Gli Straordinari Probiotici
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Gli Straordinari Probiotici
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Author : Vittorio Caprioglio
language : it
Publisher: Edizioni Riza
Release Date : 2022-09-19
Gli Straordinari Probiotici written by Vittorio Caprioglio and has been published by Edizioni Riza this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-19 with Medical categories.
Le ricerche stanno dimostrando che l'intestino è un organo fondamentale per la salute, soprattutto grazie ai batteri che lo popolano e svolgono numerosi compiti utili al corpo. Quando la flora batterica è alterata (per lo stress, l'uso di medicinali o un'alimentazione sbagliata) siamo colpiti da gonfiori e disturbi intestinali, debolezza, tensione emotiva e cali d'umore, ma soprattutto corriamo il rischio di ammalarci. In questa situazione un grande aiuto può venire dall'uso dei probiotici, batteri buoni che sanano gli squilibri e combattono i microrganismi nocivi. Gli straordinari probiotici è il libro in cui spieghiamo come scegliere i probiotici più adatti per i propri disturbi e come mantenere sano ed efficiente l'intestino con i cibi più utili e gli stili di vita più salutari.
Probiotici Dalla Natura I Batteri Amici Della Nostra Salute
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Author : Natasha Trenev
language : it
Publisher: Tecniche Nuove
Release Date : 2001
Probiotici Dalla Natura I Batteri Amici Della Nostra Salute written by Natasha Trenev and has been published by Tecniche Nuove this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Medical categories.
Probiotici Naturali In Cucina
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Author : Donna Schwenk
language : it
Publisher: EDIZIONI IL PUNTO D'INCONTRO
Release Date : 2016-01-25T00:00:00+01:00
Probiotici Naturali In Cucina written by Donna Schwenk and has been published by EDIZIONI IL PUNTO D'INCONTRO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-25T00:00:00+01:00 with Cooking categories.
Utili alla digestione, indispensabili per la salute dell’intestino e ottimi per rafforzare le difese immunitarie, i fermenti contenuti negli alimenti probiotici fanno bene a tutto il corpo. Sono ricchi di enzimi, aiutano ad assorbire le sostanze nutritive, stimolano la produzione di anticorpi e sono indispensabili per la salute della flora batterica. Kefir, kombucha, kimchi, pane con pasta madre, verdure lattofermentate, farine di cereali germogliati sono alternative deliziose, sane e naturali ai più industriali yogurt con probiotici, costosi e pieni di zuccheri o aromi artificiali. Integrare gli alimenti fermentati nella propria dieta è facile, salutare e gustoso. La loro versatilità consente di portare più varietà in tavola, per la felicità di tutti. Probiotici naturali in cucina insegna come preparare in modo semplice e divertente questi piccoli tesori colmi di benefici batteri, vitamine e minerali, coi quali si può preparare di tutto, da cocktail e bevande salutari a fantasiose proposte per una colazione sana e ricca di gusto, fino a piatti che susciteranno l'ammirazione dei tuoi commensali. Tramezzini alle verdure fermentate, gelato al kefir, variopinte zuppe, waffle con pasta madre, fragranti pagnotte ai semi e dessert senza sensi di colpa... da leccarsi i baffi!
The Second Brain
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Author : Michael D. Gershon
language : en
Publisher: HarperCollins
Release Date : 2019-05-21
The Second Brain written by Michael D. Gershon and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Health & Fitness categories.
“Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Michael Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains—the one in our head and the one in our bowel—must cooperate. If they do not, then there is chaos in the gut and misery in the head—everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."
Honey Co At Home
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Author : Itamar Srulovich
language : en
Publisher: Rizzoli Publications
Release Date : 2019-07-02
Honey Co At Home written by Itamar Srulovich and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Cooking categories.
Brought to you by the award-winning chefs behind the Honey & Co. empire, this book presents simple and delicious Middle Eastern dishes that are easy to make, and a pleasure to serve. "Just the sort of food I want to eat: welcoming, abundant, and with as much heart as flavor." -- Nigella Lawson From breads to bakes, salads to sweets, there is something for everyone in this celebration of Middle Eastern cooking. Wholesome, fresh, and seasonal ingredients are organized into chapters For Us Two, For Friends, For the Weekend, For a Crowd, and For the Kitchen. Enjoy authentic recipes like Jerusalem sesame bread filled with harissa and lemon chicken, tuck into a crisp salad with saffron-poached pears with walnut tahini, or delight in a fish pastille, among many more. The mouthwatering recipes are quick and simple to make. Whip them up for lunch or a weekend meal without forward planning, special ingredients, or fancy equipment--these will quickly become staple recipes that you will revisit again, and again. Packed full of stylish photography, this book takes Sarit and Itamar out of the restaurant kitchen and into their home. The recipes and surrounding stories are written from the heart with affection for the food they love.
