Green Vegetables For Good Eating
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Green Vegetables For Good Eating
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Author :
language : en
Publisher:
Release Date : 1964
Green Vegetables For Good Eating written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with Cooking (Vegetables) categories.
Green Vegetables For Good Eating
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Author :
language : en
Publisher:
Release Date : 1964
Green Vegetables For Good Eating written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with Cooking (Vegetables) categories.
Green Vegetables For Good Eating Rev 1964
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Author : United States. Agricultural Research Service. Human Nutrition Research Division
language : en
Publisher:
Release Date : 1964
Green Vegetables For Good Eating Rev 1964 written by United States. Agricultural Research Service. Human Nutrition Research Division and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with categories.
Green Vegetables For Good Eating
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Author : United States. Department of Agriculture
language : en
Publisher:
Release Date : 1954
Green Vegetables For Good Eating written by United States. Department of Agriculture and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with Cooking (Greens) categories.
Greens 24 7
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Author : Jessica Nadel
language : en
Publisher: Apple Press
Release Date : 2015-01-08
Greens 24 7 written by Jessica Nadel and has been published by Apple Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Cooking categories.
With more than 100 quick and easy recipes for turning leafy greens into delicious vegan meals, snacks, smoothies, and cakes, this book shows how fun and easy it is to eat your greens. Filled with nutritional information, and helpful ingredient factfiles, Green 24:7 not only instructs but also makes you more aware of what you’re eating and cooking. Each recipe is clearly laid out, and is accompanied by a beautiful photograph. This book serves as an excellent guide for new recipes, but also as an exciting source of inspiration for the budding cook who is seeking to find innovative ways to eat their greens. From the Chocolate Superfood Smoothie, to the Zucchini Noodle Bolognaise, this book has all your meals covered.
Cooking With Healthy Greens
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Author : Alevtina Altenhof
language : en
Publisher:
Release Date : 2011-07
Cooking With Healthy Greens written by Alevtina Altenhof and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Cooking categories.
At a time when everyone is concerned about staying young and healthy for most of their lives, healthy eating habits are the key. Especially the regular intake of fruits and vegetables contributes significantly to a healthier way of life. In this case eating a rainbow by choosing assorted colors of fruits and vegetables is certainly one of the best strategies for keeping bad health at bay. But no less rewarding can be eating solely green foods. In fact, green vegetables are not just an excellent source of essential vitamins and nutrients. When cooked, they may be the most versatile and delicious food to be enjoyed at the dinner table. But what exactly is in the greens? How can they be incorporated into a diet? How is it possible to maintain good health and enjoy good food at the same time? "Cooking with Healthy Greens", is first and foremost a cookbook with 36 different recipes for delicious meals revolving around green vegetables, including avocado, broccoli, artichoke, spinach, zucchini, cucumber, brussels, green asparagus, as well as green herbs like basil, parsley, and ruccola. All can be varied to suit your taste. Apart from that there is also a brief description of the nutrients and vitamins contained in each of the green vegetables described in this book. Another unique aspect of the book is the brief historical note that introduces the origin of a particular green vegetable.
Green Foods For Men
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Author : Michael de Medeiros
language : en
Publisher: Fair Winds Press
Release Date : 2015-01-15
Green Foods For Men written by Michael de Medeiros and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-15 with Health & Fitness categories.
Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens. "I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health and…you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat "Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."--Tim Fugger, NFL linebacker
How To Eat More Vegetables
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2018-09-05
How To Eat More Vegetables written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-05 with Health & Fitness categories.
