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Gratitude Works

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Gratitude Works

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Author : Robert A. Emmons
language : en
Publisher: John Wiley & Sons
Release Date : 2013-04-01

Gratitude Works written by Robert A. Emmons and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Religion categories.

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Gratitude Works

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Author : Robert A. Emmons
language : en
Publisher: John Wiley & Sons
Release Date : 2013-02-14

Thanks

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Author : Robert A. Emmons
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2007

Thanks written by Robert A. Emmons and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.

Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.

The Psychology Of Gratitude

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Author : Robert A. Emmons
language : en
Publisher: Oxford University Press
Release Date : 2004-02-26

The Psychology Of Gratitude written by Robert A. Emmons and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-26 with Psychology categories.

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Words Of Gratitude Mind Body Soul

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Author : Robert A. Emmons
language : en
Publisher: Templeton Foundation Press
Release Date : 2009-07-27

Words Of Gratitude Mind Body Soul written by Robert A. Emmons and has been published by Templeton Foundation Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-27 with Religion categories.

"The test of all happiness,” said G.K. Chesterton, “is gratitude." Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced more positive emotional states and were more likely to help others over a period of ten weeks than were participants who wrote about the hassles and stressors they experienced during the same time. "Love wholeheartedly,” says Brother David Steindl-Rast, “be surprised, give thanks and praise—then you will discover the fullness of your life." Gratitude provides gifts to both the giver and the receiver, and this illuminating book will inspire readers to recognize just how truly blessed we are.

The Gratitude Project

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Author : Jeremy Adam Smith
language : en
Publisher: New Harbinger Publications
Release Date : 2020-09-01

The Gratitude Project written by Jeremy Adam Smith and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Self-Help categories.

In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Everyday Resilience Helping Kids Handle Friendship Drama Academic Pressure And The Self Doubt Of Growing Up

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Author : Michelle Mitchell
language : en
Publisher: Lindhardt og Ringhof
Release Date : 2022-07-26

Everyday Resilience Helping Kids Handle Friendship Drama Academic Pressure And The Self Doubt Of Growing Up written by Michelle Mitchell and has been published by Lindhardt og Ringhof this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Psychology categories.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Gratitude Works

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Author : Gratitude Work
language : en
Publisher:
Release Date : 2020-02-17

Gratitude Works written by Gratitude Work and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-17 with categories.

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peaceLife can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more.Gratitude Works a 21-day program for creating emotional prosperity will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life

Gratitude For Today

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Author : RD king
language : en
Publisher: 大賢者外語
Release Date :

Gratitude For Today written by RD king and has been published by 大賢者外語 this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.

Learning to Be Grateful In An Ungrateful World! Get All The Support And Guidance You Need To Be A Success At Being Grateful! Is the fact that you would like to learn to be grateful but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with gratitude is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your gratitude under control... for GOOD! With this product, and it’s great information on gratitude it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Gratitude Basics How Gratitude Fits In With Abundance Deciding What To Be Grateful For How Gratitude Works With Abundance Getting In The Right Mindset

Gratitude Works

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