Get Up And Get Moving

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Get Up And Get Moving

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Author : Jerry Walker
language : en
Publisher: Xulon Press
Release Date : 2007-09

Get Up And Get Moving written by Jerry Walker and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Religion categories.

.Mike overcame various obstacles to realize his dreams. He was born in Nigeria in 1954. After high school, Mike journeyed to U.S.A. in pursuit of education. Mike arrived in Detroit in 1975 as a student with a $500 bank account. .Mike received grants to attend the University of Detroit. After graduating, he moved to Daytona Beach to pursue his Master's. .Mike now lives in West Bloomfield because of the success in the auto industry. When Mike drives up in one of his three luxury vehicles the neighbors are still amazed at his accomplishments. . He constantly tell others how he, who could not speak fluent English, 7000 mile from home, could come to this country and become successful, anything is possible if you do not make excuses. . If you keep a positive outlook, you can change your situation, get up, get a dream and see it come to fruition. Jerry J. Walker an ordained minister since 1996 has traveled to various states ministering to people, God's will for their life. He ardently believes that God has a desire for people to reach their highest potential in life. Jerry was born and raised in Pontiac Michigan, served in the military, in the United States Army in the early "70's and received an honorable discharge. He is a successful business owner, married for over 16 years, a devoted husband, father and grandfather.

Get Moving

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Author : Lisa Greathouse
language : en
Publisher: Teacher Created Materials
Release Date : 2011-08-30

Get Moving written by Lisa Greathouse and has been published by Teacher Created Materials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-30 with Juvenile Nonfiction categories.

Inspire students to get moving and be more active with this colorful science reader.

Get Moving In The City

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Author : Jackie Heron
language : en
Publisher: ABDO Publishing Company
Release Date : 2012-01-01

Get Moving In The City written by Jackie Heron and has been published by ABDO Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Juvenile Nonfiction categories.

There are many places you can play in the city. Move your muscles every day! This book in the Move and Get Healthy! Series will take readers through the basics of the muscular-skeletal system and healthy habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, discovering a healthy self-image, and being active in the city will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

Get Moving 6 Pack

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Author : Lisa Greathouse
language : en
Publisher: Teacher Created Materials
Release Date : 2011-10-04

Get Moving 6 Pack written by Lisa Greathouse and has been published by Teacher Created Materials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Juvenile Nonfiction categories.

Inspire students to get moving and be more active with this colorful science reader. This 6-Pack includes six copies of this title and a lesson plan.

Hiit Your Limit

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Author : Len Kravitz
language : en
Publisher: Apollo Publishers
Release Date : 2018-11-27

Hiit Your Limit written by Len Kravitz and has been published by Apollo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with Sports & Recreation categories.

Get lean, build muscle, and stay healthy! A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provides a wealth of workouts, including workouts you can do at home, so you can get and keep the body you've always wanted. High-intensity interval training (HIIT) is an extraordinarily effective form of training that mixes high- and low-impact activities during periods ranging from seconds to eight minutes. In HIIT Your Limit, Dr. Len Kravitz, a National Fitness Hall of Fame inductee and internationally-renowned exercise scientist for the past thirty-six years, explains what HIIT is and how it effects your entire body (externally and internally), gives 50 workouts and a plan to whip you into shape fast, and presents a wealth of nutritional and other advice to further its impact. HIIT was recently rated the #1 new fitness trend by the American College of Sports Medicine and is the key to staying fit for celebrities like David Beckham, Britney Spears, Hugh Jackman, and Scarlett Johansson. In addition to fat loss, it’s been proven to have major health benefits on blood pressure, diabetes, and cholesterol. Through this groundbreaking volume you'll learn why, and see how to get fit quick and have a fun and truly sustainable exercise program, no expensive personal trainer required.

Sod Sitting Get Moving

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Author : Muir Gray
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-03-09

Sod Sitting Get Moving written by Muir Gray and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-09 with Health & Fitness categories.

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms – a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty!

