Good Swimming
DOWNLOAD
Download Good Swimming PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Good Swimming book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The 100 Best Swimming Drills
DOWNLOAD
Author : Blythe Lucero
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2015-10-23
The 100 Best Swimming Drills written by Blythe Lucero and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-23 with Sports & Recreation categories.
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming.
Good Swimming
DOWNLOAD
Author : Win Wilson
language : en
Publisher: Xlibris Us
Release Date : 2009-10
Good Swimming written by Win Wilson and has been published by Xlibris Us this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Swimming categories.
Aimed at triathletes and lap swimmers, veteran swimmer Win Wilson discusses the common errors that people do in a competition or for exercise, in a book that materialized from years of observing and helping both amateur and fellow Masters swimmers. Good Swimming is easy to read with lots of instructional story telling. Designed in a manner which allows beginners to start with the basics, Good Swimming may be read from start to finish or, which will probably be the case of more polished swimmers, by focusing on the area one needed to improve. One aspect Wilson puts special focus on in Good Swimming is the use of arms in swimming. Concisely, Good Swimming provides a wealth of information for people who want to learn or are just learning to swim, as well as those who need to improve their stroke, kick, and breathing. A combination of best practices and common errors are 'pooled' into the pages of this book, making it an absolute necessity for people who want to be the best that they can be in this graceful and powerful sport. Win's expertise is backed up by three prominent coaches who went over the manuscript closely, adding their knowledge to his. Experience, whether one's own or someone else's, is still the best teacher after all.
100 More Swimming Drills
DOWNLOAD
Author : Blythe Lucero
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2013-04-25
100 More Swimming Drills written by Blythe Lucero and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-25 with Sports & Recreation categories.
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.
Good Swimming
DOWNLOAD
Author : Win Wilson
language : en
Publisher: Xlibris Corporation
Release Date : 2009-10-29
Good Swimming written by Win Wilson and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-29 with Sports & Recreation categories.
Artwork John Forasté, Photography and Design Penny Jackim, Illustrations ------------------------------------------------- Technical Advisors Matt Kredich, Head Coach, Women’s Swimming, University of Tennessee Edward Reed, Aquatics Director Emeritus, University of Alabama Jane Barkman Brown, Olympic Gold Medal Winner and Independent Swim Coach
100 Best Swimming Drills
DOWNLOAD
Author : Blythe Lucero
language : en
Publisher:
Release Date : 2011
100 Best Swimming Drills written by Blythe Lucero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Swimming -- Study and teaching categories.
Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster
DOWNLOAD
Author : Miriam Fast
language : en
Publisher: Youcanprint
Release Date : 2021-09-16
Swimming Complete Guide 2 Books In 1 Swimming Lessons The Best Lessons Explained How To Swim Faster Everything You Need To Know About Swimming Faster written by Miriam Fast and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Sports & Recreation categories.
Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!
Swimming For Babies
DOWNLOAD
Author : Mark Dube
language : en
Publisher: Albert Gundani
Release Date : 2014-08-16
Swimming For Babies written by Mark Dube and has been published by Albert Gundani this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-16 with Sports & Recreation categories.
Swimming is a life saving skill, as well as a holistic and simple exercise with benefits that go beyond physical development and improved health. Swimming stimulates intelligence and extends lifespan. Swimming can prevent your child from drowning, which is a major cause of death in young children. Swimming is fun and imparts long-lasting happiness. This book explains highly effective methods and strategies to teach babies the art of swimming at an early age. It also explains all the associated preparations, precautions as well as benefits that your child will reap on learning to swim. You will learn all the aspects of baby swimming from this book like: · Benefits of swimming · Reasons to start early ·Influence of Parent on baby swimming · Preparations, precautions, hygiene and safety during baby swimming · Proven strategies to teach babies to swim from infant stage to six years
Master The Art Of Swimming
DOWNLOAD
Author : Steven Shaw
language : en
Publisher: Collins & Brown
Release Date : 2015-06-04
Master The Art Of Swimming written by Steven Shaw and has been published by Collins & Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-04 with Sports & Recreation categories.
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
The Great Swimming Race
DOWNLOAD
Author : Ann Bryant
language : en
Publisher: Sea to Sea Publications
Release Date : 2009
The Great Swimming Race written by Ann Bryant and has been published by Sea to Sea Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Swimming categories.
Originally published: London: F. Watts, c2005.
Be A Great Swimming Teacher
DOWNLOAD
Author : Colin Stripe
language : en
Publisher:
Release Date : 2013-12
Be A Great Swimming Teacher written by Colin Stripe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Swimming categories.
This book presents a unique and progressive way to teach swimming. Each stroke has a detailed description and is enhanced through in-depth drawings and photographs. A 'building block' programme is presented focusing on a new framework for teaching swimming.