Grief Loss And How To Cope


Grief Loss And How To Cope
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Grief Loss And How To Cope


Grief Loss And How To Cope
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Author : CHRISTOPHER. SMALLWOOD SPRIGGS (JESS.)
language : en
Publisher:
Release Date : 2022-07-14

Grief Loss And How To Cope written by CHRISTOPHER. SMALLWOOD SPRIGGS (JESS.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-14 with categories.


Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and loss Grief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed. With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice on: What grief is and how you might experience it How we grieve, including common stages of grieving How to cope with immediate feelings of grief How to live with grief and loss in the longer term How to support others who are grieving Grief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.



Coping With Grief


Coping With Grief
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Author : Mal McKissock
language : en
Publisher:
Release Date : 1992

Coping With Grief written by Mal McKissock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Bereavement categories.


Video contains role-acted counselling sessions.



Living With Grief


Living With Grief
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Author : Kenneth J. Doka
language : en
Publisher: Routledge
Release Date : 2014-05-22

Living With Grief written by Kenneth J. Doka and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-22 with Psychology categories.


Produced as a companion to the Hospice Foundation of America's fifth annual National Bereavement Teleconference, this volume examines how key aspects of identity affect how individuals grieve. Variables explored include culture, spirituality, age and development level, class and gender.



How To Deal With Grief Loss And Death


How To Deal With Grief Loss And Death
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Author : Richard Banks
language : en
Publisher:
Release Date : 2020-12-21

How To Deal With Grief Loss And Death written by Richard Banks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with Self-Help categories.




Surviving The Loss Of A Parent


Surviving The Loss Of A Parent
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Author : Greta Duval
language : en
Publisher: Independently Published
Release Date : 2020-07-10

Surviving The Loss Of A Parent written by Greta Duval and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-10 with categories.


Dealing with Grief in a Healthy Way: How to Survive, Cope, and Heal after a Sudden Loss of a Loved One Times are hard right now, and you must be thrown from your usual routine. You are mourning a loss of a loved one, and you're probably struggling to piece your life back together. But, don't worry. This book will help you acknowledge and understand your feelings; it will also teach you how to deal with all your emotions in a healthy way. Surviving the Loss of a Parent is a book that just "gets you." Whether you need advice to survive a sudden loss of a loved one or you need to help someone through their grief, this book will help you out. It is filled with comforting advice and tips that will guide you through the grieving process. Here's what you'll discover inside this book: Guide to Understanding Your Emotions: There are five stages of grief. Learn how to handle your emotions ranging from denial to anger and depression until you finally reach acceptance; Helping Your Kids Deal with Loss: Discover how to comfort your little ones once their beloved grandma or grandpa passes away; Helping Someone Who Is Grieving: Read incredibly useful tips that will help you be there for your loved one who is grieving the loss of their parent; Tips for Helping a Child Cope with Parent Loss: Learn what are the best ways to help children understand death and cope with loss in a healthy way; And much more! There is nothing more painful than losing a loved one. An exploration of unexpected death and its role in the cycle of life, this book provides a rock-steady anchor that will help them survive the storm of pain and start rebuilding their lives. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!



Loss Bereavement And Grief


Loss Bereavement And Grief
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Author : Bob Spall
language : en
Publisher: Nelson Thornes
Release Date : 1997

Loss Bereavement And Grief written by Bob Spall and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Family & Relationships categories.


Helps the reader to confront and address the personal issues of experienced and feared loss, thus enabling them, as a professional carer, to work more effectively with others. Presents a clear insight into the links between theoretical, personal and professional issues. Provides highly practical guidance on coping with the most difficult situations. Structured questions are designed to trigger consideration of key issues.



Losing Someone You Love


Losing Someone You Love
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Author : Tracy A. Phillips
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2009-01-01

Losing Someone You Love written by Tracy A. Phillips and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Juvenile Nonfiction categories.


Explores the emotions involved in the wake of a loved one's death and offers suggestions on how to help children and teens cope with their grief.



Coping With Loss


Coping With Loss
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Author : Susan Nolen-Hoeksema
language : en
Publisher: Routledge
Release Date : 2013-01-11

Coping With Loss written by Susan Nolen-Hoeksema and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.


