First Steps In The Process Of Dealing With Grief Help For Grieving People A Guidebook For Coping With Loss Pain Heartbreak And Sadness That Won T Go Away
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First Steps In The Process Of Dealing With Grief Help For Grieving People A Guidebook For Coping With Loss Pain Heartbreak And Sadness That Won T Go Away
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date :
First Steps In The Process Of Dealing With Grief Help For Grieving People A Guidebook For Coping With Loss Pain Heartbreak And Sadness That Won T Go Away written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
First Steps In The Process Of Dealing With Grief: Help for Grieving People: A Guidebook for Coping with Loss. Pain, Heartbreak and Sadness That Won't Go Away You know how discussing loss can be difficult, especially if you have a close relationship with the bereaved person. There are only a few words that can help, and they are "missing," "loved one," "dying," and "remembering." Loss has a way of shattering boundaries and rearranging the way we interact to others. It's hard to let go and move on when a loss brings back emotions and persistent thoughts we imagined we'd long since buried. This book is an introduction to coping with grief, it is a guide to bereavement when mourning the loss of a loved one and enduring the feelings of sorrow, heartache and sadness. BONUS - Access to Funeral & Memorial Planner, E-Checklist, inside. GET THIS BOOK NOW.
Vitality At Every Age A Guide To Healthy Ageing And Well Being Unlock The Secrets Of Healthy Ageing Mindful Living And Boundless Energy For A Life Full Of Joy And Purpose
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date : 2023-09-07
Vitality At Every Age A Guide To Healthy Ageing And Well Being Unlock The Secrets Of Healthy Ageing Mindful Living And Boundless Energy For A Life Full Of Joy And Purpose written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-07 with Travel categories.
Vitality at Every Age: A Guide to Healthy Ageing and Well-Being Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose ABOUT THIS BOOK This book introduces the concept of ageing with vitality and purpose. We will discuss the importance of taking proactive steps to maintain physical and mental well-being as we age. It also highlights the positive impact a holistic approach to health and wellness can have on the quality of life. Each chapter offers valuable insights, practical tips, and actionable steps to help you age with vitality and grace, nurturing your physical, mental, and emotional well-being. We also included about 15 humorous, uplifting, inspirational short stories and testimonials for seniors. Get this book today.
Glaucoma Signs And Symptoms
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date : 2023-01-07
Glaucoma Signs And Symptoms written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-07 with Medical categories.
Glaucoma Signs And Symptoms Only a percentage of the population knows that glaucoma can cause irreversible blindness. Unless we know the warning signals or experience the symptoms, we rarely miss changes in our eyes. A puff test detects very modest ocular pressure and eye hypertension during routine eye check-ups, but it is insufficient. We may need immediate eye treatment should we have: cloudy or blurry vision, headaches, nausea, or even a severe cataract that can cause ocular hypertension, you need to reduce the eye pressure immediately. This simple, easy-to-read handbook is a reference guide that explains glaucoma fundamentals, its symptoms, causes, problems such as potential blindness, the various types of glaucoma, medical therapies available to you, beneficial advice about coping, managing, and living with glaucoma, and much more. Early detection is key to protecting or restoring your eyesight completely. If you have been diagnosed with glaucoma or know someone who has, then this book is for you. Find out more today. GET THIS BOOK NOW.
Discovering The Flavours And Traditions Of Burma Myanmar A Guide To Burmese Cuisine And Culture A Journey Through Food Fashion Art And History
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date :
Discovering The Flavours And Traditions Of Burma Myanmar A Guide To Burmese Cuisine And Culture A Journey Through Food Fashion Art And History written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Discovering the Flavours and Traditions of Burma (Myanmar): A Guide to Burmese Cuisine and Culture A Journey Through Food, Fashion, Art and History. Why should you read this book? This is the second cookbook dedicated to Burmese cooking, history and culture. If you enjoyed the first book, then this one is a bonus. It is a unique, informative and complete guide that will help you discover the beauty of Burmese culture. Whether you're a foodie, a traveller, or someone looking to expand your culinary horizons, this book is a must-read. It offers a delicious glimpse into Burma's rich culinary heritage and inspires you to explore and taste it. Learn how to cook delicious Burmese dishes in your kitchen. We have twenty unique recipes for you to try!
Extra Virgin Olive Oil For Health
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Author : Anthea Peries
language : en
Publisher: Anthea Peries
Release Date : 2024-07-29
Extra Virgin Olive Oil For Health written by Anthea Peries and has been published by Anthea Peries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-29 with Cooking categories.
