I Am Calm From Head To Toe
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I Am Calm From Head To Toe
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Author : Activity Jam
language : en
Publisher:
Release Date : 2021-06-10
I Am Calm From Head To Toe written by Activity Jam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with categories.
With simple peaceful illustration and calming rhythmic rhyme Mani the Manatee will share how he stays calm from head to toe. Teaching a child they have the power of calm breath like Mani the Manatee is a wonderful lifelong tool they can call on in times of stress, overwhelm, strong emotions, or when they find it hard to calm down and be present. This gentle and reassuring book offers a simple and effective rhyme and breathing technique that can be used to reassure and reset emotions to calm and helps foster self regulation and emotional control. It is a wonderful way to find calm, peace and introduce mindfulness. Also comes with additional activity prompts. We all feel better connecting with out calm superpower.
Life In Ante Meridiem
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Author : Alyxandria Moon
language : en
Publisher: Lulu.com
Release Date :
Life In Ante Meridiem written by Alyxandria Moon and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Yoga For Women At Midlife And Beyond
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Author : Pat Shapiro
language : en
Publisher: Sunstone Press
Release Date : 2006
Yoga For Women At Midlife And Beyond written by Pat Shapiro and has been published by Sunstone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Hatha yoga categories.
This guidebook includes ten yoga practices with clear illustrations that women over 50 can follow on their own, such as a practice for energizing, one for relaxation and another for insomnia.
Ycb Level 3 Yoga Ttc
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Author : Ayushman Yog
language : en
Publisher: Clever Fox Publishing
Release Date :
Ycb Level 3 Yoga Ttc written by Ayushman Yog and has been published by Clever Fox Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
Yoga Teacher & Evaluator is the pre-eminent study material for those preparing for YCB level 3- Yoga Teachers Training. It is the ultimate guide for the candidates who are planning and preparing for the same. This book covers all 5 units (Theory and Practical) structured by YCB along with detailed information on all the topics. Along with that book covers 500+ multiple-choice questions which will help the students test their preparation. This book is the first of its kind as it presents all the information regarding the syllabus in a compiled manner in one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. We are confident that this is the only book you would need to successfully clear your YCB Level 3- Yoga Teachers Training with Ayush Ministry This study will also complement the higher education such as MSc (Yoga), MA (Yoga), etc. www.ayushmanyog.com [email protected]@gmail.com insta- @yogayushman Facebook- @ayushmanyog
Yoga Protocol Instructor Ycb Level 1 200 Hours
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Author : Ayushman Yog
language : en
Publisher: Clever Fox Publishing
Release Date : 2022-07-19
Yoga Protocol Instructor Ycb Level 1 200 Hours written by Ayushman Yog and has been published by Clever Fox Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Health & Fitness categories.
Yoga Protocol Instructor is the pre-eminent study material for those preparing for YCB level 1- Yoga Teachers Training. It is the ultimate guide for the candidates who are planning and preparing for the same. This book entails all the topics covering all 4 units(Theory and Practical) structured by YCB along with pertinent illustrations to give the reader a thorough knowledge about the subject. This book is first of its kind as it presents all the information regarding the syllabus in a compiled manner at one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. This study will also set your foundation for higher education such as MSc (Yoga), MA (Yoga) etc. This book is first of its kind as it presents all the information regarding the syllabus in a compiled manner at one place, which otherwise is exhausting to collect from various sources. A great amount of effort has been put in by our team to make this book effective for the learners. This study will also set your foundation for higher education such as MSc (Yoga), MA (Yoga) etc.
Complete Guidebook For Ycb Level 2 Yoga Ttc Yoga Wellness Instructor
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Author : Ayushman Yog
language : en
Publisher: Clever Fox Publishing
Release Date : 2024-05-30
Complete Guidebook For Ycb Level 2 Yoga Ttc Yoga Wellness Instructor written by Ayushman Yog and has been published by Clever Fox Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-30 with Antiques & Collectibles categories.
Introducing the groundbreaking first-of-its-kind, "The Complete Guidebook for Level 2- 400 Hrs. Yoga TTC”. This Yoga Teachers Training Exam is conducted by the Yoga Certification Board (A body that functions under the Ayush Ministry). Clearing the exam earns you the prestigious title of Yoga Wellness Instructor and enables you to work as a government-certified Yoga Professional across the world. Earlier, Yoga aspirants struggled to study from many different resources to prepare for this exam, as there was no single book that comprehensively covered the syllabus for this exam. This comprehensive guidebook revolutionizes the field of Yoga Teacher Training by providing a single resource that covers the entire syllabus of the course. From the fundamentals of Asanas, Anatomy, and Physiology to a wide horizon of Philosophy, Patanjali Yoga Sutra, Various Hatha Texts, Deep understanding of Human psychology, this guidebook is your ultimate companion in mastering the art and science of Yoga. Furthermore, it goes above and beyond by including a compilation of 450 multiple-choice questions, enabling you to test your knowledge and preparation for becoming a skilled Yoga Wellness Instructor.
