Happy Mother Happy Child
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Happy Mom Happy Kid
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Author : Zelmira Crespi
language : en
Publisher:
Release Date : 2021-06-08
Happy Mom Happy Kid written by Zelmira Crespi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with categories.
You were someone before pregnancy and parenthood-but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your real name instead of "Mom." The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother-without surrendering your own identity. You'll discover: Why guilt, shame, and unrealistic expectations are robbing you of joy-and skills to stop the cycle. What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life. Five facets of your identity to nurture to avoid becoming an all-in mom. Strategies to better pursue purpose and meaning-without depending on your kids. A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size-but you need to save some space for yourself. Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!
100 Ways To Be A Stress Free Mom And Raise Happy Kids
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Author : Lahar Bhatnagar Singh
language : en
Publisher: Hay House, Inc
Release Date : 2018-08-28
100 Ways To Be A Stress Free Mom And Raise Happy Kids written by Lahar Bhatnagar Singh and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with Health & Fitness categories.
100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!
The Gift Of A Happy Mother
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Author : Rebecca Eanes
language : en
Publisher: Penguin
Release Date : 2019-04-02
The Gift Of A Happy Mother written by Rebecca Eanes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Family & Relationships categories.
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
Happy Mother Happy Child
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Author : Nancy Moore Thurmond
language : en
Publisher:
Release Date : 1982
Happy Mother Happy Child written by Nancy Moore Thurmond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Family & Relationships categories.
The 10 Habits Of Happy Mothers
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Author : Meg Meeker
language : en
Publisher: Ballantine Books
Release Date : 2011-03-08
The 10 Habits Of Happy Mothers written by Meg Meeker and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Family & Relationships categories.
This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child). Now with wellness tips and exercises! The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years’ experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms. Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands—and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as • making friends with those who know the meaning of friendship • finding out what money can buy (and what it cannot) • lightening the overload—and doing less more often • discovering faith and learning how to trust it • taking some alone time and reviving yourself Mothers, it’s time to view the unconditional trust that you see in your children’s eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker’s book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be—and isn’t that still the most precious reward of motherhood?
Working Mothers Happy Kids
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Author : Amita Dholakia
language : en
Publisher: Blacksmith Books
Release Date : 2007
Working Mothers Happy Kids written by Amita Dholakia and has been published by Blacksmith Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Liberation was meant to expand women's opportunities, not to limit them. One of the most hotly discussed issues of this generation is the working mother's dilemma: to quit mid-career, giving up money, status and stimulation to look after one's children; or to continue employment and leave the nurturing to someone else. Active nurturing is the basis of this book. For employed mothers, it refers to the spirit of the time you spend with your children in a way that will make them feel encouraged, inspired, empowered, tickled or valued. Active nurturing does not require you to fill every moment of your time with your children with intense activities, but when you are together, you should remember to be positive, warm and emotionally responsive. The 21 illustrated insights in this book, along with many that you will develop from your individual experiences with your children, will empower you to enrich your lives together.
The Happy Mom
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Author : Kate Flowers
language : en
Publisher:
Release Date : 2016-04-10
The Happy Mom written by Kate Flowers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-10 with categories.
You can usually tell a mom even when she doesn't have children around her just by the general appearance she has. She's the one that doesn't have makeup on (or at least not a lot) and she usually seems a little hurried, like she's trying to hurry through her errands (so she can get back to her children most likely). She has this way about her that seems almost a little crazed and you'd like to help her (because you get it), but you're not really sure how.Well these types of moms are definitely the most common, but they're not the only ones out there. Every day you walk by moms that you never even knew were moms. These are the women who seem to have it all together. Whether they're shopping alone or with friends or even with their children they seem to have a plan but they execute that plan in a calm way. They walk through the store at a comfortable pace with their children wandering or tailing along behind them (though not necessarily in an orderly way, more of a casual 'nothing has struck my fancy quite yet' way). But who are these moms? And how did they get to be so calm and together?These women are what we call 'happy moms.' They've been able to work out the problems and some of the crazy moments in their lives to reach a state of being that most moms would consider absolute bliss, if they could just figure out how to achieve it themselves. Well, you're in luck, because this book is going to teach you how to achieve that state of happiness and bliss for yourself. It's not going to be difficult, but it is going to require you to do something you might think of as difficult ... putting yourself first. Throughout this book we'll talk about what you need to do in order to put yourself first and we'll even talk about how putting yourself first (not all the time but sometimes) is actually going to be better for your children as well (which may help you to actually do it). After all, a lot of moms feel like they're hurting their family by putting themselves first. Well we're here to tell you it's essential to your child's happiness and health and we'll explain why.
The Happy Mom
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Author : Doreen Wong
language : en
Publisher:
Release Date : 2017-03-06
The Happy Mom written by Doreen Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-06 with categories.
Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
Happy Mum Happy Baby
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Author : Giovanna Fletcher
language : en
Publisher: Hachette UK
Release Date : 2017-02-23
Happy Mum Happy Baby written by Giovanna Fletcher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Family & Relationships categories.
CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
The Happy Mother And Child
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Author : Isie Younger Ross
language : en
Publisher:
Release Date : 1940
The Happy Mother And Child written by Isie Younger Ross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1940 with Child care categories.