Freedom From Pain
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Freedom From Pain
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2012-05-01
Freedom From Pain written by Peter A. Levine, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Freedom From Chronic Pain
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Author : Norman J. Marcus
language : en
Publisher: Simon and Schuster
Release Date : 1995-04-28
Freedom From Chronic Pain written by Norman J. Marcus and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-04-28 with Medical categories.
This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.
Freedom From Pain
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Author : David E. Bresler
language : en
Publisher:
Release Date : 1979
Freedom From Pain written by David E. Bresler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Pain categories.
Freedom From Pain
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Author : Peter A. Levine, Ph.D.
language : en
Publisher:
Release Date : 2012-05
Freedom From Pain written by Peter A. Levine, Ph.D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Health & Fitness categories.
The Somatic Experiencing process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma through its natural, somatic release. In this original audio adaptation of their new book, Levine and pain relief expert Maggie Phillips apply their combined clinical experience to offer a complete series of guided practices that have helped thousands to alleviate and often completely recover from chronic pain even when conventional medical approaches alone have not been effective.
Freedom From Pain
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Author : Todd M. Price
language : en
Publisher:
Release Date : 1992-03-01
Freedom From Pain written by Todd M. Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-03-01 with Spiritual healing categories.
How To Stop The Pain
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Author : James B. Richards
language : en
Publisher:
Release Date : 2001
How To Stop The Pain written by James B. Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Religion categories.
Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.
How To Liberate Yourself From Pain
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Author : Grahame Brown
language : en
Publisher: Human Givens
Release Date : 2009
How To Liberate Yourself From Pain written by Grahame Brown and has been published by Human Givens this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Pain categories.
A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found. This book acknowledges that pain that doesn't have a clear physical cause is still physically very real indeed and shows that all pain is both psychological and physical.
Free Yourself From Pain
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Author : David E. Bresler
language : en
Publisher: Simon & Schuster
Release Date : 1986-06
Free Yourself From Pain written by David E. Bresler and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-06 with Family & Relationships categories.
Freedom From Cervical Pain And Backache
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Author : M.k. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1996-07-15
Freedom From Cervical Pain And Backache written by M.k. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-07-15 with categories.
This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. the book helps the reader in making him fully aware of WHAT & WHY of yoga for back pain, achieving quick pain relief, healing, and prevention of pain during daily chores.
Effortless Pain Relief
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Author : Ingrid lorch Bacci
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-01
Effortless Pain Relief written by Ingrid lorch Bacci and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Medical categories.
Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.