Coping With Loss describes the many ways in which people cope with the death of someone they love. Most earlier books on bereavement have fallen into two categories: distillations of the clinical experience of individual therapists or collections of chapters reporting the results of empirical studies. Each category is valuable but has tended to serve a narrow group of readers--practitioners with particular theoretical orientations or researchers in quest of the latest findings. Coauthored by a leading research psychologist and an experienced therapist who specializes in bereavement education and intervention, this book is different. The authors weave together the strands of theory, research, and clinical wisdom into a seamless and readable narrative. While they discuss previous work, they also present new data, never before published, from one of the largest studies of bereaved people ever conducted, the Bereavement Coping Project. Unlike most studies to date, which focused on only one type of bereaved group (usually widows or widowers), the Bereavement Coping Project examined the experiences of several different groups during the first l8 months after the death. The groups included those who had lost a spouse, a parent, an adult sibling, or a child; and those who had lost their significant other to cancer or cardiovascular disease on one hand as opposed to the stigmatized disease of AIDS on the other. The book begins with a critical overview of theories of bereavement; succeeding chapters explore in depth the impact of specific types of loss, the impact of particular coping strategies on recovery; the impact of social supports and religion, and the special cases of children and of people who seem to grow and change for the better after a loss. A final chapter considers implications for intervention with bereaved people. Each chapter is richly illuminated with real-life examples throughout and ends with a section called "Voices" in which bereaved people describe their various attempts to cope in their own words. Insightful and informative.



Too Much Loss Coping With Grief Overload


Too Much Loss Coping With Grief Overload
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Author : Alan Wolfelt
language : en
Publisher: Companion Press
Release Date : 2020-09-01

Too Much Loss Coping With Grief Overload written by Alan Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Psychology categories.


Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.



The Grief Recovery Handbook


The Grief Recovery Handbook
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-09-21

The Grief Recovery Handbook written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Family & Relationships categories.


"The Grief Recovery Handbook: How to Cope with Loss and Move On" is an invaluable resource for individuals facing the complexities of grief and loss. In this empathetic and insightful guide, readers will find a roadmap to navigate the often overwhelming emotions and challenges that accompany loss. Grief takes many forms, from the profound sorrow of losing a loved one to the heartache of divorce, the upheaval of job loss, or the pain of traumatic experiences. No matter the type of loss you're grappling with, this book provides a compassionate and comprehensive approach to healing. The book delves into the intricacies of grief, offering a deep understanding of the emotional and physical impact it can have on individuals. It dispels common misconceptions about grief and highlights the importance of addressing it openly and honestly. Readers will discover that their emotions are valid and that it's essential to embrace them as part of the healing process. One of the core strengths of this book is its practical guidance. It explores healthy coping mechanisms, emphasizing the importance of self-care and the dangers of avoidance. Readers will learn how to identify and implement strategies that promote emotional well-being and foster resilience. Building a strong support system is a cornerstone of healing, and this book provides guidance on nurturing relationships during times of grief. It emphasizes the value of seeking professional help when needed and offers insights into the therapeutic value of sharing feelings with friends and professionals. Readers will also find guidance on honoring and remembering loved ones in meaningful ways, creating positive rituals, and preserving memories. The book goes beyond addressing the pain of loss to help readers rebuild their identities, discover their strengths, and embrace change and growth. Setting goals and rediscovering aspirations are essential steps in the journey toward recovery, and this book offers practical advice on finding purpose and meaning after loss. It also explores the transformative power of forgiveness, allowing readers to let go of resentment and guilt, and ultimately find closure and peace. The book encourages readers to embrace joy and pleasure once more, striking a balance between grief and joy. It acknowledges the complexities of navigating love and dating after loss, providing insights into managing these complexities with grace and understanding. Legacy and giving back are themes woven throughout the book, emphasizing the positive impact individuals can have by helping others in memory of their lost loved ones. The book also addresses special circumstances of grief, including the loss of a child, sudden loss, and grief in the context of trauma. Spirituality plays a significant role in many people's grief journeys, and the book explores different spiritual perspectives on grief, offering solace and comfort to those who seek it. It encourages readers to reconnect with their spiritual beliefs as a source of strength and healing. As grief evolves with time, the book provides guidance on marking anniversaries and milestones and offers long-term strategies for healing. It culminates with a chapter that summarizes key takeaways and encourages continued self-care, offering inspiration and hope for the future. "The Grief Recovery Handbook: How to Cope with Loss and Move On" is not just a book; it is a compassionate companion on the path to healing. It speaks directly to the heart and soul of anyone who has experienced loss, offering practical tools, emotional support, and a message of hope. Whether you are in the early stages of grief or further along in your journey, this book is a source of solace and guidance to help you navigate the challenges of grief and move toward a brighter tomorrow.