Flow State Mastery The Science Of Getting Things Done
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Flow State Mastery The Science Of Getting Things Done
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Author : Stephen Wing
language : en
Publisher: Field Books
Release Date :
Flow State Mastery The Science Of Getting Things Done written by Stephen Wing and has been published by Field Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Have you ever been so engrossed in a task that you lost all track of time? That feeling of effortless focus, where challenges melt away and you feel completely immersed in the activity – that is flow. This book is about unlocking that extraordinary state, not just for occasional bursts of inspiration, but as a regular and sustainable way of working and living. We'll delve into the science behind flow, exploring the neural pathways and cognitive processes that contribute to this highly productive and rewarding state. We'll examine the crucial role of dopamine and norepinephrine, the neurochemicals that fuel our focus and drive. But "Flow State Mastery" is more than just a theoretical exploration; it's a practical guide filled with actionable strategies and techniques. We'll equip you with tools to identify and eliminate distractions – both internal (like worries and anxieties) and external (like notifications and interruptions). You'll learn how to design your environment for optimal focus, choosing tasks that match your skills and challenge you appropriately, but without overwhelming you. The book also explores the power of mindfulness and meditation in cultivating focus, the importance of a growth mindset in embracing challenges, and the significance of self-compassion in navigating setbacks. We will cover a range of techniques including the Pomodoro Technique, deep work strategies, and the use of ambient soundscapes to enhance your focus. This book will provide you with a comprehensive understanding of flow, offering a step-by-step approach to integrating these principles into your daily life, transforming the way you work, learn, and live. Get ready to transform your productivity, unlock your full potential, and experience the profound satisfaction of true flow.
Flow
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Harpercollins
Release Date : 1990
Flow written by Mihaly Csikszentmihalyi and has been published by Harpercollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Psychology categories.
The author introduces and explains the flow psychological theory. He demonstrates how it is possible to improve the quality of life by controlling the information that enters the consciousness.
Sell More With Science
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Author : David Hoffeld
language : en
Publisher: Penguin
Release Date : 2022-03-22
Sell More With Science written by David Hoffeld and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Business & Economics categories.
The groundbreaking system scientifically proven to increase your performance and launch you to unprecedented levels of success. Today, in sales, business, and life, you need every advantage you can get. In Sell More with Science, David Hoffeld, the world’s leading expert on applying science to selling, shares his revolutionary three-part system to experience surefire success at home, at work, and out in the world. Here, Hoffeld utilizes research studies from social psychology, neuroscience, and behavioral economics to reveal actionable insights you can use to grow your sales, achieve more, and stay ahead of the competition. You’ll discover: • two evidence-based mindsets that will help you earn more sales • seven strategies that will boost your chances of reaching any goal • powerful principles that will enhance your ability to guide potential clients into positive buying decisions • ways to win day-to-day interactions—in business and beyond • how to reframe any idea or situation • what it means to sell with integrity • a science-backed formula you can follow to create positive career change • and much more Filled with practical insights and exercises, Sell More with Science is a game-changing guide for anyone who wants to take their influence, sales, or career to new heights.
The Art And Science Of Technical Analysis
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Author : Adam Grimes
language : en
Publisher: John Wiley & Sons
Release Date : 2012-07-03
The Art And Science Of Technical Analysis written by Adam Grimes and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-03 with Business & Economics categories.
A breakthrough trading book that provides powerful insights on profitable technical patterns and strategies The Art and Science of Technical Analysis is a groundbreaking work that bridges the gaps between the academic view of markets, technical analysis, and profitable trading. The book explores why randomness prevails in markets most, but not all, of the time and how technical analysis can be used to capture statistically validated patterns in certain types of market conditions. The belief of the book is that buying and selling pressure causes patterns in prices, but that these technical patterns are only effective in the presence of true buying/selling imbalance. The Art and Science of Technical Analysis is supported by extensive statistical analysis of the markets, which will debunk some tools and patterns such as Fibonacci analysis, and endorse other tools and trade setups. In addition, this reliable resource discusses trader psychology and trader learning curves based on the author's extensive experience as a trader and trainer of traders. Offers serious traders a way to think about market problems, understand their own performance, and help find a more productive path forward Includes extensive research to validate specific money-making patterns and strategies Written by an experienced market practitioner who has trained and worked with many top traders Filled with in-depth insights and practical advice, The Art and Science of Technical Analysis will give you a realistic sense of how markets behave, when and how technical analysis works, and what it really takes to trade successfully.
How To Be Curious
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Author : Stylist Magazine
language : en
Publisher: Hachette UK
Release Date : 2024-02-15
How To Be Curious written by Stylist Magazine and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Self-Help categories.
