Freedom From Pain


Freedom From Pain
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Freedom From Pain


Freedom From Pain
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2012-05

Freedom From Pain written by Peter A. Levine, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Health & Fitness categories.


The Somatic Experiencing process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma through its natural, somatic release. In this original audio adaptation of their new book, Levine and pain relief expert Maggie Phillips apply their combined clinical experience to offer a complete series of guided practices that have helped thousands to alleviate and often completely recover from chronic pain even when conventional medical approaches alone have not been effective.



Freedom From Pain


Freedom From Pain
DOWNLOAD eBooks

Author : Peter A. Levine
language : en
Publisher: Sounds True
Release Date : 2012-05-01

Freedom From Pain written by Peter A. Levine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.


If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to pain Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.



Freedom From Pain


Freedom From Pain
DOWNLOAD eBooks

Author : Peter A. Levine, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2012-05-01

Freedom From Pain written by Peter A. Levine, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.


If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.



Freedom From Pain


Freedom From Pain
DOWNLOAD eBooks

Author : Peter A. Levine, Ph.D.
language : en
Publisher:
Release Date : 2012-05

Freedom From Pain written by Peter A. Levine, Ph.D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Health & Fitness categories.


The Somatic Experiencing process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma through its natural, somatic release. In this original audio adaptation of their new book, Levine and pain relief expert Maggie Phillips apply their combined clinical experience to offer a complete series of guided practices that have helped thousands to alleviate and often completely recover from chronic pain even when conventional medical approaches alone have not been effective.



Freedom From Chronic Pain


Freedom From Chronic Pain
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Author : Norman J. Marcus
language : en
Publisher: Simon and Schuster
Release Date : 1995-04-28

Freedom From Chronic Pain written by Norman J. Marcus and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-04-28 with Medical categories.


This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.



Freedom From Pain


Freedom From Pain
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Author : Todd M. Price
language : en
Publisher:
Release Date : 1992-03-01

Freedom From Pain written by Todd M. Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-03-01 with Spiritual healing categories.




Reversing Chronic Pain


Reversing Chronic Pain
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Author : Maggie Phillips
language : en
Publisher: North Atlantic Books
Release Date : 2007-09-25

Reversing Chronic Pain written by Maggie Phillips and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-25 with Health & Fitness categories.


Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.



Freedom From Cervical Pain And Backache


Freedom From Cervical Pain And Backache
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Author : M.k. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1996-07-15

Freedom From Cervical Pain And Backache written by M.k. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-07-15 with categories.


This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. the book helps the reader in making him fully aware of WHAT & WHY of yoga for back pain, achieving quick pain relief, healing, and prevention of pain during daily chores.



Collecting Courage


Collecting Courage
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Author : Nneka Allen
language : en
Publisher:
Release Date : 2021-07-06

Collecting Courage written by Nneka Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-06 with categories.




How To Stop The Pain


How To Stop The Pain
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Author : James B. Richards
language : en
Publisher:
Release Date : 2001

How To Stop The Pain written by James B. Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Religion categories.


Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.