Praying For Your Child From Head To Toe
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Author : Sharon Jaynes
language : en
Publisher: David C Cook
Release Date : 2023-09-05
Praying For Your Child From Head To Toe written by Sharon Jaynes and has been published by David C Cook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Religion categories.
Prayer is a parent’s greatest superpower! This unique devotional for mothers leads you through sixteen areas of your child’s life from head (thoughts) to shoulders (burdens) to hands (gifts) to feet (the path ahead). God has given parents the privilege of shaping not just a human being but an eternal soul. That responsibility can feel overwhelming, especially when it comes to prayer. How can we truly pray for our kids rather than fall into a spiral of worry? In Praying for Your Child from Head to Toe, bestselling author Sharon Jaynes helps us use the words of Scripture to pray over our children with intention. This practical and encouraging guide offers: A unique head-to-toe pattern to help us make prayer for our kids a natural habit Thirty brief reflections with sixteen prayers each, taking you from prayers for your child’s mind, eyes, and ears, to their shoulders, gifts, and relationships Flexibility, whether you are looking for a month-long devotional or Scripture prayers to use again and again As Sharon reminds us, prayer is not a means of gaining control over our children to make them the men and women we want them to be. Prayer is a means of relinquishing control and asking God to shape our children into the men and women that He wants them to be. Presented by Esther Press: Books for Courageous Women
Raining In Paradise
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Author : Barrett McCloud
language : en
Publisher: Lulu.com
Release Date : 2018-04-16
Raining In Paradise written by Barrett McCloud and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-16 with Fiction categories.
A wayward son encounters his late father's band of brothers. Kindred rebel spirits come together in the turbulent late '60s. A child grows up dreaming of Mars, and of going there. In this collection of 17 short stories, life at its most unexpected and inexplicable unfolds from the foothills of L.A. to the dappled skies of New England, awaiting the unwary. Barrett McCloud is a short-story writer and poet. He resides in Southern California where he is inspired by the incandescent sea but also by the secrets revealed on rare gray days.
The Art Of Transforming Nightmares
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Author : Clare R. Johnson
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-02-08
The Art Of Transforming Nightmares written by Clare R. Johnson and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-08 with Body, Mind & Spirit categories.
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Self Hypnosis For Personal Development Healing
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Author : Brian Smith
language : en
Publisher: THE PUBLISHER
Release Date : 2024-03-09
Self Hypnosis For Personal Development Healing written by Brian Smith and has been published by THE PUBLISHER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-09 with Self-Help categories.
In this comprehensive guide to self hypnosis, readers will learn how to harness the power of their own minds to facilitate personal growth and healing. The book begins with an introduction to self hypnosis, explaining what it is and the numerous benefits it offers. Readers are then guided through the process of getting started with self hypnosis, including how to create a conducive environment and practice relaxation techniques. The book then explores various self hypnosis techniques for personal development, such as visualizations, positive affirmations, and anchoring positive emotions. It also addresses common obstacles that may be faced in the self hypnosis journey, including self-doubt, resistance to change, and managing stress and anxiety. With a focus on personal development, the book provides guidance on setting and achieving goals, improving self-confidence, enhancing creativity, and problem-solving abilities. It also delves into the healing aspects of self hypnosis, including pain management, emotional trauma, and boosting the immune system. Behavior modification is another area covered, offering techniques for quitting smoking, weight management, and changing negative habits and patterns. The book also introduces advanced self hypnosis practices, such as past life regression, connecting with the higher self, and utilizing self hypnosis for spiritual growth. Readers will discover how self hypnosis can be incorporated into daily life for stress relief, enhancing focus and concentration, and improving sleep quality. The importance of consistency, tracking progress, and reinforcing positive changes is emphasized. The mind-body connection and using self hypnosis for holistic wellness and physical health are explored. The book includes an ethical guide to responsible use of self hypnosis, safeguards, and individual boundaries. Finally, it offers techniques for stress relief, crafting powerful affirmations, reprogramming negative self-talk, and emotional healing, including releasing emotional blockages, forgiveness, and cultivating emotional resilience through self hypnosis.