I Ve Fallen And I Can Get Up

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Author : Christopher R. Miller
language : en
Publisher: WestBow Press
Release Date : 2011-05

I Ve Fallen And I Can Get Up written by Christopher R. Miller and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Health & Fitness categories.

Many of us live well below our personal potential. Why? Because clusters of self-limiting "toxic" thoughts adversely shape our perception of ourselves and the world in which we live. Less than optimal early brain development and unresolved negative life experiences hold us captive to repeated patterns of self-sabotaging thoughts and their consequent destructive behaviors. Until Get Up! New Mind Synergy. Get Up! New Mind Synergy, an eight session cognitive-based life coaching program, was created by Dr. Christopher Miller out of his Southern California private practice. After identifying cognitive roots of failure, Dr. Miller assists clients in recalling, reprogramming, and ultimately destroying them en route to establishing a more accurate, positive, and hopeful frame of mind. Clients are then uniquely positioned to create a life success blueprint based on a healthier, more constructive thought-life all with amazing, life-transforming results! This book expands upon the eight session format, giving readers an entire fifteen session behind closed doors treasure trove of the very tools successfully used by Dr. Miller with clients who have gone on to realize their potential and capture their life's destiny!

Sod Sitting Get Moving

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Author : Muir Gray
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-03-09

Sod Sitting Get Moving written by Muir Gray and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-09 with Health & Fitness categories.

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms – a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty!

Die For You

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Author : Lisa Unger
language : en
Publisher: Crown
Release Date : 2009-06-02

Die For You written by Lisa Unger and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-02 with Fiction categories.

Isabel Raine thought she had everything–a successful career, a supportive family, and a happy marriage to the man she loved. Then one ordinary morning, her husband, Marcus, picks up his briefcase, kisses her good-bye, and simply vanishes. That day, all her calls to him go straight to voice mail; the messages she leaves at his office go unreturned, too. Panicking after finally receiving a call from his cell phone in which all she can hear is a man’s terrified cry, Isabel calls the police. But they aren’t interested. Men leave, they tell her. They leave all the time. Desperate to find her husband, Isabel races to his office. But instead of finding him, she finds herself in the middle of an FBI raid. Hours later, she awakens in the hospital with a severe concussion and a homicide detective by her bedside waiting to question her about Marcus Raine–the real Marcus Raine. Now the only thing Isabel knows for sure is that her husband of five years is gone. Where is he and who is he are questions no one seems able to answer. But Isabel will not rest until she discovers the truth about the man she loves, even if it means risking everything–including her own life. Bestselling author Lisa Unger takes us on a nightmarish journey from bustling, glamorous New York City to the murky, twisted streets of Prague, seeking the answer to one bone-chilling question: What if the man you love, the one sleeping beside you, is a stranger?

The Penguin Book Of The Undead

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Author : Scott G. Bruce
language : en
Publisher: Penguin
Release Date : 2016-09-27

The Penguin Book Of The Undead written by Scott G. Bruce and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with History categories.

The walking dead from 15 centuries haunt this compendium of ghostly visitations through the ages, exploring the history of our fascination with zombies and other restless souls. Since ancient times, accounts of supernatural activity have mystified us. Ghost stories as we know them did not develop until the late nineteenth century, but the restless dead haunted the premodern imagination in many forms, as recorded in historical narratives, theological texts, and personal letters. The Penguin Book of the Undead teems with roving hordes of dead warriors, corpses trailed by packs of barking dogs, moaning phantoms haunting deserted ruins, evil spirits emerging from burning carcasses in the form of crows, and zombies with pestilential breath. Spanning from the Hebrew scriptures to the Roman Empire, the Scandinavian sagas to medieval Europe, the Protestant Reformation to the Renaissance, this beguiling array of accounts charts our relationship with spirits and apparitions, wraiths and demons over fifteen hundred years, showing the evolution in our thinking about the ability of dead souls to return to the realm of the living—and to warn us about what awaits us in the afterlife. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.