Get Smart
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Get Smart
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Author : Samantha Heller
language : en
Publisher: JHU Press
Release Date : 2010-02-15
Get Smart written by Samantha Heller and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-15 with Health & Fitness categories.
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information. Heller's Nutrition Prescription plan considers each person’s habits, budget, and food preferences when making lifestyle recommendations. Raised on white rice and beans? Switch to brown rice instead. Can’t afford fresh Atlantic salmon? Canned salmon will do just as well. Fresh vegetables unavailable at the neighborhood bodega? Frozen are just as nutritious. Heller's unique, user-friendly approach is based on the most current scientific and medical research, while her food lists, meal plans, substitutions, and recipes are easy to follow. Heller links the benefits of good nutrition to healthy brain functioning, explaining how readers can improve memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels—all through a healthy diet and regular exercise. Get Smart will motivate and empower people of all ages to change their lives.
Get Smart
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Author : Gaurav Bhatnagar
language : en
Publisher: Penguin UK
Release Date : 2008-12-17
Get Smart written by Gaurav Bhatnagar and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Social Science categories.
Get Smart! is the new mantra for students. With a systematic, back-to-the-basics approach, the books in this series aim to help students tackle crucial subjects in school with confidence and enjoyment. Accompanied by tables, illustrations and many exciting exercises, the Get Smart! series gives helpful tips and sensible advice so that students can develop both creative and analytical skills. Get Smart! Study Smarter is a unique guide for students that illustrates the best methods to adopt while doing school work. It examines various aspects of learning and gives practical suggestions on how to: • Manage your study time better • Understand and learn your lessons efficiently using methods like SQ3R • Enhance your memory with memory aids like Acronyms, Acrostics, Rhymes, Associations • Prepare for exams And for those who feel that life is all about books and lessons, Study Smarter gives ideas on what to do to unwind in the spare hours! Filled with helpful examples, study plans, timetables and charts, and packed with exciting trivia, this book aims to help students lead a well rounded school life. Age group of target audience (Puffin): 12+
Get Smart
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Author : Brian Tracy
language : en
Publisher: Penguin
Release Date : 2017-03-14
Get Smart written by Brian Tracy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-14 with Self-Help categories.
Discover the secrets for how to think and act like the most successful people in the world and reap the rewards! In today’s constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain’s full potential to maximize our opportunities, like the most successful people do? In Get Smart!, acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you’ll learn to: · Train your brain to think in ways that create successful results · Recognize and exploit growth opportunities in any situation · Identify and eliminate negative patterns holding you back · Plan, act, and achieve goals with greater precision and speed Whether you want to increase sales, bolster creativity, or better navigate life’s unexpected changes, Get Smart! will help you tap into your powerful mental resources to obtain the results you want and reap the rewards successful people enjoy.
Get Smart Maths
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Author : Julia Collins
language : en
Publisher: Hachette UK
Release Date : 2018-09-06
Get Smart Maths written by Julia Collins and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Mathematics categories.
Can you explain Fermat's Last Theorem? What is the shape of the Universe? And how do you add up to infinity? Challenge yourself with Get Smart: Maths and learn to think and talk like the world's greatest mathematical geniuses. Taking you on a journey through the mathematical ideas that underpin our world - from imaginary numbers and Turing machines to chaos theory and mathematical paradoxes; from the search for primes and game theory to relativity and the arithmetic of altruism - Get Smart: Maths demystifies 50 key concepts and provides you with the tools to master the very biggest ideas. Includes: imaginary numbers; the riemann hypothesis; mathematical paradoxes; chaos theory; code breaking; Gödel's incompleteness theorem; topology; the Poincaré conjecture; game theory; the maths of symmetry; calculus; Turing machines; fractals; the prisoner's dilemma; primes; knot theory; probability and statistics; the Monty Hall problem . . . and many more.