Don’t Just Eat Your Veggies. Love to Eat Them— Every Day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health. Optimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin Meadows, How to Eat More Vegetables is a concise guide to help you eat and enjoy this most important food for a fulfilling life. Advice described in the book includes, among others: - 5 techniques to get motivated to eat more vegetables (that have nothing to do with the “vegetables are good for you” argument). - What vegetables you should eat, divided into a low-return group of 13 vegetables and a top 20 high-return group (learn which veggies give you the best bang for your buck). - 11 highly effective methods to eat vegetables every day (including 58 vegetable-rich alternatives to popular, less healthy foods). - How to enjoy the taste of vegetables (including 3 specific strategies to use every day). - 6 strategies to enjoy vegetables without adding too much fat to them (you don’t have to coat your veggies with butter, cheese or dressing to enjoy the flavor). - 13 ways to prepare vegetables to grab and go (no more excuses that you can’t eat veggies because you’re rarely home). - 7 methods to avoid boredom when eating veggies (use them every day and you’ll keep things interesting forever). - How to deal with fresh vegetables spoiling so quickly (find out which vegetables last for at least two weeks). - 6 ideas if you can’t afford to buy more vegetables (including a common excuse that shouldn’t hold you back). - 10 ways to work vegetables into breakfast (yes, you can eat veggies with every meal). - 7 tips to deal with vegetables giving you digestive problems (because eating veggies shouldn’t be uncomfortable). There’s no denying the fact that your health is paramount to your enjoyment of life. While you can’t control everything that happens to your body, you’re in control over your diet. Proper nutrition will lead to more energy, better appearance, and mental performance. Manifest your devotion to your loved ones and to yourself by eating vegetables every day. You only stand to gain. Keywords: how to eat more vegetables, eat more veggies, healthy eating, eat healthy, eat vegetables book
Eat More Greens
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Author : Zita Steyn
language : en
Publisher: Quadrille Publishing
Release Date : 2017-03-07
Eat More Greens written by Zita Steyn and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Cooking categories.
We know we should eat more greens, but we so easily get stuck in a rut and just steam some broccoli or green beans, time and time again. The recipes in this beautiful book demonstrate how to incorporate leafy greens, green vegetables, and herbs in new and exciting ways and in any meal. Soups, sauces, dips, sides, mains, salads, juices, and bakes - there are so many ways with greens, whether they're the star of your meal, or concealed in a dish to make them kid-friendly! Forget boring healthy eating, the key to eating well is to have the inspiration to make interesting and varied dishes that packa nutritional punch while still being delicious. Alongside inventive recipes, Eat More Greens also has an at-a-glance guide to cooking all sorts of greens to accompany a meal.
My Lean And Green Veggie And Salad Collection
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Author : Roxana Sutton
language : en
Publisher: Roxana Sutton
Release Date : 2021-04-21
My Lean And Green Veggie And Salad Collection written by Roxana Sutton and has been published by Roxana Sutton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with categories.
*** 55% discount for bookstores! now at $32.95 instead of $44.95 *** IAre you serious about losing weight, stay fit or eat clean? Do you own a fabulous air fryer? Do you want to incorporate both for maximum results and optimum taste? Your customers will never stop using this great cookbook! The Lean and Green diet was created to ensure that followers of it lose weight in a controlled way and still enjoy eating a wide range of great food that is simple to prepare. Its success has meant that many are flocking to it as they see the benefits and understand its principles much better than some other diets. The sheer range of foods that can be eaten is impressive enough but when you add a kitchen appliance like the Air Fryer into the mix you get amazing tasting food that is good for you as well. This new book gives you dozens of recipes that will help you get the most from your air fryer while losing weight and stay fit at the same time, with sumptuous dishes like: AІR FRУЕR VEGETABLES HEALTHY AІR FRУЕR CHІСKЕN AND VEGGIES AІR FRУЕR VЕGЕTАBLЕЅ RЕСІРЕ INSTANT POT VORTEX AIR FRYER VEGETABLES AІR FRУЕR RОАЅTЕD POTATOES AІR FRУЕR VEGETABLE AND CHЕЕЅЕ QUЕЅАDІLLАЅ AІR FRУЕR ROASTED BRUЅЅЕLЅ SРRОUTЅ And many more... With recipes that concentrate a lot on fish, vegetables and lean meats, The Lean and Green diet is something that is perfect for anyone watching their weight or seeking to reduce it. And with easy to follow instruction accompanying each recipe these are dishes you'll want to make over and over again. Scroll up now and click Add to Cart for your copy!