Football Fitness And Skills
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Football Fitness And Skills
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Author : Pete Edwards
language : en
Publisher:
Release Date : 1997
Football Fitness And Skills written by Pete Edwards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Physical fitness categories.
Soccer Functional Fitness Training
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Author : Harry Dost
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2016-11-28
Soccer Functional Fitness Training written by Harry Dost and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-28 with Sports & Recreation categories.
The world's best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors' long-term coaching experience, they present an extensive practical guide to help you improve your team's performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Soccer Fitness And Skill Training
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Author : Darren Pitfield
language : en
Publisher: Professional Soccer Coaching
Release Date : 2010-02
Soccer Fitness And Skill Training written by Darren Pitfield and has been published by Professional Soccer Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Sports & Recreation categories.
Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.
Soccer Homework
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Author : Charlie Inverso
language : en
Publisher: Reedswain Inc.
Release Date : 2003-09
Soccer Homework written by Charlie Inverso and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09 with Sports & Recreation categories.
Finally, a book for players who want to go the extra mile to improve their game. Charlie Inverso has put together several outstanding drills that you can do on your own or with one or two friends outside of the team training environment. Skill is at a premium in today's game but because of the dominance and time demands of formal team training and the multitude of activities available outside of soccer, youth players often miss out on the advantages of playing soccer on their own. The importance of ball mastery in soccer is undeniable and the best way to achieve it is through playing as much as possible. This book offers effective and fun skill drills you can use to get your game to the next level! Also included is a section on Fitness Training with detailed preseason programs for running, weight training and plyometrics.
Football Skills And Tactics
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Author : Football
language : en
Publisher:
Release Date : 2002
Football Skills And Tactics written by Football and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Football Coach
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Author : Fabian Mendez
language : en
Publisher: projectsportsmastery
Release Date : 2017-12-11
Football Coach written by Fabian Mendez and has been published by projectsportsmastery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with Sports & Recreation categories.
This book has lots of actionable information that will help you to improve your football training skills. Football is an evolving sport. The game is now much quicker and physical and the players are much more creative with ball play. The competition is much more intense and teams work hard, cover a lot of distance, and face more challenging situations than ever before. In this football evolution, it would be foolish to take lightly the role of a coach. As football coaches, our solemn duty, to our teams and ourselves, is to train and develop quality players at every level of football, the grassroots and the topmost level of the game. To do so, you will have to remain ‘in the loop.’ You will have to know the latest football developments including philosophies, technology, and sports science, and be first and fast to learn and teach your players new techniques that give them the greatest advantage. This book is exactly that: a collection of knowledge encompassing all aspects of player development. With the knowledge and strategies discussed in this book, you will be better equipped to offer safe and enjoyable coaching sessions to your players. This book will also demonstrate practical training drills that will help develop your players’ technical skills such as shooting, passing, heading, turning with the ball, among other drills. More importantly, this guide shall help you develop your coaching skills to ensure you also develop the technical aspect of your players to a superior level and to the benefit of your team. Thanks again for downloading this book. I hope you enjoy it!
Book 4 Soccer Revelations Coaching Knowledge
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Author : Bert Holcroft
language : en
Publisher: Trafford Publishing
Release Date : 2019-05-17
Book 4 Soccer Revelations Coaching Knowledge written by Bert Holcroft and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-17 with Sports & Recreation categories.
The Holcroft saga is a rugby story the like of which may never have been equaled in the history of the game. It begins over a century ago, when Mr. George Holcroft took charge of Leigh St. Peters RLFC in 1889. He married; and when his family grew, Jack, Harry, William, and Tom all played for local teams. They married, and George’s grandsons Bert and Bill also played. Bert Holcroft has been a distinguished servant for the game of rugby all his life. He holds coaching certificates from both the Australian and British governing bodies—one of only a handful of men to achieve such an honor in the game’s history. For twenty odd years, Bert Holcroft has had one of the unlikeliest jobs in sport—teaching Australian rugby coaches how to coach! Considering the Australian dominance in the World Rugby in recent years, that might seem par with taking coal to Newcastle. But make no mistake, Bert Holcroft has done as much as anyone to ensure Australia’s reemergence as a major rugby power. On the face of it, Australia wouldn’t seem to need any outside help, let alone from a Pom. Their record of only one test defeat since 1978 speaks for itself. But Bert’s reputation is nationwide “down under”—quite simply, he’s one of the best in the business. Bert, who played for Leigh between 1950–60, has spent much of his latter years Down Under, lecturing to top-grade coaches in New South Wales. Born and bred in Cameron Street, Leigh, Bert has few peers when it comes to teaching the basics of the 13, a side game. Since migrating in the late ’60s, Bert has dedicated his life to coaching and fitness techniques. Teams in Queensland, New South Wales, and Sydney have all come under his influence—often with spectacular results. Bert’s credentials are impeccable. Last summer, he achieved the highest accolade in Australia—his grade 3 certificate personally signed by the then Australian league chairman Kevin Humphreys and the director of coaching, Peter Corcoran. Three years earlier, Bert has sailed through his grade 1 and 2 with flying colors. In 1953, he was awarded his senior coaching certificate in England. Bert, who held a number of posts at Hilton Park before immigrating to Australia, has spent a lot of his time heavily involved with rugby in the universities there. He became director of coaching for the University of New South Wales and later coach of the Combined Universities side. He was awarded coaching accreditation by the Australian Institute of Sport, Department of Sport and Recreation, New South Wales, and the NSW Rugby League for administration, as well as national coaching certificates in both Britain and Australia—being one of only a handful of people to do so. Eventually, the offer of a job in Sydney came—to coach Premiership glamorous club, Eastern Suburbs.
Soccer Fitness Training And Basic Soccer Skills Practice Made David Beckham And Frank Lampard Into Great Players Not Natural Skill
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Author : C. J. Walker
language : en
Publisher:
Release Date : 2010-01-13
Soccer Fitness Training And Basic Soccer Skills Practice Made David Beckham And Frank Lampard Into Great Players Not Natural Skill written by C. J. Walker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-13 with Soccer categories.
David Beckham & Frank Lampard were average players growing up. What set them apart from their peers wasn't superior natural talent. No it was that they consistently worked on both their fitness and the basic fundamental drills for longer and with more intensity than other people.This book will give you the edge in getting and staying fit specifically from a soccer point of view. It will show you how to prevent injuries and get you in the best condition possible. Plus it lays out the only drills you need to continually improve at an astonishing pace.You'll learn how to put together a routine that will be tailor made to your needs and find out how diet can be the fine line between being "good" and "great"... or "average" instead of "poor"!
The Step By Step Training Manual Of Soccer Skills Techniques
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Author :
language : en
Publisher: Armadillo Music
Release Date : 2011
The Step By Step Training Manual Of Soccer Skills Techniques written by and has been published by Armadillo Music this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Soccer categories.
Provides step-by-step instructions on how to perform soccer techniques, improve basic skills, and enhance fitness.
The Complete Guide To Soccer Fitness And Injury Prevention
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Author : Donald T. Kirkendall
language : en
Publisher: Univ of North Carolina Press
Release Date : 2011-07-15
The Complete Guide To Soccer Fitness And Injury Prevention written by Donald T. Kirkendall and has been published by Univ of North Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-15 with Sports & Recreation categories.
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.