Finding Your Way To Change
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Finding Your Way To Change
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Author : Allan Zuckoff
language : en
Publisher: Guilford Publications
Release Date : 2015-05-14
Finding Your Way To Change written by Allan Zuckoff and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-14 with Psychology categories.
"I know this change would be good for me, but I just can't seem to commit to it." Whether it's eating healthier, making a long-desired career change, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to deal with unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action. Purchasers get access to a Web page where they can download more than 60 worksheets (and have the option to fill in forms on-screen before printing and/or saving).
How To Change The Way You Think
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Author : Amy Sharp
language : en
Publisher:
Release Date : 2012-11-05
How To Change The Way You Think written by Amy Sharp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-05 with categories.
A formula for positive thinking, enabling the reader to effect a change in his or her life for the better.The world that you create begins with your thoughts. This book is meant to help you transform the way you think about yourself, about others, and about the situations that you are facing in your life today.
How To Change
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Author : Katy Milkman
language : en
Publisher: Random House
Release Date : 2021-05-06
How To Change written by Katy Milkman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Self-Help categories.
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.
How Change Really Happens
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Author : Sierra Melcher
language : en
Publisher:
Release Date : 2020-03-19
How Change Really Happens written by Sierra Melcher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with categories.
How to Become Change-Resilient and Thrive, Without Getting Derailed in Uncertain TimesIf you want to flourish even in the face of adversity, then revolutionizing your relationship with change is paramount! What if your perception of change was the primary obstacle to your success? Be warned, this book is not for everyone. This ironclad method is designed specifically for people with the grit, willing to uncover how their underlying beliefs have been contributing to their failures. This book is for daring folks with pluck who are willing to uncover how change can happen with staggering ease. A simple modification to how you understand the nature of change can unlock your inherent capacity to grow and thrive. This book challenges you to re-examine how change really happens and provides surprising tools to transform your life, one step at a time. Learn how to make stunning changes with micro-shifts in attitudes and actions. Identify and avoid ineffective behaviors that leave you feeling exhausted and frustrated. You will understand how to work with nature-rather than trying to manufacture an outcome only to fail. Whether you want to make a change in your life, or are forced into facing uncertainty head-on these proven tools will show you the way forward. From well-respected thought-leader and based on reliable research this eye-opening exposé offers an epic perspective shift worth being excited about. She unearthed forgotten secrets of wondrous simplicity. No longer lost, this insight is mindblowing and priceless. Not only that, but this book also teaches you how to: Identify your false narratives: the stories you tell that hold you back Accelerate your growth from uncomfortable situations Cash-in on little-known lessons from nature Find your greatest strength in your greatest struggle Find hope with this new perspective How Change Really Happens is funny, uplifting and easy-to-read while delivering long-term benefits. Offering unconditional results to reward your bravery and courage. Change doesn't have to be hard with the right tools. Why not start now? Order your copy of How Change Really Happens NOW! Bonus- a free downloadable workbook full of easy-to-implement tools to guide you through your personal transformation. For a limited time, download this remarkable book at its temporary introductory price! Share what you think! Please leave a genuine review when you are done reading. Share your authentic results with other readers.
Finding Your Way
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Author : Arlene Meyer
language : en
Publisher: BalboaPress
Release Date : 2014-02-14
Finding Your Way written by Arlene Meyer and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-14 with Body, Mind & Spirit categories.
Writing with both humor and wisdom, Arlene Meyer has gathered a collection of thoughtfully composed weekly messages as a guide for navigating through life so that we may grow in love and understanding and discover that the essence of our existence is our connection to each other, our higher selves, and the divine.
Finding Your Way In The Consulting Jungle
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Author : Arthur M. Freedman
language : en
Publisher: John Wiley & Sons
Release Date : 2002-02-28
Finding Your Way In The Consulting Jungle written by Arthur M. Freedman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02-28 with Business & Economics categories.