Honey Co
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Author : Itamar Srulovich
language : en
Publisher: Hachette UK
Release Date : 2015-05-05
Honey Co written by Itamar Srulovich and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Cooking categories.
After falling in love through their shared passion for food, Itamar Srulovich and Sarit Packer launched Honey & Co., one of London's hottest new restaurants, in 2012. Since opening the doors, they have created exquisite dishes, delectable menus, and an atmosphere that's as warm, inviting, and exotic as the food they serve. Recipes include spreads and dips, exquisitely balanced salads, one-pan dishes, simple fragrant soups, rich Persian entrees, the tagines of North Africa, the Sofritos of Jerusalem, and the herb-infused stews of Iran. Honey & Co. brings the flavors of the Middle East to life in a wholly accessible way, certain to entice and satisfy in equal measure. "Honey & Co.'s food -- taking its cue from generations of dedicated home cooks -- captures everything that is generous, hearty, and delicious in the Middle East."-Yotam Ottolenghi
Pmi Acp Project Management Institute Agile Certified Practitioner Exam Study Guide
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Author : J. Ashley Hunt
language : en
Publisher: John Wiley & Sons
Release Date : 2018-01-22
Pmi Acp Project Management Institute Agile Certified Practitioner Exam Study Guide written by J. Ashley Hunt and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-22 with Computers categories.
The ultimate study package for the new PMI-ACP exam The PMI-ACP Project Management Institute Agile Certified Practitioner Exam Study Guide is an all-in-one package for comprehensive exam preparation. This up-to-date guide is fully aligned with the latest version of the exam, featuring coverage of 100 percent of the exam domains. Expanded coverage of AGILE includes the basic principles, value-driven delivery, stakeholder engagement, team performance, adaptive planning, problem detection and resolution, and continuous improvement to align with the A Guide to the Project Management Body of Knowledge (PMBOK® 6th Edition) and its increased emphasis on agile, adaptive and iterative practices. In-depth discussion merges with hands-on exercises and real-world scenarios to provide a well-rounded review of essential exam concepts, while the online learning center provides an assessment test, chapter tests, a practice exam, and study aids to help you ensure complete preparation for the big day. Master 100 percent of the exam objectives, including expanded AGILE coverage Reinforce critical concepts with hands-on practice and real-world scenarios Test your knowledge with challenging chapter review questions One year of FREE access to the Sybex online test bank featuring practice tests, flashcards, a glossary, and more Project management is one of the most in-demand skills in today's job market, making more and more employers turn to AGILE methodologies to enhance delivery and results. The PMI-ACP certification shows employers that you have demonstrated mastery of essential project management skills and a practical understanding of adaptive, iterative processes; this validation puts you among the ranks of qualified project management professionals employers are desperately seeking, and the PMI-ACP Project Management Institute Agile Certified Practitioner Exam Study Guide is your one-stop resource for exam success.
Psychoanalytic Energy Psychotherapy
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Author : Phil Mollon
language : en
Publisher: Routledge
Release Date : 2018-03-26
Psychoanalytic Energy Psychotherapy written by Phil Mollon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-26 with Psychology categories.
People like to talk. We know that talking to an attentive and thoughtful listener can be helpful in clarifying conscious and unconscious feelings, thoughts, and motivations. But is talk enough? The complex physiology of anxiety and traumatic stress reactions is often stubbornly persistent, despite therapeutic exploration in both conscious and unconscious areas of the mind. In the case of severe trauma, talking can stir up the emotions and associated bodily disturbance without providing any resolution - sometimes leaving clients feeling worse. The developing field of energy psychology offers an entirely new perspective and gamut of techniques for locating where these traumatic patterns are encoded. They are not in the mind - but in the energy system at the interface of psyche and soma. By addressing these realms concurrently, a powerful therapeutic synergy emerges that allows rapid and deep shifts in the patterns of distress that drive the psychosomatic system.
Pmi Acp Exam Prep
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Author : Mike Griffiths
language : en
Publisher: Conran Octopus
Release Date : 2012
Pmi Acp Exam Prep written by Mike Griffiths and has been published by Conran Octopus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Agile software development categories.
Lebootcamp Diet
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Author : Valerie Orsoni
language : en
Publisher: Penguin
Release Date : 2015-04-14
Lebootcamp Diet written by Valerie Orsoni and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Health & Fitness categories.
THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting! Orsoni’s plan, Le Bootcamp, is based on four simple tenets: • Gourmet Nutrition—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. • Easy Fitness—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. • Motivation—Proven techniques to keep you from getting down and help you stay on track. • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.