Reflexology For Beginners
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Reflexology
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Author : Michele Gilbert
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-09-18
Reflexology written by Michele Gilbert and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with Health & Fitness categories.
Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps
Press Here Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Fair Winds Press
Release Date : 2017-09-15
Press Here Reflexology For Beginners written by Stefanie Sabounchian and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Body, Mind & Spirit categories.
Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
Reflexology For Beginners
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Author : David Vennells
language : en
Publisher: Llewellyn Worldwide
Release Date : 2001
Reflexology For Beginners written by David Vennells and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Reflexology (Therapy) categories.
Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Reflexology
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Author : Alexandra Coleman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-14
Reflexology written by Alexandra Coleman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-14 with categories.
Reflexology:The Beginner's Guide To Relieve Pain, Treat Illness And Live Stress-Free Life Are you interested in restoring the natural balance of the body? Do you want to eliminate the daily stress and improve your overall stress response? If your answer to either of these two questions is yes, this book is more than perfect for you. In just a matter of days, you will be able to master basic reflexology techniques and discover how you can use them to stay healthy. Here is a preview of what you are going to learn in the book What is reflexology - find out how reflexology is actually an ancient tradition, what are the myths associated with this practice, what are reflexology charts and basic elements Health benefits of reflexology - general benefits over a person's health, how reflexology works on the body Reflexology techniques - basic techniques, reflexology techniques for pain and stress relief, reflexology techniques for various health problems (according to corresponding body part) Reflexology facts - things you did not know about this ancient practice. Use this book as your faithful guide into the world of reflexology. Pay attention to the tips and recommendations included in the book, as they will be useful on a long-term basis. Do not hesitate to suggest this book to your friends and family members as well. Enjoy reading! Download your E book " Reflexology: The Beginner's Guide To Relieve Pain, Treat Illness And Live Stress-Free Life " by scrolling up and clicking "Buy Now with 1-Click" button!
Press Here Hand Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Press Here!
Release Date : 2021-03-16
Press Here Hand Reflexology For Beginners written by Stefanie Sabounchian and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.
With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Press Here Hand Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Fair Winds Press
Release Date : 2021-05-11
Press Here Hand Reflexology For Beginners written by Stefanie Sabounchian and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Health & Fitness categories.
Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party. This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
Acupressure And Reflexology For Dummies
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Author : Synthia Andrews
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-10
Acupressure And Reflexology For Dummies written by Synthia Andrews and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-10 with Health & Fitness categories.
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Diy Reflexology For Beginners To Relieve Stress Healing And Happy Living
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Author : Rosey Guy
language : en
Publisher: CreateSpace
Release Date : 2015-07-07
Diy Reflexology For Beginners To Relieve Stress Healing And Happy Living written by Rosey Guy and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with categories.
DIY Reflexology for Beginners to Relieve Stress, Healing, and Happy Living Reflexology is a massage technique which focuses on feet, hands and ears. It is an alternative treatment, for eliminating any physical and mental ailments and is often used along with other treatment for promoting healing and help with managing pain. In this eBook you will learn all about reflexology, how it started, why it is effective, its benefits and a lot more. It will also discuss how you can relieve stress with reflexology and live happily.
Reflexology
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Author : Erik Smith
language : en
Publisher:
Release Date : 2017-05-19
Reflexology written by Erik Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-19 with categories.
Reflexology is based on a system of reflex areas and zones that reflect the human body's image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.This book discusses the basics of reflexology and its benefits to you. It also documents the method's long history and how several forms have emerged. When you are done reading this book, you will gain a fresh understanding of what reflexology really is. It is more than just a relaxing massage. It is also a way to help you reduce anxiety and stress. If you are suffering from an illness, a reflexology session can help you immensely.In this guide you will learn:What is Reflexology?The History of ReflexologyThe Benefits of ReflexologyReflexology Chart MapsGetting Started on ReflexologyReflexology TechniquesThe Ingham MethodThe Rwo Shur MethodAnd much more.
Reflexology For Beginners
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Author : John Chapman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-10
Reflexology For Beginners written by John Chapman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-10 with categories.
Reflexology For Beginners: Basic Knowledges For Home Healing And Relieving Muscle Tension Reflexology for Dummies is a complete guide for the beginners where they will learn all the things about reflexology. Basically reflexology is not a medical treatment but it is widely used for healing and relieving tension. Here you will learn the basic concept of reflexology and fundamental techniques. The step by step guide will allow you to perform reflexology at home with bit ease and comfort. Moreover the simple and easy reflexology maps will allow you to understand properly Reflexology. In addition some DIY tips are also mentioned in this book that will make reflexology easy for you. Thus the dummies can benefit after reading this book. The main topics covered in this book are: The concept of reflexology Fundamentals of reflexology The foot and hand reflexology map Self-practice with hand and foot DIY reflexology tips And much more Download this book and get the advantage of the important exercises given in this book. Download your E book "Reflexology For Beginners: Basic Knowledges For Home Healing And Relieving Muscle Tension" by scrolling up and clicking "Buy Now with 1-Click" button!