Golden Month
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Golden Month
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Author : JENNY. ALLISON
language : en
Publisher:
Release Date : 2021
Golden Month written by JENNY. ALLISON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Golden Month
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Author : Jenny Allison
language : en
Publisher:
Release Date : 2016
Golden Month written by Jenny Allison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Childbirth categories.
Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother's long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.
The Golden Monthly
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Author :
language : en
Publisher:
Release Date : 1861
The Golden Monthly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1861 with California categories.
Golden Month
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Author : Jenny Allison
language : en
Publisher:
Release Date : 2016
Golden Month written by Jenny Allison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Childbirth categories.
This book outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. It focuses on a mother's long-term well-being, looking at both mental and physical health.
A Golden Month Quotations For Each Day Of The Month From The Works Of H Drummond
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Author : Henry Drummond
language : en
Publisher:
Release Date : 1909
A Golden Month Quotations For Each Day Of The Month From The Works Of H Drummond written by Henry Drummond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1909 with Christianity categories.
Your Golden Retriever Puppy Month By Month
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Author : Terry Albert
language : en
Publisher: Penguin
Release Date : 2016-01-12
Your Golden Retriever Puppy Month By Month written by Terry Albert and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Pets categories.
Your Golden Retriever Puppy Month by Month provides new pet owners with everything you need to know and do at each stage of development to make sure your playful, energetic puppy grows into a happy, healthy, and well-adjusted companion. A veterinarian, a trainer, and a breeder team up to cover all the questions new owners tend to have, and many they don’t think to ask, including: * What to ask the breeder before bringing your puppy home. * Which vaccinations your puppy needs and when to get them. * How to make potty training as smooth (and quick) as possible. * What to do when your puppy cries at night. * Why and how to crate train your puppy. * When socialization should happen and how to make sure it does. * When your puppy is ready to learn basic commands—like Sit, Stay, and Come—and the best way to teach them. * When and how to go about leash training. * How much exercise your puppy needs to stay physically and mentally healthy. * What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn’t. * When your puppy is ready for obedience training and how to make sure it works. * How and how often to bathe your puppy, brush his coat, clip his nails, and brush his teeth. * How to know when a trip to the vet is needed. * What causes problem behaviors, when to expect them, and how to correct them.
The Golden Circle
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Author : Hal Borland
language : en
Publisher: Ty Crowell Company
Release Date : 1977
The Golden Circle written by Hal Borland and has been published by Ty Crowell Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Juvenile Nonfiction categories.
Text and paintings provide panoramic and miniature views of the natural world month-by-month.
My Golden Monthly Planner 2016
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Author : Kaye Dennan
language : en
Publisher: CreateSpace
Release Date : 2015-09-04
My Golden Monthly Planner 2016 written by Kaye Dennan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-04 with categories.
A 2016 full color attractive compact diary that will easily fit into a handbag. There are pages for notes, addresses, birthdays, holidays and a two page spread for each month with plenty of room to write up appointments.Ideal for the woman who no longer works but still leads a busy life and likes to keep organized.The last 3 months of 2015 and the first 3 months of 2017 are also listed for ease of adjustment.
Reflections Of The Moon On Water
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Author : Xiaolan Zhao
language : en
Publisher: Vintage Canada
Release Date : 2010-08-20
Reflections Of The Moon On Water written by Xiaolan Zhao and has been published by Vintage Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-20 with Health & Fitness categories.
One of Canada’s most trusted and beloved health practitioners introduces Western women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women’s lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and she’d like to see more Canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care. In Reflections of the Moon on Water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future. "Many Westerners think Chinese medicine sounds too complicated or too esoteric. They find discussions of yin and yang, or the life energy known as qi intimidating. In fact, Chinese medicine is very simple and accessible. Many of the herbs we use are ordinary ones. Sometimes, I might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "Oh that smells just like what my grandmother used to give me." So much of Chinese medicine is based on intuition and common sense. Although the history behind TCM is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone." —excerpt from Reflections of the Moon on Water
The First Forty Days
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2016-04-26
The First Forty Days written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Family & Relationships categories.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born