Getting Off The Merry Go Round Of Compulsive Behaviors
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Getting Off The Merry Go Round Of Compulsive Behaviors
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Author : Carlos Perez
language : en
Publisher: Wellness Institute, Inc.
Release Date : 2003-04
Getting Off The Merry Go Round Of Compulsive Behaviors written by Carlos Perez and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Psychology categories.
Getting Off The Merry-Go-Round Of Compulsive BehaviorsThe Merry-go-round can consist of alcohol, drugs, cigarettes, overeating, overspending, dead-end relationships, obsessive sex, driven work, or any number of compulsive behaviors can range from merely bothersome to life threatening. Regardless of the compulsive patterns all such behavior can deflect your energy and rob you of genuine happiness. Getting Off The Merry-Go-Round Of Compulsive Behaviors provides clear, simple advice for ridding yourself of compulsive behaviors. Psychiatrist-author Carla Perez shares her own personal experience with compulsive behaviors as well as with numerous patients she has helped eliminate their compulsive behaviors...".a new approach...achievable solutions and supportive advice."Patricia HoltSan Francisco Chronicle..".highly pragmatic self-help volume. This easily readable book makes an excellent adjunct to insight-oriented psychotherapy."Kathleen B. Unger, M.D.Northern California Psychiatric Physician"Perez is at her best in translating complex material into reader-friendly terms. Please reward yourself by reading this book."John BradshawAuthor, Bradshaw On: The FamilyAbout The AuthorCarla Perez, M.D. has practiced psychiatry since 1971. She went into radio in 1980 and is now a regular consultant on radio and television appearing on "Oprah," "Donahue," "Today," and "Good Morning America. Mother of four, she lives and practices in San Francisco.
Live A Life You Love
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Author : Susan Biali
language : en
Publisher: Beaufort Books
Release Date : 2010-03-01
Live A Life You Love written by Susan Biali and has been published by Beaufort Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Self-Help categories.
The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali's seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you. Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you'll also learn how to maximize your physical, emotional and spiritual well-being. You will learn how to: Begin making YOU a priority Understand your body's language. Choose foods that slow aging, boost health, and improve energy. Improve your most important relationships. Balance your life and find time for what counts. Turn this knowledge into action today.
The Complete Idiot S Guide To Changing Old Habits For Good
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Author : Deb Baker
language : en
Publisher: Penguin
Release Date : 2008-12-02
The Complete Idiot S Guide To Changing Old Habits For Good written by Deb Baker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-02 with Self-Help categories.
Kick bad habits—for good! Nearly everybody has at least one self-destructive habit they can’t eliminate—from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps readers separate good habits from bad, evaluate the risks and benefits, prepare themselves for change, and make the change—for good. • Dr. Marlatt is a groundbreaking author at the top of the relapse prevention field. • This book shares the latest research on kicking old habits for good.
Teaching Your Child With Love And Skill
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Author : Joyce Show
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-04-15
Teaching Your Child With Love And Skill written by Joyce Show and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-15 with Psychology categories.
Parents of children with autism can often feel out of their depth when it comes to nurturing their child's learning and development. This book helps parents to make sense of the baffling array of educational interventions available, showing how to adapt different strategies to meet the specific needs of their child, including those with moderate to severe autism. Guided by love, faith and unwavering resolve, Joyce Show offers practical advice based on her experiences as both a mother and a physician. She takes the reader by the hand through all the steps of cognitive, social, and emotional development from initial engagement to abstract thinking, and provides straightforward primers for popular interventions such as Floortime and Applied Behavior Analysis (ABA). Parents will learn how to motivate play, build up communication, deal with challenging behaviors, and teach important everyday life skills, while growing in a trusting relationship with their child. This book offers encouragement and guidance to the parents of any child on the autism spectrum whether high or low functioning, as well as the teachers, therapists, family members, and friends who support them.
Eating Disorders
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Author : Laura J. Goodman
language : en
Publisher: Routledge
Release Date : 2018-12-07
Eating Disorders written by Laura J. Goodman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Psychology categories.
The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.
Life Is As Simple As A Butterfly
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Author : Valentina Kirichilina
language : en
Publisher: Xlibris Corporation
Release Date : 2014-02-17
Life Is As Simple As A Butterfly written by Valentina Kirichilina and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-17 with Fiction categories.
So where has he gone, the red nosed man? The one with the misty washed light blue eyes? That man with the guilty little boyish grin? Today he was very still Lying silently, motionless, in his coffin gray Gray as the day In the funeral parlor Where a few gathered to pay their last respects To Rudolph my half brother Who was finally laid to rest in peace This is a true story of a soul that was bound and captured in a state of hopelessness, despair and poverty that unfortunately exists in this world even though there is help available for them. The desire for the addiction that consumes their life steals the reality of its consequences; eventually killing the participant; destroying any hope of a future for them with family and friends and life in general. The addiction becomes their reason for existence; the reason for waking up and the last satisfying desire before lying down to sleep. The addiction could be one of alcohol or drugs; often the root cause for crime, homelessness and promiscuity in order to provide the needed finances to feed their obsession. If you have never had to contend with someone addicted to a substance that alters the mind and eventually takes complete control of their life and will; it may be very difficult to comprehend the power these addictions can have. Many unfortunately, believe that they should have the ability to stop their addictions and pick up on what is considered to be a normal routine for living. Not so easily done, due to burn out and loss of normal brain cells and guilt. Satan has them chained, in his cunning and subtle work to steal, kill and destroy; he does not let them go free that easily once he has a legal door to enter in. It is a struggle, requiring a power greater than we have as humans, to be set free, the battle is of spiritual existence. Deliverance lies in the hands of the One who is greater and comes to give life, than he who comes to destroy, but, you need to submit and then you need to resist. It is a constant battle for the one who is trying to overcome, needing the support and tough love of family and friends who need to realize they must accept the things they cannot change; have courage to help change the things they can with wisdom to know the difference and inner strength to Let Go and Let God when they need to.
Love Infidelity And Sexual Addiction
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Author : Christine A. Adams
language : en
Publisher: iUniverse
Release Date : 2000-12
Love Infidelity And Sexual Addiction written by Christine A. Adams and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12 with Family & Relationships categories.
Love, Infidelity and Sexual Addiction is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual and emotional self-help including chapters defining Sexual Addiction and Coaddiction, The Shame-based Family and The Spiritually Centered Family, Signs of Obsession, Compulsive Behavior, Finding Self, The Solution, A Healthy Relationship, and Forgiveness.
In The Realm Of Hungry Ghosts
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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2018-10-04
In The Realm Of Hungry Ghosts written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Self-Help categories.
To heal addiction, you have to go back to the start... Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry. Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world. 10th anniversary edition, updated with new chapter on the Opioid crisis
Forgiveness
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Author : Dr. Sidney B. Simon
language : en
Publisher: Hachette UK
Release Date : 2009-11-29
Forgiveness written by Dr. Sidney B. Simon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Self-Help categories.
Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.
Your Money Has Feelings
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Author : Shannon Ryan
language : en
Publisher: Greenleaf Book Group
Release Date : 2025-09-02
Your Money Has Feelings written by Shannon Ryan and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-02 with Business & Economics categories.
Your behaviors, beliefs, and habits around money are holding you back. Financial confidence is hard to come by. Believe it or not, the solution is rarely more money. For the last three decades, author Shannon Ryan (MSPFP, CFP) has had a front-row seat to the financial lives of hundreds of individuals and families. She’s learned that money is emotional—always. Our habits, cultural expectations, past experiences, disappointments, shame, and fears combine to create complicated beliefs that hold us back from satisfying financial lives. Traditional financial advice assumes that we are rational and that we faultlessly seek to maximize our wealth at every opportunity. Ryan’s behavioral approach, on the other hand, recognizes that we act irrationally as the result of psychological biases, emotions, and cognitive errors. This approach empowers you to transform your money mindset and behaviors, overcoming biases to make more informed choices. Your Money Has Feelings helps you make solid money decisions by: • First identifying you unconscious and behavioral biases around money • Then, discovering practical techniques for creating a financial life that matches your values, using the tenets of both behavioral and traditional finance Monetary success is about how we react to financial challenges using the resources we have. Your Money Has Feelings offers you the tools and insights you need to reshape your anxieties, fears, and misconceptions around finances, granting you the agency to change your circumstances and thrive.