Hand Reflexology And Acupressure
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Hand Reflexology Acupressure
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Author : Chen Feisong
language : en
Publisher: Tuttle Publishing
Release Date : 2020-01-14
Hand Reflexology Acupressure written by Chen Feisong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.
Hand Reflexology
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Author : Mildred Carter
language : en
Publisher:
Release Date : 2000
Hand Reflexology written by Mildred Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.
Hand Reflexology And Acupressure
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Author : Chen Feisong
language : en
Publisher: Shanghai Press
Release Date : 2019-09-24
Hand Reflexology And Acupressure written by Chen Feisong and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.
Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.
Foot Reflexology And Acupressure
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Author : Zha Wei
language : en
Publisher: Shanghai Press
Release Date : 2020
Foot Reflexology And Acupressure written by Zha Wei and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Acupressure categories.
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body--each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams--including computer-generated maps to help you locate the points on your own feet--this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
How To Heal Yourself Using Hand Acupressure Hand Reflexology
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Author : Michael Blate
language : en
Publisher:
Release Date : 1982
How To Heal Yourself Using Hand Acupressure Hand Reflexology written by Michael Blate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Acupressure categories.
Foot Reflexology Acupressure
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Author : Zha Wei
language : en
Publisher: Tuttle Publishing
Release Date : 2020-06-02
Foot Reflexology Acupressure written by Zha Wei and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Health & Fitness categories.
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Total Reflexology Of The Hand
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Author : Martine Faure-Alderson
language : en
Publisher: Simon and Schuster
Release Date : 2016-05-17
Total Reflexology Of The Hand written by Martine Faure-Alderson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Health & Fitness categories.
How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.
Hand Reflexology
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Author : Denise Whichello Brown
language : en
Publisher:
Release Date : 1999
Hand Reflexology written by Denise Whichello Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Acupressure categories.
G Jo Hand Acupressure
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Author : Michael Blate
language : en
Publisher:
Release Date : 2005-01-01
G Jo Hand Acupressure written by Michael Blate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with categories.
Hand Reflexology
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Author : Jürgen Kaiser
language : en
Publisher: Sterling
Release Date : 2000
Hand Reflexology written by Jürgen Kaiser and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Acupressure categories.
Find soothing relief from pain and illness - without using medicine.