Giving Yourself Permission To Grieve
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Giving Yourself Permission To Grieve
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Author : Carol Luebering
language : en
Publisher:
Release Date : 1998
Giving Yourself Permission To Grieve written by Carol Luebering and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Grief categories.
Permission To Grieve
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Author : Shelby Forsythia
language : en
Publisher: Shelby Forsythia, LLC
Release Date : 2019-09-04
Permission To Grieve written by Shelby Forsythia and has been published by Shelby Forsythia, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Self-Help categories.
The voice behind the popular grief podcast Coming Back: Conversations on Life After Loss puts pen to paper in her first book to create a powerful permission slip for anyone facing the devastating heartbreak that comes with death, divorce, diagnosis, and so much more. When loss steamrolls through, there’s a lot of hidden and not-so-hidden “rules” about the way you’re “supposed” to grieve: “You should be over it after a year.” “Put on a brave face.” “Keep your grief at home.” Permission to Grieve calls out society’s garbage rules for what they really are: toxic and repressive narratives that insist we abandon our true selves in the face of grief. Shelby asks instead: - What if we allowed grief the freedom to influence our emotions? - What if we allowed grief the power to alter our identities at home, school, and work? - What if we allowed grief to show up in the physical world through art, memorial, and ritual? - What if we gave ourselves… Permission to Grieve? Drawing on her experience as a grieving person and two years’ worth of interviews with grief experts like Megan Devine, Kerry Egan, and Caleb Wilde, Shelby Forsythia makes the case for radical, self-honoring permission—free from personal judgement and society’s restrictive timelines and rules. Permission to Grieve guides you to call your grief out of hiding and invites you to give it permission through thoughtful writing prompts, easy-to-follow exercises, and clever visual illustrations. In this book you’ll learn: - How society encourages us to practice life-rejection and self-abandonment instead of expressing our grief - The three big permissions that unlock the emotions, identities, and actions our grief wants to express—featuring insights from -podcast guests and Shelby Forsythia’s personal grief community - Tips and tricks for practicing permission to grieve in the real world—including how to ask for permission to grieve from friends, family, and coworkers and tools for helping others tap into their own permission to grieve Permission to Grieve is not a hall pass from a higher authority; it’s a personal practice that is strengthened with self-awareness, attention, and love. You don’t have to wait to receive permission to grieve; you already have it. Permission to Grieve is a book for people who are tired of covering up and pushing down their pain. It’s a book for people who know that there’s a better, more compassionate way to approach the worst thing that has ever happened to them. It’s a book for people who believe that grief is not an enemy to be vanquished as quickly as possible, but an opportunity to connect more deeply with their human selves. Because even in the midst of loss, Shelby writes, we can create grace, space, and room to breathe.
Grieving For Dummies
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Author : Greg Harvey
language : en
Publisher: John Wiley & Sons
Release Date : 2011-04-18
Grieving For Dummies written by Greg Harvey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-18 with Family & Relationships categories.
Coping and recovery strategies for dealing with the loss of a loved one Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies approaches this very important subject with sensitivity, helping readers who are grieving the loss of a loved one as well as those who want to support them in this process. This compassionate guide covers all types of profound losses, including parents, spouses and partners, children, siblings, friends, and pets. It also addresses children’s grieving and how the manner of death may cause additional hurdles to grieving the loss. The book is filled with practical suggestions for moving through the phases, stages, and tasks of grieving with an eye towards successfully integrating the loss of a loved one, while at the same time, keeping the love shared alive.
Grieving The Loss Of A Loved One
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Author : H. Norman Wright
language : en
Publisher: Gospel Light Publications
Release Date : 2013-06-18
Grieving The Loss Of A Loved One written by H. Norman Wright and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-18 with Religion categories.
How to handle the painful journey through grief after a traumatic loss. Everyone experiences the death of significant people in their lives. Certified trauma specialist, Dr. Norman Wright has written Grieving the Loss of a Loved One to help people handle a traumatic loss in their life and move forward through the painful journey of grief. Readers will learn that they are not alone in their experience of loss and grief. They will learn what to expect and how to manage grief thru topics like: The purpose of grief and what is appropriate in grieving, Steps to take in moving through grief, Discovering the stages of saying goodbye and moving on in life, Preparing for death and anticipatory grief, Handling sudden death and its aftermath, How family members grieve and the disruption of family and Helping a neighbor or friend who has experienced a death.
Experiencing The Loss Of A Family Member
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Author : H. Norman Wright
language : en
Publisher: Baker Books
Release Date : 2014-08-26
Experiencing The Loss Of A Family Member written by H. Norman Wright and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-26 with Religion categories.
Your Guide Through the Valley of Loss Losing a family member is one of life's most difficult experiences, and the weeks and months that follow such a loss can be overwhelming. Experiencing the Loss of a Family Member is a trustworthy companion for your journey through grief. With gentle honesty and wisdom, bestselling author and respected family therapist H. Norman Wright discusses topics, such as: · The World of Grief · The Loss of a Spouse · The Death of a Child · Parent Loss · The Death of a Sibling · The Death of a Friend · The Death of a Pet · And More You are not alone as you travel through the valley--God's Spirit, the Comforter, walks with you every step of the way. He will guide you toward true peace and renewed hope.
Welcome To The Grief Club
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Author : Janine Kwoh
language : en
Publisher: Workman Publishing
Release Date : 2022-02
Welcome To The Grief Club written by Janine Kwoh and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with Family & Relationships categories.
A different and very modern kind of grief book: not a book about how to grieve, but rather a reflection and affirmation of how we grieve, with thoughtful writing and a graphic approach. Janine Kwoh's expression of her grief experience alongside universal truths allow readers to laugh, cry, take what’s useful and leave what’s not, and ultimately feel more seen and less alone.
Grief Is Love
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Author : Marisa Renee Lee
language : en
Publisher: Hachette UK
Release Date : 2022-04-12
Grief Is Love written by Marisa Renee Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Self-Help categories.
A trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: “calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss” (Kirkus Reviews). In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we’ve lost, we can experience a beautiful and joyful life in the midst of grief.
Overcoming Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2018-07-05
Overcoming Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Self-Help categories.
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Missing The Child You Love
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Author : H. Norman DMin Wright
language : en
Publisher: Baker Books
Release Date : 2014-04-18
Missing The Child You Love written by H. Norman DMin Wright and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-18 with Religion categories.
One of the most devastating losses a family can experience is the loss of a child. Whether the loss is through illness, accident, drugs, suicide, or other tragedy, the pain is overwhelming and often paralyzing. Often we think of "loss" as death. However, in our broken world there are many ways to suffer the loss of a child. This book discusses how a family can learn to cope with loss of a child due not only to death, but also to a custody battle, addiction (and other choices a child makes), chronic illness, crime (human trafficking, kidnap), and other issues where hopes and dreams disappear. Wright helps readers through the grieving process and assists them in finding God's grace and comfort during this very difficult time of life. This book is unique as it is for parents as well as grandparents.
Can You Just Sit With Me
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Author : Natasha Smith
language : en
Publisher: InterVarsity Press
Release Date : 2023-09-26
Can You Just Sit With Me written by Natasha Smith and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Religion categories.
It takes time and space to grieve well. Sharing her own stories, Natasha Smith invites us into a reflection on grief and how to cling to hope even in our darkest moments. With practical tools and prayers that point us to God who always sits with us in our grief, this book creates space for us to grieve, learn, and heal in healthy ways.