Get Started In Reflexology
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Get Started In Reflexology
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Author : Chris Stormer
language : en
Publisher: Hachette UK
Release Date : 2010-10-29
Get Started In Reflexology written by Chris Stormer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-29 with Health & Fitness categories.
Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Get Started In Reflexology A Teach Yourself Guide
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Author : Chris Stormer
language : en
Publisher: McGraw-Hill
Release Date : 2011-02-01
Get Started In Reflexology A Teach Yourself Guide written by Chris Stormer and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
Get in touch with your feet and improve your overall health Get Started in Reflexology contains spiritual insight into the links between mind and body, especially when it comes to the feet. This book explains the background and context of reflexology, the link between thought, well-being, and feet. It gives you immediate and proven, easy-to-follow techniques for foot massage and shows how reflexology can help with common ailments. You can also visit teachyourself.com for extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry--this book gives you one-, five-, and 10-minute bites of learning to get you started.
Get Started In Reflexology
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Author : Chris Stormer
language : en
Publisher:
Release Date : 2010
Get Started In Reflexology written by Chris Stormer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acupressure categories.
This complete guide to understanding the connection between feet and body gives practical guidelines on how to give and receive a healing massage, and offers spiritual insights that will help you to develop a deeper understanding of the links between mind and body.
Reflexology
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Author : Michele Gilbert
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-09-18
Reflexology written by Michele Gilbert and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with Health & Fitness categories.
Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps
Reflexology
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Author : Tatyana Williams
language : en
Publisher: Createspace Independent Pub
Release Date : 2015-03-03
Reflexology written by Tatyana Williams and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Health & Fitness categories.
Reflexoogy Learn How to Use Reflexology With Easy Techniques and Simple Instruction When referring to reflexology people are talking about the process of applying pressure to specific areas of the hands and feet or even the ear. In essence, it is a form of therapeutic massage, based on the theory that there are pathways from the hands, feet and ears to other parts of our body, through which we can direct positive, healing energy. Neither lotion nor oil is used in the practice and the ways by which the pressure is applied depends upon the area you is trying to address. The idea is that certain areas of the ears, feet and hands, known as reflex points, correspond to organs and limbs on the body. Massaging the correct spots on the ear, foot or hand in the right way is believed to relieve pain in those matching areas of the body. Reflexology Here Is A Preview Of What You'll Learn... Understanding Reflexology Reflexology Basics How to Get Started The Foot Reflexology Map The Hand Reflexology Map The Ear Reflexology Map Five DIY Techniques Self Practice With All Pressure Points Much, much more! Thank You for Choosing This Book
Discover Reflexology
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Author : Rosalind Oxenford
language : en
Publisher:
Release Date : 1997
Discover Reflexology written by Rosalind Oxenford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Describes techniques for the traditional form of foot massage while exploring the physical benefits and holistic applications of the treatment
The Complete Guide To Reflexology
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Author : Ruth Hull
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-17
The Complete Guide To Reflexology written by Ruth Hull and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-17 with Health & Fitness categories.
A full-color illustrated and comprehensive study guide for reflexology • Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables • Offers extensive basic pathology of all body systems, including case studies • Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies • Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.
Reflexology Plain Simple
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Author : Sonia Jones
language : en
Publisher: Hampton Roads Publishing
Release Date : 2018-01-01
Reflexology Plain Simple written by Sonia Jones and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Health & Fitness categories.
Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.
Teach Yourself Reflexology New Edition
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Author : Chris Stormer
language : en
Publisher: McGraw-Hill
Release Date : 2008-01-31
Teach Yourself Reflexology New Edition written by Chris Stormer and has been published by McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-31 with Medical categories.
Use touch to heal your body Teach Yourself Reflexology gives you insight into the links between mind and body (the feet, in particular). It shows you how to use reflexology to cure common ailments and give effective foot massages. Filled with helpful diagrams, it also has new sections on further reading and other resources.
Reflexology
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Author : Alexandra Coleman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-14
Reflexology written by Alexandra Coleman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-14 with categories.
Reflexology:The Beginner's Guide To Relieve Pain, Treat Illness And Live Stress-Free Life Are you interested in restoring the natural balance of the body? Do you want to eliminate the daily stress and improve your overall stress response? If your answer to either of these two questions is yes, this book is more than perfect for you. In just a matter of days, you will be able to master basic reflexology techniques and discover how you can use them to stay healthy. Here is a preview of what you are going to learn in the book What is reflexology - find out how reflexology is actually an ancient tradition, what are the myths associated with this practice, what are reflexology charts and basic elements Health benefits of reflexology - general benefits over a person's health, how reflexology works on the body Reflexology techniques - basic techniques, reflexology techniques for pain and stress relief, reflexology techniques for various health problems (according to corresponding body part) Reflexology facts - things you did not know about this ancient practice. Use this book as your faithful guide into the world of reflexology. Pay attention to the tips and recommendations included in the book, as they will be useful on a long-term basis. Do not hesitate to suggest this book to your friends and family members as well. Enjoy reading! Download your E book " Reflexology: The Beginner's Guide To Relieve Pain, Treat Illness And Live Stress-Free Life " by scrolling up and clicking "Buy Now with 1-Click" button!