Get Smart About Modern Stress Management
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Author : Michelle L. Casto
language : en
Publisher:
Release Date : 2004-02
Get Smart About Modern Stress Management written by Michelle L. Casto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02 with Self-Help categories.
If you think being stressed out is "just the way it is these days, " then you need to Get Smart! This interactive book is packed with inspirational quotes, journaling assignments, and exercises designed to raise your self awareness. Topics include: modern day stressors, defining what stress is, a spiritual approach to dealing with stress, whole life wellness, au natural stress relievers, 141 ways to alleviate stress, 7 stages to balancing your life and much more. The only stress management book you will ever need!
Get Smart About Modern Career Development
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Author : Michelle L. Casto
language : en
Publisher: Get Smart Publishing
Release Date : 2000-11
Get Smart About Modern Career Development written by Michelle L. Casto and has been published by Get Smart Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11 with Business & Economics categories.
Get Smart! About Modern Career Development will teach you to raise your self-awareness, practice active reflection, and follow your intuition to enhance your decision- making skills. Topics include: decision making, getting ready for work, work in the 21st century, entrepreneurship, self- marketing tools, and the 6 stages of career development: assessment, investigation, preparation, commitment, retention, transition.
Get Smart
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Author : William Johnston
language : en
Publisher:
Release Date : 1965
Get Smart written by William Johnston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with categories.
Playing To Get Smart
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Author : Elizabeth Jones
language : en
Publisher: Teachers College Press
Release Date : 2006
Playing To Get Smart written by Elizabeth Jones and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
Practicing what it preaches, Playing to Get Smart will be a playful reading experience for teachers and parents alike. With jokes, riddles, and stories sprinkled throughout, the authors show how important play is for children of all ethnic and socioeconomic groups, from birth to age 8. This provocative challenge to teachers and parents of young children demonstrates why play is the most effective way for children to develop critical life skills such as thinking creatively and social problem solving. It explains why teachers need to provide opportunities for quality play and why parents need to understand the benefits of play for their children.
Getting Smart
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Author : Tom Vander Ark
language : en
Publisher: John Wiley & Sons
Release Date : 2011-10-18
Getting Smart written by Tom Vander Ark and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-18 with Education categories.
A comprehensive look at the promise and potential of online learning In our digital age, students have dramatically new learning needs and must be prepared for the idea economy of the future. In Getting Smart, well-known global education expert Tom Vander Ark examines the facets of educational innovation in the United States and abroad. Vander Ark makes a convincing case for a blend of online and onsite learning, shares inspiring stories of schools and programs that effectively offer "personal digital learning" opportunities, and discusses what we need to do to remake our schools into "smart schools." Examines the innovation-driven world, discusses how to combine online and onsite learning, and reviews "smart tools" for learning Investigates the lives of learning professionals, outlines the new employment bargain, examines online universities and "smart schools" Makes the case for smart capital, advocates for policies that create better learning, studies smart cultures
Primetime 1966 1967
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Author : Thom “Beefstew” Shubilla
language : en
Publisher: McFarland
Release Date : 2022-05-05
Primetime 1966 1967 written by Thom “Beefstew” Shubilla and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-05 with Performing Arts categories.
The year 1966 was when many TV viewers all over America discovered the wonders of "in living color." The 1966-1967 primetime television lineup was remarkable not only for the legendary shows that aired, but also because it was the first season in which every show on primetime, across all three major networks, was broadcast entirely in color. Celebrating this iconic year of television, this book covers every scripted episodic show that aired on the ABC, CBS, and NBC networks during the 1966-1967 season in primetime. It includes longtime favorites such as Batman, Bonanza, Voyage to the Bottom of the Sea, and The Lucy Show and the notable shows that premiered that year such as Star Trek, The Monkees, Green Hornet, Mission: Impossible, It's About Time, and the color revival of Dragnet. Organized by genre, each entry examines a show from conception to cancelation (and sometimes beyond), ratings, critical and fan reactions, and the show's use of color.