Fitness Trainer Essentials For The Personal Trainer With Online Study T Ools 12 Months

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Fitness Trainer Essentials For The Personal Trainer With Online Study T Ools 12 Months

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Author : Tony Attridge
language : en
Publisher: Cengage AU
Release Date : 2015-10-12

Fitness Trainer Essentials For The Personal Trainer With Online Study T Ools 12 Months written by Tony Attridge and has been published by Cengage AU this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Personal trainers categories.

Beat your personal best by working the core to becoming a Fitness Trainer This Australian internationally recognised text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specialisations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full colour throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. Fitness Trainer Essentials 3e assumes that the reader has acquired the Certificate III in Fitness qualification. Therefore the topics covered in the text by Marchese have not been repeated in this text. Additional review questions are also available to retouch on key points from a Certificate III perspective.

Fitness Trainer Essentials For The Personal Trainer 4e

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Author : Tony Attridge
language : en
Publisher: Cengage AU
Release Date : 2023-12-01

Fitness Trainer Essentials For The Personal Trainer 4e written by Tony Attridge and has been published by Cengage AU this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Health & Fitness categories.

Fitness Trainer Essentials, 4e has been written for students undertaking the SIS40221 Certificate IV in Fitness qualification, studying to become personal fitness trainers. The text contains all core and popular elective units to support a range of fitness specialisations. Fitness Trainer Essentials, 4e provides the knowledge to support students to be able to develop, instruct and evaluate personalised exercise programs for generally healthy and low risk clients, and to achieve specific fitness goals. With new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. As with the previous edition, Fitness Trainer Essentials, 4e assumes that the reader has acquired the Certificate III in Fitness qualification and therefore the Fitness Trainer Essentials, 4e is used as an advancement on the Certificate III in Fitness qualification.

Fitness Trainer Essentials For The Personal Trainer

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Author : Tony Attridge
language : en
Publisher:
Release Date : 2015

Fitness Trainer Essentials For The Personal Trainer written by Tony Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.

Beat your personal best by working the core to becoming a Fitness TrainerThis Australian internationally recognised text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specialisations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full colour throughout and an abundance of new and improved.

Fitness Trainer Essentials

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Author : Tony Attridge
language : en
Publisher:
Release Date : 2007-08-17

Fitness Trainer Essentials written by Tony Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-17 with Physical fitness categories.

This book provides a practical and visual approach to teaching student the fundamental information to prepare them for a successful career as a fitness trainer in Australia.

Fitness Trainer Essentials

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Author : Felice Attridge
language : en
Publisher:
Release Date : 2012

Fitness Trainer Essentials written by Felice Attridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Exercise categories.

Fitness trainers who can develop effective, tailored programs for clients with different needs are in high demand. Fitness Trainer Essential: for the personal trainer is an Australian text designed to prepare students for a successful career as a fitness trainer. Written with competency based training in mind, this text supports the delivery of the Certificate IV in Fitness in the SIS10 Sport, Fitness and Recreation Training Package. The text contains all the core units and electives which support the Aqua, Children's and Older Client's Trainer specialisations.

Ace Personal Trainer Manual

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Author : American Council on Exercise
language : en
Publisher: Healthy Learning
Release Date : 2003

Ace Personal Trainer Manual written by American Council on Exercise and has been published by Healthy Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Personal trainers categories.

The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.

Study Guide To Accompany Nasm Essentials Of Personal Fitness Training Third Edition

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Author : National Academy of Sports Medicine
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2007-05-11

Study Guide To Accompany Nasm Essentials Of Personal Fitness Training Third Edition written by National Academy of Sports Medicine and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-11 with Health categories.

Designed to accompany the new Third Edition of the National Academy of Sports Medicine's NASM Essentials of Personal Fitness Training, this study guide is suitable for coursework and for students preparing for the NASM Certified Personal Trainer certification exam. It includes matching, vocabulary, short answer, and multiple-choice exercises. Answers are also provided.

Nsca S Essentials Of Personal Training

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Author : Brad J. Schoenfeld
language : en
Publisher: Human Kinetics
Release Date : 2021-11-23

Nsca S Essentials Of Personal Training written by Brad J. Schoenfeld and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Health & Fitness categories.

Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam. NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow. Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HKPropel. Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer. NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Nasm Essentials Of Personal Fitness Training

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Author : National Academy of Sports Medicine
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2017-05-14

Nasm Essentials Of Personal Fitness Training written by National Academy of Sports Medicine and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-14 with Health & Fitness categories.

Pursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals. Reader-friendly content includes: - NEW NASM-CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer - Protocols for building stabilization, strength, and power program - Exercise techniques, purpose, and safety tips - Key definitions bolded and defined - Stretch Your Knowledge boxes emphasizing major concepts and current research - Memory Joggers highlighting concepts and program design instructions - Chapter Summaries with key point reminders - Extensive full-color images and charts - Plus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide

Ace Personal Trainer Study Manual Ace Personal Training Prep Book And Practice Test Questions

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Author : Ace Personal Trainer Study Guide Team
language : en
Publisher:
Release Date : 2015-12-21

Ace Personal Trainer Study Manual Ace Personal Training Prep Book And Practice Test Questions written by Ace Personal Trainer Study Guide Team and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-21 with Health & Fitness categories.

When it comes to the ACE Personal Trainer Certification Exam, you want to be prepared, and you will be with our book designed to making studying fun and easy! You don t want to waste time - and money! - taking your ACE Personal Trainer Certification exam twice...or more. You want to accelerate your education, not miss opportunities for starting your future career! Every year, thousands of people think that they are ready for the ACE Personal Trainer Certification, but realize too late when they get their score back that they were not ready at all. They weren't incapable, and they certainly did their best, but they simply weren't studying the right way. There are a variety of methods to prepare for the ACE Personal Trainer Certification....and they get a variety of results. Trivium Test Prep's ACE Personal Trainer Certification Study Guide provides the information, secrets, and confidence needed to get you the score you need the first time around. Losing points on the ACE Personal Trainer Certification can cost you precious time, money, and effort that you shouldn't have to spend. What is in the book? In our ACE Personal Trainer Certification study guide, you get the most comprehensive review of all tested concepts. The subjects are easy to understand, and have fully-explained example questions to ensure that you master the material. Best of all, we show you how this information will be applied on the real exam; ACE Personal Trainer Certification practice questions are included so that you can know, without a doubt, that you are prepared. Our study guide is streamlined and concept-driven not filled with excess junk, silly attempts at humor, or confusing filler so you get better results through more effective study time. Why spend days or even weeks reading through meaningless junk, trying to sort out the helpful information from the fluff? We give you everything you need to know in a concise, comprehensive, and effective package. Why trust Trivium Test Prep? Our ACE Personal Trainer Certification study materials are created by industry and educational experts. Other study guides simply tell you what is on the test, not how that material is applied or, more importantly, HOW TO STUDY FOR IT. Trivium study guides are different. Our dedicated professionals know how people think and learn, and have created the ACE Personal Trainer Certification study guide based on what research has shown to be the fastest, easiest, and most effective way to prepare for the exam. Unlike other study guides that are stamped out in a generic fashion, our ACE Personal Trainer Certification study guide is specifically tailored for your exact needs