Happy From Head To Toe

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Happy From Head To Toe

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Author : Fearne Cotton
language : en
Publisher: Random House
Release Date : 2022-09-15

Happy From Head To Toe written by Fearne Cotton and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-15 with Juvenile Nonfiction categories.

From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton. Did you know that your belly can bring you joy, and your hands can make you calm? And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton. And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.

Happy From Head To Toe

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Author : Fearne Cotton
language : en
Publisher: National Geographic Books
Release Date : 2022-10-25

Happy From Head To Toe written by Fearne Cotton and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Juvenile Nonfiction categories.

From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton. Did you know that your belly can bring you joy, and your hands can make you calm? And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton. And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.

My Body Belongs To Me

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Author : Jill Starishevsky
language : en
Publisher: Free Spirit Publishing
Release Date : 2014-04-10

My Body Belongs To Me written by Jill Starishevsky and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-10 with Juvenile Nonfiction categories.

Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.

My First Body Book

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Author : Zita Newcome
language : en
Publisher: Walker
Release Date : 2009-01-01

My First Body Book written by Zita Newcome and has been published by Walker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Human anatomy categories.

Small children are fascinated by the human body - by the different parts and what they can do. This book looks at bodies in all their many shapes, colours and sizes, outside and in - from eyes and noses, to hands and feet, to brains and bones.

Head To Toe Guide To You

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Author : Sarah Wassner Flynn
language : en
Publisher: Scholastic Inc.
Release Date : 2010

Head To Toe Guide To You written by Sarah Wassner Flynn and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Juvenile Nonfiction categories.

Counsels early adolescent girls on everything from the changes that come with puberty to general health and hygiene, sharing questions and answers and sections on popular myths, embarrassing moments, and handling challenges.

Kisses Kisses Head To Toe

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Author : Karen Katz
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-28

Kisses Kisses Head To Toe written by Karen Katz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Juvenile Nonfiction categories.

This interactive board book doubles as a game of peekaboo and has a mirror on the last page where little ones can see themselves.

I Am Calm From Head To Toe

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Author : Activity Jam
language : en
Publisher:
Release Date : 2021-06-10

I Am Calm From Head To Toe written by Activity Jam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with categories.

With simple peaceful illustration and calming rhythmic rhyme Mani the Manatee will share how he stays calm from head to toe. Teaching a child they have the power of calm breath like Mani the Manatee is a wonderful lifelong tool they can call on in times of stress, overwhelm, strong emotions, or when they find it hard to calm down and be present. This gentle and reassuring book offers a simple and effective rhyme and breathing technique that can be used to reassure and reset emotions to calm and helps foster self regulation and emotional control. It is a wonderful way to find calm, peace and introduce mindfulness. Also comes with additional activity prompts. We all feel better connecting with out calm superpower.

Train Your Brain To Get Happy

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Author : Teresa Aubele
language : en
Publisher: Simon and Schuster
Release Date : 2011-06-18

Train Your Brain To Get Happy written by Teresa Aubele and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-18 with Health & Fitness categories.

Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

Happy Birth Day

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Author : Robie H. Harris
language : en
Publisher: Candlewick Press
Release Date : 2002

Happy Birth Day written by Robie H. Harris and has been published by Candlewick Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Juvenile Fiction categories.

A mother tells her child about its first day of life from the moment of birth through the end of the birth day.

This Book Will Help Make You Happy

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Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2021-01-07

This Book Will Help Make You Happy written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Juvenile Nonfiction categories.

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.