Extra Virgin Olive Oil for Health: The Benefits of High Polyphenols Unlocking the Proven Secrets to Longevity, Wellness & Weight Loss Discover the extraordinary health advantages of extra virgin olive oil (EVOO) in this captivating, science-backed guide. Packed with essential insights, this book is your one-stop resource for all things olive oil, including: Rich History & Background – Explore the fascinating origins of olive oil. Proven Health Benefits – Learn about EVOO's polyphenol powerhouse and its anti-inflammatory antioxidant effects. Delicious Recipes – Incorporate olive oil into your daily diet with ease and excitement. Expert Tips & Myth-Busting—Separate fact from fiction and optimize your use of olive oil. All source references are included. Quality & Culinary Experience – Understand what makes olive oil superior and how to enjoy it fully. We also covered whether eating olives or drinking the oil is better. Why do we feel fuller? And what does olive oil do to our blood sugar levels? Don't miss out on this engaging journey towards a healthier lifestyle with extra virgin olive oil and more! Grab your copy now and indulge in the world of olive oil, from its remarkable benefits to its delightful culinary uses.
Finding Peace In Sadness
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Author : Aubrey Lawrence
language : en
Publisher:
Release Date : 2020-06-23
Finding Peace In Sadness written by Aubrey Lawrence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with categories.
Finding peace in sadness is a comprehensive guide on the aftermath of grief and loss and how best to manage our lives when we feel least inclined to continue living. In our darkest moments, when we feel most alone, isolated, and fragile - our loved one taken from us. It might feel like the pain is too much to bear, we know we can not go on like we are. Yet thoughts of "moving on", and going back to "normal" seem dismissive, and even disrespectful to the memory of our loved one. What is there to be done then? Grief is not some thing we will simply get over, it is us trying to come to terms with an unspeakable reality. That the person we love is gone. As unimaginable as it might seem, however, we will come to terms with it. We will deny, we will lash out, we will be completely overwhelmed and immobilized, but sooner or later. The reality will hit us, and we will accept it. Then and there we will find a peace in the midst of our sadness. A peace that is respectful and carries with it the memory of our loved one. One that signifies the new person we have become, for the old us died the second we lost what matters most. This book aims to provide you with the understanding and tools necessary to get to that point in the least turbulent manner possible by delving into : The truth behind the 5 stages of grief model How cultural attitudes to death are affecting your grieving process Practical strategies for dealing with the first few weeks after a loss A bulletproof way to get your body on your side What true support looks like - and why you need it How to express your feelings when you can't find the words How to recognize grief triggers and be prepared for them Strategies for coping with grief when you have children Tips to help you keep your loved one's memory alive and much more... If you're looking for a guiding light to help you through the darkness, click "Add to Cart" now. A new type of peace awaits you.
The Grief Recovery Handbook
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-09-21
The Grief Recovery Handbook written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Family & Relationships categories.
"The Grief Recovery Handbook: How to Cope with Loss and Move On" is an invaluable resource for individuals facing the complexities of grief and loss. In this empathetic and insightful guide, readers will find a roadmap to navigate the often overwhelming emotions and challenges that accompany loss. Grief takes many forms, from the profound sorrow of losing a loved one to the heartache of divorce, the upheaval of job loss, or the pain of traumatic experiences. No matter the type of loss you're grappling with, this book provides a compassionate and comprehensive approach to healing. The book delves into the intricacies of grief, offering a deep understanding of the emotional and physical impact it can have on individuals. It dispels common misconceptions about grief and highlights the importance of addressing it openly and honestly. Readers will discover that their emotions are valid and that it's essential to embrace them as part of the healing process. One of the core strengths of this book is its practical guidance. It explores healthy coping mechanisms, emphasizing the importance of self-care and the dangers of avoidance. Readers will learn how to identify and implement strategies that promote emotional well-being and foster resilience. Building a strong support system is a cornerstone of healing, and this book provides guidance on nurturing relationships during times of grief. It emphasizes the value of seeking professional help when needed and offers insights into the therapeutic value of sharing feelings with friends and professionals. Readers will also find guidance on honoring and remembering loved ones in meaningful ways, creating positive rituals, and preserving memories. The book goes beyond addressing the pain of loss to help readers rebuild their identities, discover their strengths, and embrace change and growth. Setting goals and rediscovering aspirations are essential steps in the journey toward recovery, and this book offers practical advice on finding purpose and meaning after loss. It also explores the transformative power of forgiveness, allowing readers to let go of resentment and guilt, and ultimately find closure and peace. The book encourages readers to embrace joy and pleasure once more, striking a balance between grief and joy. It acknowledges the complexities of navigating love and dating after loss, providing insights into managing these complexities with grace and understanding. Legacy and giving back are themes woven throughout the book, emphasizing the positive impact individuals can have by helping others in memory of their lost loved ones. The book also addresses special circumstances of grief, including the loss of a child, sudden loss, and grief in the context of trauma. Spirituality plays a significant role in many people's grief journeys, and the book explores different spiritual perspectives on grief, offering solace and comfort to those who seek it. It encourages readers to reconnect with their spiritual beliefs as a source of strength and healing. As grief evolves with time, the book provides guidance on marking anniversaries and milestones and offers long-term strategies for healing. It culminates with a chapter that summarizes key takeaways and encourages continued self-care, offering inspiration and hope for the future. "The Grief Recovery Handbook: How to Cope with Loss and Move On" is not just a book; it is a compassionate companion on the path to healing. It speaks directly to the heart and soul of anyone who has experienced loss, offering practical tools, emotional support, and a message of hope. Whether you are in the early stages of grief or further along in your journey, this book is a source of solace and guidance to help you navigate the challenges of grief and move toward a brighter tomorrow.
Dealing With Grief
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Author : Paul Stanton
language : en
Publisher:
Release Date : 2015-08-18
Dealing With Grief written by Paul Stanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with categories.
Having to deal with the loss of someone or something you care very deeply about can have you in for some very painful times. Whether you lost a dear friend, family member, pet, or even something like a self-defining career or a long-term relationship, the sadness and pain you feel is a normal part of the grieving process. Different people handle significant loss in different ways, but it's important to understand that the way in which you handle the grieving process actually influences your overall emotional and physical well-being. This book was written to help you better understand the grieving process so that you are more equipped to deal with your grief in a healthy, constructive way.
Understanding And Coping With Grief
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Author : Cortez Ranieri
language : en
Publisher:
Release Date : 2020-12-27
Understanding And Coping With Grief written by Cortez Ranieri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-27 with categories.
ARE YOUR FRIENDS AND FAMILY NOT UNDERSTANDING YOUR PAIN? DO YOU FEEL LOST TRYING TO NAVIGATE YOUR WAY THROUGH GRIEF? If so, then this bundle will be perfect for you. You'll learn about: 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger Psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve The reason why 40% of first-month grievers display symptoms of major depression, and how you can avoid the same fate How and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and death Why avoidance can be your biggest enemy, and how to stop avoiding your emotions while in mourning Solutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentful How to use the Wim-Hof Method to work through your grief and bring balance back into your life And much more.. If you're ready to deal with your grief and start living for the person you've lost, look no further than this bundle.
Healing Through Loss A Guide For The Bereaved
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-26
Healing Through Loss A Guide For The Bereaved written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-26 with Self-Help categories.
**Healing through Loss: A Guide for the Bereaved** provides a comprehensive and compassionate guide for navigating the complex journey of grief. Written in a warm and accessible style, this book offers practical advice, emotional support, and insights to help you cope with the loss of a loved one. Through ten chapters, each dedicated to a different aspect of grief, you will gain a deeper understanding of the grieving process and the unique challenges you may face. From managing the emotional turmoil to navigating practical matters, this book will be your trusted companion on the path to healing. Whether you are grieving the loss of a spouse, child, parent, friend, or even a part of yourself, this book will provide you with the tools and support you need to cope with the pain and move forward with hope. You will learn how to deal with the intense emotions of grief, such as sadness, anger, guilt, and loneliness, and find strategies for self-care and resilience. This book also addresses the practical challenges that often accompany grief, such as financial issues, legal matters, changes in relationships, and workplace adjustments. It provides guidance on how to navigate these challenges while honoring the memory of your loved one. With insights from experts and real-life stories from those who have experienced loss, this book offers a lifeline of hope and healing. It reminds you that you are not alone in your grief and that there is a path forward, even in the darkest of times. **Healing through Loss** is an invaluable resource for anyone who is grieving the loss of a loved one. It is a book that will provide comfort, support, and practical advice for navigating the challenging journey of grief and finding a way to heal and rebuild your life. If you like this book, write a review!