Fit To Play
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Make Sure You Re Fit To Play
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Author :
language : en
Publisher:
Release Date : 2009
Make Sure You Re Fit To Play written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Physical fitness categories.
Fit To Play Tennis
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Author : Carl W. Petersen
language : en
Publisher: Fit To Play
Release Date : 2003-01-01
Fit To Play Tennis written by Carl W. Petersen and has been published by Fit To Play this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Exercise categories.
Fit A Play In Two Acts
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Author : Katie May
language : en
Publisher:
Release Date : 2004
Fit A Play In Two Acts written by Katie May and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Fit To Play Golf
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Author : Carl Petersen
language : en
Publisher:
Release Date : 2018-02-05
Fit To Play Golf written by Carl Petersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-05 with categories.
Fit to Play(tm) Golf - Improve Fitness & Lower Your Score is the latest resource to help you become a better golfer and athlete. It was designed to be a training manual that will help you get in better shape - before, during and after the golf season. Proper fitness allows you to get as much as possible out of every on and off course training session and helps to build the confidence to know you have prepared to the best of your ability.The authors Nina Nittinger (Certified A license coach in physical conditioning and tennis, former fitness coach Swiss Golf Association) and Carl Petersen BScPT (Partner / Director of High Performance City Sports & Physiotherapy Clinic) have applied their collective knowledge and experience along with the research and resources of their peers to provide golfers with the latest infor�mation on smart training concepts to write this complete guide to fitness.In their belief, improved knowledge and education regarding stability and strength training, injury prevention, and recovery techniques offers recreational or competitive golfer's of all ages a long healthy playing career.Functional Golf specific exercises will optimize your training time, improve performance and protect against injury.More than 250 comprehensive exercises, over 650 photos and diagrams.
Soccer For Fun And Fitness
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Author : Ty Schalter
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2019-12-15
Soccer For Fun And Fitness written by Ty Schalter and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-15 with Juvenile Nonfiction categories.
Soccer is a great play-anywhere-anytime game. This guide introduces kids to every part of the game. It offers useful advice for players developing their ball control skills, as well as explanations of the different positions on a team. Readers will learn how teamwork can help win games, how physical fitness helps strengthen a player's entire game, and why goalkeepers wear those huge gloves. A list of words to know and recommendations for other books help readers learn all they can about the great sport of soccer.
Fit To Play Tennis
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Author : Carl Petersen
language : en
Publisher: Racquet Tech Publishing
Release Date : 2006
Fit To Play Tennis written by Carl Petersen and has been published by Racquet Tech Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Sports & Recreation categories.
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
Fit To Play
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Author : Ian Duthie Adams
language : en
Publisher:
Release Date : 1975-01
Fit To Play written by Ian Duthie Adams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975-01 with Physical fitness categories.
Golf Fitness
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Author : Karen Palacios-Jansen
language : en
Publisher: Taylor Trade Publications
Release Date : 2011-07-16
Golf Fitness written by Karen Palacios-Jansen and has been published by Taylor Trade Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-16 with Sports & Recreation categories.
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Fit To Play
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Author : Roger Williams
language : en
Publisher:
Release Date : 1991
Fit To Play written by Roger Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with categories.
Aerobic Tennis
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Author : Bill Wright
language : en
Publisher:
Release Date : 1983
Aerobic Tennis written by Bill Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Health & Fitness categories.
In this age of fitness consciousness, people are no longer trying to work as little as possible and expend the least amount of physical energy. Instead, they are looking for ways to tax themselves physically, for interesting ways to exercise, for new challenges. They know that the effort of an hour's aerobic exercise will make the next 12 ......