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Get Off The Sofa


Get Off The Sofa
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Get Off The Sofa


Get Off The Sofa
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Author : Andrew Curran
language : en
Publisher: Crown House Publishing
Release Date : 2011-03-09

Get Off The Sofa written by Andrew Curran and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Health & Fitness categories.


For years I have watched people in their millions inflict more illness and suffering on themselves than any war has ever done. What is this biblical plague, this monstrosity of suffering? Self inflicted illness. The fat guy smoking a cigarette. The thin woman flayed raw by alcohol. The kid jamming another fat laden time bomb into its face. The millions and millions of couch potatoes who haven't done a minutes decent exercise since they passed puberty. And what happens to all these millions upon millions of people? Nothing for most of the time.



Why Should I Get Off The Sofa


Why Should I Get Off The Sofa
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Author : Louise Spilsbury
language : en
Publisher:
Release Date : 2004-09-09

Why Should I Get Off The Sofa written by Louise Spilsbury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-09 with Exercise categories.


This series examines the human body by looking at the five main body systems, the skin, hygiene, and allergies and uses accessible questions to introduce the reader to how the human body works, what can go wrong with it and how it repairs itself. that put the subject in context; body fact boxes; a list of further reading, non-fiction and fiction, and other further resources including addresses of helpful contacts; and a factfile including a body map.



From Sofa To Sprinter Running For Health Happiness And Success


From Sofa To Sprinter Running For Health Happiness And Success
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Author : Mark Hillary
language : en
Publisher: Lulu.com
Release Date :

From Sofa To Sprinter Running For Health Happiness And Success written by Mark Hillary and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.




Notes From The Sofa


Notes From The Sofa
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Author : Raymond Briggs
language : en
Publisher:
Release Date : 2015-11-12

Notes From The Sofa written by Raymond Briggs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-12 with Authors, English categories.


In Notes from the Sofa, Raymond Briggs provides an illustrated compilation of reflections on life and what it means to get older.



Sofa Plays For Strong Older Female Characters Who Want To Get Off The Couch


Sofa Plays For Strong Older Female Characters Who Want To Get Off The Couch
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Author : Pam C. MacLean
language : en
Publisher: Moose House Publications
Release Date : 2021-11-30

Sofa Plays For Strong Older Female Characters Who Want To Get Off The Couch written by Pam C. MacLean and has been published by Moose House Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Performing Arts categories.


Eight short plays with strong parts for older women. Read them for your own pleasure, or choose one to perform for the world (make sure you get the rights!).



The Bipolar Guide To The Gift


The Bipolar Guide To The Gift
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Author : Arlen Rundvall
language : en
Publisher: Trafford Publishing
Release Date : 2009-09-11

The Bipolar Guide To The Gift written by Arlen Rundvall and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-11 with Self-Help categories.


When you are diagnosed with Bipolar Disorder, you could use a coach and all the advantages that you can find. Bipolar is a serious illness that requires an integrated approach to solving the enigma. This is an informal guide that pulls no punches and talks about everything from sexual promiscuity to manic spending to delusions of grandeur. Over twenty years, I have learned to lessen its power over my existence. It can become less of an illness and, over time, more of an opportunity. We need to look at bipolar in new ways to get different results. Having a reassuring friend who’s been there makes the difference. I teach many basic, easy to learn approaches. A recent test reader, who was in the mire of illness, described the book as a bridge out: she returns to The Bipolar Guide to review the principles that helped her to live. I strive in this book to take alternative approaches to work through the negative illness traits to plug into the gift side. I have been through the highs and the lows of manic-depression and have embraced the advantages, and continue to live an enhanced life. I promote responsibility in this book—there are no excuses, just potential. You can harness bipolar to serve you: it is a tough break-in of the wild horse, but it is possible. We need to look at bipolar in new ways. People need friendly assurance and prodding to surmount the challenges of bipolar. This is a bold responsible approach to living successfully with Bipolar Disorder. Two decades of tough manic-depression lessons are passed to you. This informal guide will be your friend and coach to assist you in finding your own way: we need to learn new approaches to attain different results in our lives.



4 H Guide To Dog Training Dog Tricks


4 H Guide To Dog Training Dog Tricks
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Author : Tammie Rogers
language : en
Publisher: Voyageur Press
Release Date : 2010-01-22

4 H Guide To Dog Training Dog Tricks written by Tammie Rogers and has been published by Voyageur Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-22 with Pets categories.


Teaching a dog commands, let alone tricks, can be--well, tricky. This step-by-step illustrated guide introduces beginners to the basics of dog training. In no-nonsense, easy-to-follow terms, the guide covers everything from establishing trust and authority to leash-training, mastering simple commands, and teaching basic tricks. Whether you’re training your dog for a 4-H project, in preparation for a local fair or show, or simply for pleasure (your pet’s, too!), The 4-H Guide to Dog Training & Dog Tricks provides all the information you need to get started--and to succeed.



English Mechanic And Mirror Of Science And Art


English Mechanic And Mirror Of Science And Art
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Author :
language : en
Publisher:
Release Date : 1887

English Mechanic And Mirror Of Science And Art written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Technology categories.




English Mechanic And Mirror Of Science


English Mechanic And Mirror Of Science
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Author :
language : en
Publisher:
Release Date : 1887

English Mechanic And Mirror Of Science written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Technology categories.




Get Beach Slapped


Get Beach Slapped
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Author : Lisa Morgan
language : en
Publisher: Page Publishing Inc
Release Date : 2015-02-19

Get Beach Slapped written by Lisa Morgan and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-19 with Humor categories.


Go on the ride of your life as the hilarious Lisa Morgan talks to you about anything and everything under the sun. She teaches you life lessons that she has learned from almost everyone who are near and dear to her—her husband, her mother, her father, her grandmothers, and even her missing aunt—and she provides you with in-your-face realizations about life, love, friendship, sense of self, laughter, relationships, faith, karma, and keeping it real. She takes her own everyday experiences—some good, some not so good, and some really bad—and relates them to useful advices that we can all use one time or another in our lives. Lisa holds nothing back as she writes with a passion about things and subjects that interest her, and she isn’t afraid to show what her true opinions are on certain issues. Partnered with her witty quips and laugh-out-loud one-liners peppered throughout the pages, this book will make you smile, laugh, cry, and nod your head in agreement.