Hand Reflexology Acupressure
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Hand Reflexology
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Author : Mildred Carter
language : en
Publisher:
Release Date : 2000
Hand Reflexology written by Mildred Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.
Hand Reflexology Acupressure
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Author : Chen Feisong
language : en
Publisher: Tuttle Publishing
Release Date : 2020-01-14
Hand Reflexology Acupressure written by Chen Feisong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.
How To Heal Yourself Using Hand Acupressure Hand Reflexology
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Author : Michael Blate
language : en
Publisher:
Release Date : 1982
How To Heal Yourself Using Hand Acupressure Hand Reflexology written by Michael Blate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Acupressure categories.
Hand Reflexology And Acupressure
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Author : Chen Feisong
language : en
Publisher: Shanghai Press
Release Date : 2019-09-24
Hand Reflexology And Acupressure written by Chen Feisong and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.
Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.
G Jo Hand Acupressure
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Author : Michael Blate
language : en
Publisher:
Release Date : 2005-01-01
G Jo Hand Acupressure written by Michael Blate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with categories.
Hand Reflexology
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Author : Denise Whichello Brown
language : en
Publisher:
Release Date : 1999
Hand Reflexology written by Denise Whichello Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Acupressure categories.
Hand Reflexology
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Author : Jürgen Kaiser
language : en
Publisher: Sterling
Release Date : 2000
Hand Reflexology written by Jürgen Kaiser and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Acupressure categories.
Find soothing relief from pain and illness - without using medicine.
Hand And Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher: Simon and Schuster
Release Date : 1984-10-25
Hand And Foot Reflexology written by Kevin Kunz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-10-25 with Health & Fitness categories.
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Hand Reflexology Workbook
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Author : Kevin Kunz
language : en
Publisher: Rrp Press
Release Date : 1994-12
Hand Reflexology Workbook written by Kevin Kunz and has been published by Rrp Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12 with Acupressure categories.
Reflexology And Acupressure
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Author : Janet Wright
language : en
Publisher:
Release Date : 1999
Reflexology And Acupressure written by Janet Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Acupressure categories.
This fully illustrated guide traces the history and explains the basic techniques for both reflexology and acupressure, with easy-to-follow combined treatments for common ailments. The book provides a thorough introduction and reference to these techniques.