Football Periodisation
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The Original Guide To Football Periodisation
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Author :
language : en
Publisher:
Release Date : 2014
The Original Guide To Football Periodisation written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Football Periodisation
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Author : Raymond Verheijen
language : en
Publisher:
Release Date : 2014
Football Periodisation written by Raymond Verheijen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Football Periodization To Maximise Performance
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Author : Adam Owen Ph. D
language : en
Publisher: Soccertutor.com Limited
Release Date : 2022-05-09
Football Periodization To Maximise Performance written by Adam Owen Ph. D and has been published by Soccertutor.com Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-09 with categories.
Learn how to design training sessions and plan the training week (102 Practices included) to make sure your players are always prepared correctly and able to perform at their maximum on match day for all coaching levels; Youth to Pro
Tactical Periodization A Proven Successful Training Model
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Author : Juan Luis Delgado Bordonau Phd
language : en
Publisher: Soccertutor.com Limited
Release Date : 2018-07-16
Tactical Periodization A Proven Successful Training Model written by Juan Luis Delgado Bordonau Phd and has been published by Soccertutor.com Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-16 with Sports & Recreation categories.
In this book, you'll learn how to use Tactical Periodization to train your players at the correct intensity for each day of the week, making sure they are always prepared tactically, mentally and physically for competitive matches. Your players (and team) will react quicker, be sharper, and make better decisions in all tactical situations.
Football Science And Performance Coaching
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Author : Adam Owen
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2023-09-01
Football Science And Performance Coaching written by Adam Owen and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-01 with Sports & Recreation categories.
In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
Modern Periodisation Tactical Periodization V Microciclo Estructurado
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Author : TheFootballCoach
language : en
Publisher:
Release Date : 2020-12-14
Modern Periodisation Tactical Periodization V Microciclo Estructurado written by TheFootballCoach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-14 with categories.
For any Football Coach, this is a fantastic journey and insight into the periodization model, Microciclo-Estructurado. It has received very little attention in English speaking media, however this model used by Pep Guardiola can help coaches deliver sessions with improved technical and tactical detail. The book also includes many different sessions, to help coaches improve their delivery and understanding.
Periodization Fitness Training A Revolutionary Football Conditioning Program
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Author : Javier Mallo
language : en
Publisher:
Release Date : 2014-07-31
Periodization Fitness Training A Revolutionary Football Conditioning Program written by Javier Mallo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Sports & Recreation categories.
Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions. Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence. The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition. Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.
Soccer Science And Performance Coaching
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Author : Adam Owen
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2023-09-01
Soccer Science And Performance Coaching written by Adam Owen and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-01 with Sports & Recreation categories.
In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
What Is Tactical Periodization
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Author : Xavier Tamarit
language : en
Publisher:
Release Date : 2015-04-12
What Is Tactical Periodization written by Xavier Tamarit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-12 with Sports & Recreation categories.
Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game. These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively. This book is the English language translation of the acclaimed book Periodizacion Tactica by world-renowned coach and sports science specialist Xavier Tamarit. *Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight."
Football Conditioning A Modern Scientific Approach
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Author : Adam Owen Ph D
language : en
Publisher: Soccertutor.com Limited
Release Date : 2016-08-10
Football Conditioning A Modern Scientific Approach written by Adam Owen Ph D and has been published by Soccertutor.com Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-10 with categories.
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games