Chart your path in the consulting jungle! Finding Your Way in the Consulting Jungle--a book in The Practicing Organization Development series--offers OD consultants the information and guidance they need to understand their place in the consulting network, differentiate themselves from other types of consultants, and work with both clients and colleagues to make sure everyone's needs and expectations are met. Finding Your Way in the Consulting Jungle offers practical advice on how to: * Differentiate and market yourself * Interview prospective clients * Write proposals "Transports the reader from the safety of the classroom into the complex, unpredictable and often hazardous world that they describe as 'the consultant jungle.' It is a great resource for graduate level OD programs, consultant training courses, AND corporate managers who hire consultants." --C. Patrick Fleenor, Ph.D., director, International Business Programs, Albers School of Business and Economics, Seattle University
Finding Your Way To Change
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Author : Allan Zuckoff
language : en
Publisher: Guilford Publications
Release Date : 2015-01-06
Finding Your Way To Change written by Allan Zuckoff and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Psychology categories.
"I know this change would be good for me, but I just can't seem to commit to it." Whether it's eating healthier, making a long-desired career change, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to deal with unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action. Purchasers get access to a Web page where they can download more than 60 worksheets (and have the option to fill in forms on-screen before printing and/or saving).
How To Survive Change You Didn T Ask For
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Author : M.J. Ryan
language : en
Publisher: Mango Media
Release Date : 2024-03-12
How To Survive Change You Didn T Ask For written by M.J. Ryan and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Self-Help categories.
Life Changing Advice for Thriving in a Shifting World "…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life." —Ellyn Spragins, author of What I Know Now: Letters to My Younger Self Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn't Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive. Transform your mindset and find success. In today's tumultuous times, it's almost certain that you're grappling with unexpected changes—perhaps a life changing crisis like job loss or the shattering of a long-held dream. You might be surviving change at work or seeking a new place to call home. Esteemed bestselling author, renowned thought leader, and change expert M.J. Ryan returns with her powerful insights and strategies to guide you through the turbulence of change, regardless of its nature. Equip yourself with the tools to manage change. Change is seldom easy, especially when it arrives uninvited. However, within every moment of upheaval lies an opportunity for personal growth and a change for the better. Within the pages of her book, Ryan offers a comprehensive roadmap for preserving your mental acuity and enhancing your response to life's unpredictable shifts, one step at a time. With her expert guidance, your adaptability will flourish, bolstering your confidence and enabling you to not only survive but flourish in the uncertainty of life. Inside learn how to: Accept change Expand your options Strengthen your adaptability Take decisive action If you liked books about resilience such as Master of Change, Do Hard Things, or Curtis Bateman’s Change, you’ll love How to Survive Change You Didn’t Ask For.
Finding Your Way Through Conflict
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Author : Chris Amirault
language : en
Publisher: Free Spirit Publishing
Release Date : 2021-07-12
Finding Your Way Through Conflict written by Chris Amirault and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-12 with Education categories.
Learn how to engage in and resolve conflict productively to improve work relationships and create a more equitable community for children. Conflicts are inevitable, often hard to navigate, and can quickly multiply and become unmanageable. And resolving conflict requires self-reflection, understanding, and vulnerability. But knowing how to tackle difficult conversations will strengthen relationships, create a more equitable community, and improve the impact educators have on the young children they work with. The first of its kind, Finding Your Way Through Conflict specifically focuses on conflict in early childhood education settings and gives concrete steps and strategies to help manage and resolve it productively. Authors Chris Amirault, Ph.D., and Christine M. Snyder, M.A., have decades of experience in early childhood education programs and conflict resolution. Built on their expertise and their own experiences, the book’s conflict scenarios are engaging and authentic, empowering educators to get in and out of conflict in a variety of personal, organization, and cultural contexts. Some of these scenarios include: The Discombobulated Team: The children’s artwork you posted in the classroom yesterday is gone. Who took it down—and why? The Intent/Impact Disagreement: You were only trying to help! So why is that parent offended? The Unexpected Disaster: Your team planned every aspect of that difficult parent meeting for days. So why was it such a catastrophe? A free PLC/Book Study Guide is available at freespirit.com/plc.
Finding Your Way In A Wild New World
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Author : Martha Beck
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
Finding Your Way In A Wild New World written by Martha Beck and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Self-Help categories.
Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.