Get Up
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Get Up
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Author : James A. Levine
language : en
Publisher: St. Martin's Press
Release Date : 2014-07-29
Get Up written by James A. Levine and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Health & Fitness categories.
That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives—from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.
Me And My So Called Friends
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Author : Sharon Neiss-Arbess
language : en
Publisher: Love & Lifestyle Publishing Group
Release Date : 2015-10-28
Me And My So Called Friends written by Sharon Neiss-Arbess and has been published by Love & Lifestyle Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-28 with categories.
When a teen girl is left alone without any friends, it's like nothing else matters.It's August and 15-year-old Lizzie Stein has returned from camp to start ninth grade. The moment she steps foot onto her pink plush rug in her bedroom and tries to reconnect with her three best friends, she begins to realize that they suddenly don't seem like the friends she used to know. Then there's math class that makes her all dizzy while keeping her stomach turned into the perfect knot! One night at a party, Lizzie meets the guy of her dreams but ends up being ridiculed by her so-called friends, and they won't let her get away with what she has done--and to whom. How far will Lizzie's so-called friends go to punish her? How much can she take? Who will show up during all of this turmoil to help her get back on her feet?
Get Up Stand Up
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Author : Bob Marley
language : en
Publisher: Chronicle Books
Release Date : 2019-09-10
Get Up Stand Up written by Bob Marley and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Juvenile Fiction categories.
Bob Marley's music has inspired millions of listeners around the world with messages of peace, love, and truth. This third picture book adaptation of one of his beloved songs has a timely message for children: To counter injustice, lift others up with kindness and courage. As a young girl goes on with her day in school, she comes across several instances of teasing and intimidation. But with loving action and some help from her friends, she's able to make things right for herself and others. With exuberant pictures by John Jay Cabuay accompanying Marley's iconic lyrics, Get Up, Stand Up is a vibrant testament to the power we all have to make a difference.
Get Up
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Author : D. Steve Walker
language : en
Publisher: iUniverse
Release Date : 2022-07-27
Get Up written by D. Steve Walker and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-27 with Religion categories.
Does it seem like you won’t have enough time to teach your children what they need to know before they are grown? They will lean on the conversations they had with you during life’s most difficult moments—especially if you’re a single parent. In this book, D. Steve Walker illuminates how people fail to give children a foundation for making sense of life. He explores how to encourage them to become givers instead of beggars, how to urge them to seek God’s help when necessary, and how to navigate a world rife with divisions. He also answers questions such as: • How can we face our fears? • How can we develop strong relationships? • What does white privilege mean? • How should we view Black Lives Matter? The author also examines what it means to live an abundant life with disappointments, the importance of rest, and how to avoid self-destruction
Get Up Stand Up
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Author : Bruce E. Levine
language : en
Publisher: Chelsea Green Publishing
Release Date : 2011-04-11
Get Up Stand Up written by Bruce E. Levine and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-11 with Political Science categories.
Polls show that the majority of Americans oppose recent US wars and Wall Street bailouts, yet most remain passive and appear resigned to powerlessness. In Get Up, Stand Up, Bruce Levine offers an original and convincing explanation for this passivity. Many Americans are deeply demoralized by decades of oppressive elitism, and they have lost confidence that genuine democracy is possible. Drawing on phenomena such as learned helplessness, the abuse syndrome, and other psychological principles and techniques for pacifying a population, Levine explains how major US institutions have created fatalism. When such fatalism and defeatism set in, truths about social and economic injustices are not enough to set people free. However, the situation is not truly hopeless. History tells us that for democratic movements to get off the ground, individuals must recover self-respect, and a people must regain collective confidence that they can succeed at eliminating top-down controls. Get Up, Stand Up describes how we can recover dignity, confidence, and the energy to do battle. That achievement fills in the missing piece that, until now, has undermined so many efforts to energize genuine democracy. Get Up, Stand Up details those strategies and tactics that oppressed peoples have successfully employed to gain power. We the People can unite, gain strength, wisely do battle, and wrest power away from the ruling corporate-government partnership (the "corporatocracy"). Get Up, Stand Up explains how.
Get Up Girl
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Author : Sarah Mcfarland
language : en
Publisher: Blackstone Publishing
Release Date : 2023-08-18
Get Up Girl written by Sarah Mcfarland and has been published by Blackstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-18 with Self-Help categories.
You Gotta Get Up
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Author : Kimberly Jones
language : en
Publisher: Thomas Nelson
Release Date : 2023-08-22
You Gotta Get Up written by Kimberly Jones and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-22 with Religion categories.
You’re only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it home, pain is our new normal. Pastor and motivational speaker Real Talk Kim has a message for us: the pain might not be our fault, but the healing is our responsibility. In You Gotta Get Up, Pastor Kim reminds us as only she can that staying stuck requires as much energy as moving forward. She explains how to get up and figure out what needs to change in your life. unpack the messed-up thinking that holds you back. replace destructive thoughts with God’s truth. stop bleeding on people who didn’t cut you. stand up just one more time than you fall down. What will you choose today? The effort to get moving or the effort to stay stuck? A powerful blend of biblical wisdom and a loving kick in the pants, You Gotta Get Up calls you to heal, let go, and get moving . . . because hope is never too far away.
Get Up And Go
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Author : Jim McDonald
language : en
Publisher: Dundurn
Release Date : 2003-04
Get Up And Go written by Jim McDonald and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Self-Help categories.
Motivates those 50 and over to become more physically and mentally active so they can stay healthy and live longer.
Get Up And Get Moving
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Author : Jerry Walker
language : en
Publisher: Xulon Press
Release Date : 2007-09
Get Up And Get Moving written by Jerry Walker and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Religion categories.
Walker discusses how Christians can keep positive outlooks, change their situation, pursue their dreams, and see them come to fruition. (Practical Life)
Get Up Grow
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Author : Duke Matlock
language : en
Publisher: Morgan James Publishing
Release Date : 2017-11-14
Get Up Grow written by Duke Matlock and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Self-Help categories.
Foster a lifestyle of success, spirituality and health with these twenty-one daily habits that focus your daily routine on long-term, life-changing growth. When we strike gold, it’s only natural that we keep digging. That’s because we have no problem taking advantage of the resources around us. Yet all too often we neglect the resources within us. In Get Up and Grow, Duke Matlock helps you discover that you are your own most valuable resource. No amount of money or status is worth more than the potential that lies within you. An experienced pastor and success coach, Matlock gives you the tools to help you start investing in yourself. He understands the importance of maximizing productivity by working smarter instead of harder. Drawing from his own hard-earned lessons about growth and leadership, Matlock has identified 21 habits that not only maximize productivity but also create space for overall health and spiritual growth.