Fitness Trainer Essentials
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Fitness Trainer Essentials For The Personal Trainer With Online Study T Ools 12 Months
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Author : Tony Attridge
language : en
Publisher: Cengage AU
Release Date : 2015-10-12
Fitness Trainer Essentials For The Personal Trainer With Online Study T Ools 12 Months written by Tony Attridge and has been published by Cengage AU this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Personal trainers categories.
Beat your personal best by working the core to becoming a Fitness Trainer This Australian internationally recognised text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specialisations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full colour throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. Fitness Trainer Essentials 3e assumes that the reader has acquired the Certificate III in Fitness qualification. Therefore the topics covered in the text by Marchese have not been repeated in this text. Additional review questions are also available to retouch on key points from a Certificate III perspective.
Fitness Trainer Essentials For The Personal Trainer 4e
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Author : Tony Attridge
language : en
Publisher: Cengage AU
Release Date : 2023-12-01
Fitness Trainer Essentials For The Personal Trainer 4e written by Tony Attridge and has been published by Cengage AU this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Health & Fitness categories.
Fitness Trainer Essentials, 4e has been written for students undertaking the SIS40221 Certificate IV in Fitness qualification, studying to become personal fitness trainers. The text contains all core and popular elective units to support a range of fitness specialisations. Fitness Trainer Essentials, 4e provides the knowledge to support students to be able to develop, instruct and evaluate personalised exercise programs for generally healthy and low risk clients, and to achieve specific fitness goals. With new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. As with the previous edition, Fitness Trainer Essentials, 4e assumes that the reader has acquired the Certificate III in Fitness qualification and therefore the Fitness Trainer Essentials, 4e is used as an advancement on the Certificate III in Fitness qualification.
Fitness Trainer Essentials
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Author : Tony Attridge
language : en
Publisher:
Release Date : 2007-08-17
Fitness Trainer Essentials written by Tony Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-17 with Physical fitness categories.
This book provides a practical and visual approach to teaching student the fundamental information to prepare them for a successful career as a fitness trainer in Australia.
Fitness Trainer Essentials For The Personal Trainer
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Author : Tony Attridge
language : en
Publisher:
Release Date : 2015
Fitness Trainer Essentials For The Personal Trainer written by Tony Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Beat your personal best by working the core to becoming a Fitness TrainerThis Australian internationally recognised text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specialisations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full colour throughout and an abundance of new and improved.
Fitness Trainer Essentials
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Author : Felice Attridge
language : en
Publisher:
Release Date : 2012
Fitness Trainer Essentials written by Felice Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Exercise categories.
Fitness trainers who can develop effective, tailored programs for clients with different needs are in high demand. Fitness Trainer Essential: for the personal trainer is an Australian text designed to prepare students for a successful career as a fitness trainer. Written with competency based training in mind, this text supports the delivery of the Certificate IV in Fitness in the SIS10 Sport, Fitness and Recreation Training Package. The text contains all the core units and electives which support the Aqua, Children's and Older Client's Trainer specialisations.
Nsca S Essentials Of Personal Training
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Author : Brad J. Schoenfeld
language : en
Publisher: Human Kinetics
Release Date : 2021-12-22
Nsca S Essentials Of Personal Training written by Brad J. Schoenfeld and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-22 with Muscle strength categories.
NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam.
Nsca S Essentials Of Personal Training
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Author : National Strength & Conditioning Association (U.S.)
language : en
Publisher: Human Kinetics Publishers
Release Date : 2004
Nsca S Essentials Of Personal Training written by National Strength & Conditioning Association (U.S.) and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Sports & Recreation categories.
[This book is a] resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer examination ... It is an essential reference for anyone preparing for or already working in a career as a personal trainer.-Back cover.
Nasm Essentials Of Personal Fitness Training
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Author :
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2008
Nasm Essentials Of Personal Fitness Training written by and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
Europeactive S Essentials For Personal Trainers
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Author : EuropeActive
language : en
Publisher: Human Kinetics
Release Date : 2016-02-02
Europeactive S Essentials For Personal Trainers written by EuropeActive and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
EuropeActive’s Essentials for Personal Trainers provides personal trainers with the most thorough information and best practices to help their clients achieve their health and fitness goals. Endorsed by EuropeActive, the fitness and health industry’s standard-setting authority in Europe, this manual is essential for all aspiring and qualified personal trainers and aims towards EuropeActive’s objective: “More people, more active, more often.” The information contained in EuropeActive’s Essentials for Personal Trainers provides aspiring personal trainers with the basic competencies, skills and knowledge necessary for achieving level 4 status in the European Qualifications Framework (EQF), the baseline standards for registered personal trainers in Europe. The content builds on foundational concepts to provide practical knowledge and on-the-job examples to personal trainers so that they can deliver enjoyable and effective services to their clients. Authored by fitness experts throughout Europe, EuropeActive’s Essentials for Personal Trainers provides a standard reference to inform this growing field. The first three chapters describe the role of the personal trainer, with topics covering professionalism and presentation, planning a personal training session and delivering a personal training session. Readers will then learn functional anatomy with chapters on skeletal articulations and joint movement, injury prevention and the muscular system. To understand the science behind exercise prescription, readers will learn about energy systems, the cardiorespiratory system, the nervous system and hormonal responses to exercise. Chapters focusing on lifestyle assessment, including health and fitness assessment, psychological aspects of personal training and nutrition, allow personal trainers to understand the unique needs of the various clients they serve. The book concludes with chapters on training adaptations as well as exercise planning and programming. With more and more people turning to professionals for assistance in their quest for better health and fitness, the demand for qualified personal trainers in Europe has never been greater. EuropeActive’s Essentials for Personal Trainers is an ideal resource for those aspiring to become personal trainers in Europe and equips current professionals in the fitness industry with the tools they need in effectively serving their clients. Personal trainers who achieve EQF level 4 status demonstrate to both clients and employers that they have all of the pertinent knowledge and skills to be successful anywhere in Europe.
Nasm Essentials Of Personal Fitness Training
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Author : National Academy of Sports Medicine
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2017-05-14
Nasm Essentials Of Personal Fitness Training written by National Academy of Sports Medicine and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-14 with Health & Fitness categories.
Pursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals. Reader-friendly content includes: - NEW NASM-CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer - Protocols for building stabilization, strength, and power program - Exercise techniques, purpose, and safety tips - Key definitions bolded and defined - Stretch Your Knowledge boxes emphasizing major concepts and current research - Memory Joggers highlighting concepts and program design instructions - Chapter Summaries with key point reminders - Extensive full-color images and charts - Plus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide