Gimnasia Especifica Para El Rejuvenecimiento Facial
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Gimnasia Especifica Para El Rejuvenecimiento Facial
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Author : Alberto Gutierrez
language : es
Publisher: Lulu.com
Release Date : 2011-07
Gimnasia Especifica Para El Rejuvenecimiento Facial written by Alberto Gutierrez and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Health & Fitness categories.
La gimnasia facial consiste en una serie de ejercicios adecuados a cada grupo muscular de la cara, cabeza y cuello. De esta forma, podremos disfrutar y mantener las caracteristicas de la juventud y retardar al maximo los sintomas del envejecimiento cutaneo. Si los demas musculos del cuerpo reaccionan positivamente al ejercicio, dando por resultado un aspecto firme y rejuvenecido 'por que no iban a responder igualmente los de la cara? Aun asi, este libro no solo esta dedicado a tratar la gimnasia facial y sus ejercicios, trataremos otros temas de forma breve y concisa, por medio de un lenguaje accesible intentaremos proporcionar una lectura amena e interesante. Mostraremos unos cuantos aspectos que ayudaran a mejorar nuestros conocimientos e incluso nuestra aptitud para lograr el objetivo de ser capaces de llevar una vida mas activa y saludable, potenciando los efectos positivos del acondicionamiento fisico a traves de la edad.
Gimnasia Y Tonificaci N Facial
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Author : Alberto Gutiérrez
language : es
Publisher: CreateSpace
Release Date : 2015-03-23
Gimnasia Y Tonificaci N Facial written by Alberto Gutiérrez and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-23 with categories.
Todo lo que necesitas saber acerca de un nuevo método altamente efectivo sobre tonificación y rejuvenecimiento facial. La gimnasia y tonificación facial consiste en aplicar una serie de ejercicios adecuados a cada grupo muscular de la cara, cabeza y cuello. No son demasiado complicados una vez asimilados. Pero se requiere de cierta práctica y de la técnica adecuada. Las manos las utilizaremos a modo de resistencias, algo similar a lo que ponemos en práctica cuando ejercitamos cualquier otra parte del cuerpo con pesas, con la particularidad de que aquí seremos nosotros mismos los que ofreceremos la resistencia, por medio de la correcta colocación de las manos y dedos en la zona a tratar. ¿Por qué no trabajar los músculos de la cara, cabeza y cuello como otras partes del cuerpo? Si los demás músculos del cuerpo reaccionan positivamente al ejercicio, dando por resultado un aspecto firme y rejuvenecido ¿por qué no iban a responder igualmente los de la cara?
Facial Gua Sha
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Author : Clive Witham
language : en
Publisher:
Release Date : 2018
Facial Gua Sha written by Clive Witham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Health & Fitness categories.
Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. This comprehensive guide, with over 100 color illustrations, introduces the muscles, channels and points involved and how to complete Gua sha sequences to optimize your whole face and neck area
The Tao Of Health Sex And Longevity
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 1989-07-15
The Tao Of Health Sex And Longevity written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07-15 with Family & Relationships categories.
Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Coconut Cures
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Author : Bruce Fife
language : en
Publisher: Piccadilly Books, Ltd.
Release Date : 2005
Coconut Cures written by Bruce Fife and has been published by Piccadilly Books, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Social Intelligence
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Author : Daniel Goleman
language : en
Publisher: Random House
Release Date : 2011-03-31
Social Intelligence written by Daniel Goleman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-31 with Social Science categories.
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are 'wired to connect' and the surprisingly deep impact of our relationships on every aspect our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers, shape our brains and affect cells throughout our bodies, down to the level of our genes - for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a 'neural ballet' that connects us brain-to-brain with those around us. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the 'dark side' of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for 'mindsight', as well as the tragedy of those, like autistic children, whose mindsight is impaired. In this book Daniel Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation and altruism - provided we develop the social intelligence to nurture these capacities in ourselves and others.
Mature Makeup Application Made Simple
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Author : Jennifer Stepanik
language : en
Publisher: BookRix
Release Date : 2017-06-13
Mature Makeup Application Made Simple written by Jennifer Stepanik and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Health & Fitness categories.
If maturing skin has made your previous makeup techniques obsolete then Mature Makeup Application Made Simple is just for you. The techniques in this eBook enables you tackle the concerns that aging brings such as: how to cover and camouflage wrinkles, saggy eyelids, dull skin tones, dark or puffy eyes. Learn the techniques to creating an immediate visible lift with your make-up. In a youth obsessed culture, aging can be very difficult . Mature Makeup Application Made Simple will give you the necessary knowledge and techniques to revamp and refresh your look so that you can look stunning at any age.
The Collagen Diet
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Author : Pamela Schoenfeld
language : en
Publisher: Simon and Schuster
Release Date : 2018-10-23
The Collagen Diet written by Pamela Schoenfeld and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Health & Fitness categories.
From a registered dietician, a guide to harnessing the power of collagen with food and supplements—includes recipes. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it begins. Written by a registered dietitian and packed with scientifically proven techniques, helpful strategies, and delicious recipes, this book offers simple steps to boost your body’s natural collagen production. Pam Schoenfeld reveals ways to keep skin more youthful, hair stronger, and bones more resilient, explaining everything you need to know about collagen, including: • What it is and how your body utilizes it • Why you need collagen protein in your diet • How it supports wellness, beauty, and good health • How to utilize collagen to better manage weight and blood sugar issues • How collagen can support your antioxidant and inflammation defenses • How much to consume daily and which foods naturally contain it • How to choose an effective supplement • What other nutrients and foods support your body's collagen production
Swann S Way
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Author : Marcel Proust
language : en
Publisher: Wyatt North Publishing, LLC
Release Date : 2020-01-21
Swann S Way written by Marcel Proust and has been published by Wyatt North Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Fiction categories.
Marcel Proust (1871-1922) was a French novelist, and considered one of the finest writers of the 20th century. Swann's Way is one of his most celebrated works.
Messi Vs Ronaldo
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Author : Luca Caioli
language : en
Publisher: Icon Books
Release Date : 2018-12-06
Messi Vs Ronaldo written by Luca Caioli and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with Sports & Recreation categories.
FROM THE BESTSELLING AUTHOR OF MBAPP É AND MESSI, NEYMAR, RONALDO For years, a personal battle has defined top-level European football – Messi vs Ronaldo. A rivalry like no other. Since they were first pitted against each other in 2007, the two men's domination of the record books has been unparalleled. They continue to divide opinion but one thing is beyond doubt: this is football's greatest ever head-to-head. Luca Caioli draws on the exclusive testimonies of managers, teammates, friends and family to tell the inside story of this momentous rivalry. Includes all the action from the 2017/18 season and the 2018 World Cup