Haal Meer Uit Je Leven Met Mindfulness Druk 1
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Haal Meer Uit Je Leven Met Mindfulness Druk 1
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Author : Marisa Garau
language : nl
Publisher:
Release Date : 2007-11
Haal Meer Uit Je Leven Met Mindfulness Druk 1 written by Marisa Garau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11 with categories.
Zelfhulpgids met oefeningen voor een meer onbevangen levenshouding met meer voldoening.
Haal Meer Uit Je Leven Met Mindfulness
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Author : Marisa Garau
language : nl
Publisher: Boekerij
Release Date : 2015-09-08
Haal Meer Uit Je Leven Met Mindfulness written by Marisa Garau and has been published by Boekerij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Body, Mind & Spirit categories.
Of je nu een ambitieuze ondernemer bent, een creatieve vogel, een hardwerkende kantoortijger of een multitaskende moeder: als je het beu bent om gestrest rond te lopen en je je levensvuur liever opstookt dan opbrandt, dan is dit boek het praktische stuk gereedschap waarnaar je al die jaren op zoek was! Veel gidsen over mindfulness blijven steken bij de theorie, en hebben weinig oog voor de praktische toepassing ervan. Marisa Garau vult deze behoefte perfect in: op een heel toegankelijke en nuchtere manier beschrijft ze hoe je mindfulness in je dagelijkse leven kunt integreren en zo rust, evenwicht en nieuwe energie kunt vinden. Deze gids helpt je op weg naar een leven met minder stress en met meer zelfvertrouwen, tevredenheid en plezier.
Haal Meer Uit Je Leven Met Mindfulness Druk 1
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Author : Marisa Garau
language : nl
Publisher:
Release Date : 2015-09-07
Haal Meer Uit Je Leven Met Mindfulness Druk 1 written by Marisa Garau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-07 with categories.
Get Out Of Your Mind And Into Your Life
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Author : Steven Hayes
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-09
Get Out Of Your Mind And Into Your Life written by Steven Hayes and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Body, Mind & Spirit categories.
Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.
Creative Flow
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Author : Jocelyn De Kwant
language : en
Publisher:
Release Date : 2018-01-24
Creative Flow written by Jocelyn De Kwant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with Creative ability categories.
Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being.
But You Don T Look Autistic At All
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Author : Bianca Toeps
language : en
Publisher:
Release Date : 2020-07-23
But You Don T Look Autistic At All written by Bianca Toeps and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-23 with Psychology categories.
Wherever You Go There You Are
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Author : Jon Kabat-Zinn
language : en
Publisher: Hyperion
Release Date : 1994
Wherever You Go There You Are written by Jon Kabat-Zinn and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Body, Mind & Spirit categories.
A simple path for cultivating mindfulness in one's own life.
One Day
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Author : David Nicholls
language : en
Publisher: Hachette UK
Release Date : 2011-08-18
One Day written by David Nicholls and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-18 with Fiction categories.
In ONE DAY PLUS you can get closer to Em and Dex than ever before. As well as the original bestselling novel this enhanced edition contains never-before-seen footage of David Nicholls discussing One Day and the film adaptation, at an exclusive event during the iTunes Festival on St Swithin’s Day, 15th July 2011. This edition also includes the International trailer for the film directed by Lone Scherfig, starring Anne Hathaway and Jim Sturgess. 15th July 1988. Emma and Dexter meet for the first time on the night of their graduation. Tomorrow they must go their separate ways. So where will they be on this one day next year? And the year after that? And every year that follows? Twenty years, two people, ONE DAY. From the author of the massive bestseller STARTER FOR TEN.
Add Friendly Ways To Organize Your Life
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Author : Judith Kolberg
language : en
Publisher: Routledge
Release Date : 2012-01-04
Add Friendly Ways To Organize Your Life written by Judith Kolberg and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-04 with Education categories.
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
Live More Think Less
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Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02
Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.
The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.