'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and truly get to know ourselves - things we are never too old to do. So if you haven't asked that question in a while, this book is here to inspire and motivate you to renew your curiosity. Full of fresh perspectives and intelligent thinking, How to Be Curious encourages you to dig deeper into your work, wellbeing, relationships and inner world. Award-winning journalist and Features Director at Stylist, Meena Alexander, brings you chapters on everything from battling burnout and biohacking your brain, to rethinking the way you rest and learning to thrive alone, packed with insights from industry-leading experts, interactive quizzes and journaling prompts. Consider it a life coach you can carry with you; a place to find the answers to the questions we ask ourselves every day. With a foreword written by Stylist's editor-in-chief, Lisa Smosarski and insight from: - Sarah Ellis - Dr Julia Ravey - Francesca Specter - Charlène Gisèle - Natalie Lue - Hattie MacAndrews - Katherine Morgan Schafler - Karen Glass - Ben Ramalingam
The Rise Of Superman
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Author : Steven Kotler
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2014
The Rise Of Superman written by Steven Kotler and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Business & Economics categories.
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Group Genius
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Author : Keith Sawyer
language : en
Publisher: Hachette UK
Release Date : 2017-05-16
Group Genius written by Keith Sawyer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Business & Economics categories.
"A fascinating account of human experience at its best." -- Mihá Csízentmihái, author of Flow Creativity has long been thought to be an individual gift, best pursued alone; schools, organizations, and whole industries are built on this idea. But what if the most common beliefs about how creativity works are wrong? Group Genius tears down some of the most popular myths about creativity, revealing that creativity is always collaborative -- even when you're alone. Sharing the results of his own acclaimed research on jazz groups, theater ensembles, and conversation analysis, Keith Sawyer shows us how to be more creative in collaborative group settings, how to change organizational dynamics for the better, and how to tap into our own reserves of creativity.
Finding Flow
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Author : Mihaly Csikszentmihalhi
language : en
Publisher: Hachette UK
Release Date : 2020-03-03
Finding Flow written by Mihaly Csikszentmihalhi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Self-Help categories.
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Flesh Becomes Words
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Author : Mark Springer
language : en
Publisher: Page Publishing Inc
Release Date : 2023-02-23
Flesh Becomes Words written by Mark Springer and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-23 with Fiction categories.
In science, not God we trust is the future America in which Jordan McCarty, a professor of seventeenth-century English literature, has just lost his job and is losing his eighteen-year-old son, Brenton, to a "God gang" as belief in the Bible is now against the law. Blessed with a photographic memory but in need of a job, Jordan joins the world of biotechnology kingpin and former colleague Dr. Richard Dickson, who offers him a position as a technology writer at his new life span extension company, BioSpan. After discovering how DNA preserves our thoughts and memories, Dr. Dickson partners with a Las Vegas titan, Armando Bigolosi, and a modern-day biohacker, Daulton Hayes, who has invented a technology capable of translating the genetic language of DNA into the English language, thereby turning flesh into words. With unlimited funding, these three men join forces and aim to apply this technology to translate the written words of great writers of the past into the DNA of their thoughts. They embark on an audacious plan to restore the minds of these writers, bring their souls back to life, and usher in the age of edutainment in Las Vegas. Having memorized the entire contents of the Bible to understand what has led his son astray from science, Jordan develops a belief in God, leading to a climatic confrontation with Dr. Dickson, when Dickson announces that he has translated the entire contents of the Bible into DNA and plans to replace his thoughts with God's thoughts.
Handbook Of Educational Psychology
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Author : David C. Berliner
language : en
Publisher: Routledge
Release Date : 2004
Handbook Of Educational Psychology written by David C. Berliner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
Sponsored by Division 15 of APA, the second edition of this groundbreaking book has been expanded to 41 chapters that provide unparalleled coverage of this far-ranging field. Internationally recognized scholars contribute up-to-date reviews and critical syntheses of the following areas: foundations and the future of educational psychology, learners' development, individual differences, cognition, motivation, content area teaching, socio-cultural perspectives on teaching and learning, teachers and teaching, instructional design, teacher assessment, and modern perspectives on research methodologies, data, and data analysis. New chapters cover topics such as adult development, self-regulation, changes in knowledge and beliefs, and writing. Expanded treatment has been given to cognition, motivation, and new methodologies for gathering and analyzing data. The Handbook of Educational Psychology, Second Editionprovides an indispensable reference volume for scholars, teacher educators, in-service practitioners, policy makers and the academic libraries serving these audiences. It is also appropriate for graduate level courses devoted to the study of educational psychology. s, teacher educators, in-service practitioners, policy makers and the academic libraries serving these audiences. It is also appropriate for graduate level courses devoted to the study of educational psychology.