is tremendous benefit to using it by itself, it was originally created to be the companion to Margaret's main bookj: Your Path to Unshkeable Happiness: Practical Modern Day Buddhism, which you are encouraged to check out here on Amazon. Find out for yourself what 12 million practitioners around the globe will tell you: there is a path to happiness!Order a copy of this spiritual self-help book today and get started on an adventure which will transform your life. What People Say "I wish I'd had this workbook when I was starting! It's excellent for beginners and experienced members both, a great tool. I highly recommend it, both for anyone who is interested in expanding their understanding of Nichiren Buddhism and for anyone who wants to start a Buddhist practice." Bonnie S. "Steppingstones is a perfect guide for understanding the practice of Nichiren Buddhism. Each step will take you down the path of self-discovery. You'll learn how to work together with the universe for remarkable results." Cat S. "Practical, grounded in daily life, this workbook is an essential guide to a vibrant and committed practice." C. Zahnow
Steppingstones
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Author : Margaret A. Blaine
language : en
Publisher:
Release Date : 2015-03-07
Steppingstones written by Margaret A. Blaine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-07 with Religion categories.
Do you need to resolve difficult issues in your life? What pain do you want to let go? This workbook provides a step-by-step guide to a proven Buddhist path, geared to the 21st century lifestyle which allows anyone to take their life into their own hands and become happy. Through using a simple chant, Nam-myoho-renge-kyo, 12 million people around the world have discovered how to: • Challenge and overcome personal problems • Succeed at tackling the problems of daily life • Make major life changes successfully • Find peace of mind • Become absolutely happy Try this prove-it-to–yourself practice and discover through your own actual experience that you can live a victorious, happy life. Start the adventure now. What people are saying: “I wish I'd had this workbook when I was starting! It's excellent for beginners and experienced members both, a great tool. I highly recommend it, both for anyone who is interested in expanding their understanding of Nichiren Buddhism and for anyone who wants to start a Buddhist practice.” Bonnie S. "Steppingstones is a perfect guide for understanding the practice of Nichiren Buddhism. Each step will take you down the path of self-discovery. You'll learn how to work together with the universe for remarkable results." Cat S. "Practical, grounded in daily life but attuned to the complexities of Buddhist philosophy, this workbook is an essential guide to a vibrant and committed practice." C. Zahnow
The Wisdom For Creating Happiness And Peace
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Author : Daisaku Ikeda
language : en
Publisher:
Release Date : 2018-03-06
The Wisdom For Creating Happiness And Peace written by Daisaku Ikeda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with categories.
Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
Becoming Unshakeable Wisdom Learned On The Journey To Inner Freedom
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Author : Patti Montella
language : en
Publisher: Lioncrest Publishing
Release Date : 2019-07-09
Becoming Unshakeable Wisdom Learned On The Journey To Inner Freedom written by Patti Montella and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Self-Help categories.
Life has a way of coming at us fast, and when it does, we're usually left searching for answers. That's where Patti Montella found herself early in life after the death of a beloved friend and the unraveling of her marriage--seeking the universal truths of life. When Patti met renowned spiritual leader Sri Sri Ravi Shankar, she left her corporate career to dedicate her life to uplifting society through the power of breathwork, ancient wisdom, and meditation. Becoming Unshakeable gives you a rare inside look into the life and transformation of a true seeker who rose above countless obstacles, learned from her failures, discovered her inner resilience, and uncovered the source of happiness. Patti shares fifteen life-changing Wisdom Lessons that not only help you develop newfound self-awareness, but start you on a path toward greater clarity, happiness, inner strength, and fulfillment. She also reveals the pivotal spiritual lesson she learned after decades of searching for the Divine: it had been with her the entire time.
Be Happier In One Hour
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Author : D.E. Hardesty
language : en
Publisher: D.E. Hardesty
Release Date : 2015-04-06
Be Happier In One Hour written by D.E. Hardesty and has been published by D.E. Hardesty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-06 with Self-Help categories.
This books teaches you how to be happier in one hour, so that you can start enjoying better relationships, better health, more success and a longer life, all from learning how to be happier. This books shows you how you can be happier right now, without anything else changing in your life. This is the second book by D.E. Hardesty, author of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life. In this book, the author reduces his seven practices for happiness into a book that can read in an hour. Included in this book are simple exercises to start these practices immediately. At the end of an hour, anyone who reads this book and tries the exercises can be happier. The premise of this book, and his first book, is that happiness is natural to us. It is already inside of us waiting to be released. We only have to turn our attention to it. Like a light switch, we only have to learn to turn it on, and keep it turned on. Real happiness does not depend on the circumstances of your life. You can be happier, right now, without anything changing in your life. If everything in your life is going great, you can be happy. If everything in your life is going wrong, you can be happy. Rich, poor, old, young, male, female, blue-collar, white-collar, pink-collar, no-collar, you can be happy. Learning to be happy may be the most important thing we can do in life. It may even be the purpose in life. What psychologists have found is that compared to those who are not happy, happy people have better relationships and better health, they are more successful, and they live longer. Children are born happy, and we expect see them playing and being happy. We do not expect so much happiness when we leave childhood. However, the power to be naturally happy that we knew as children is still there; it never left. This aim of this book is to help you find it again.
Resilient
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Author : Rick Hanson, PhD
language : en
Publisher: Harmony
Release Date : 2018-03-27
Resilient written by Rick Hanson, PhD and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Self-Help categories.
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Finding Unshakable Happiness
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Author : Donna Martire Miller
language : en
Publisher: Unshakable Happiness Trilogy
Release Date : 2021-08-10
Finding Unshakable Happiness written by Donna Martire Miller and has been published by Unshakable Happiness Trilogy this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Philosophy categories.
There is great power in being with a group of people committed to learning and living into their best self through activating the skills of positive psychology. That's what you'll see in the stories you're about to read... the combined good work of many practitioners making an impact greater than any individual. Megan McDonough All of them searching for happiness. This book is filled with knowledge and experience, using the science-backed strategies of unshakable happiness. Tools available to anyone.
Finding Your Power To Be Happy Seven Practices To Bring Unconditional Happiness Into Your Life
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Author : D.E. Hardesty
language : en
Publisher: D.E. Hardesty
Release Date : 2015-04-25
Finding Your Power To Be Happy Seven Practices To Bring Unconditional Happiness Into Your Life written by D.E. Hardesty and has been published by D.E. Hardesty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-25 with Self-Help categories.
Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.
A Meditator S Guide To Buddhism
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Author : Cortland Dahl
language : en
Publisher: Shambhala Publications
Release Date : 2024-09-03
A Meditator S Guide To Buddhism written by Cortland Dahl and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-03 with Religion categories.
Amid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply. Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.