Happy Sober Solution
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Happy Sober Solution
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Author : Craig Beck
language : en
Publisher: Independently Published
Release Date : 2017-04-26
Happy Sober Solution written by Craig Beck and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-26 with Self-Help categories.
- Are you worried about the amount of alcohol you are drinking? - Have you tried to cut down and failed? - Are you waking up most mornings full of regret and guilt? This book may be one of the most significant discoveries of your life. You are not alone; millions of hardworking, successful people around the world have also fallen into the trap of alcoholism. It has slowly become their go to panacea for the stress and strain of life. However, there is a problem with this little 'treat' we allow ourselves... it makes us miserable, steals or precious time and ultimately wants to kills us. Yet, despite all this we can't imagine a life without it! When you lose control of alcohol there are very few options open to you. Your GP will most likely agree you are drinking too much and advise you to cut down, not very helpful. You could try AA but perhaps you don't want to stand up and label yourself a broken alcoholic or spend the rest of your life with an inch you are not allowed to scratch. My name is Craig Beck I am a former problem drinker who found a way to quickly and easily remove alcohol from my life. This intelligent approach involved no willpower, no cravings, no medication, no embarrassing group therapy and no expensive rehab. The Happy, Sober Solution is not just a way to break the cycle of alcohol addiction but a complete life overhaul. The end result being a return to the old happy version of you. A 'you' with more energy, better health, amazing relationships and starting everyday with vitality and excitement. Yes, I know it's sound far too good to be true - but don't let that stop you taking a chance. At the moment you believe drinking attractively packaged poison on a daily basis gives you something of value, if you didn't you simply would not drink. So perhaps it's time to accept that what you currently believe is not serving you very well? You should believe me; this book delivers exactly what the title promises... a happy sober solution.
The 30 Day Sobriety Solution
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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-27
The 30 Day Sobriety Solution written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Self-Help categories.
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a "sensitively written yet no-nonsense guide" (Publishers Weekly, starred review) to help you cut back or quit drinking entirely--in the privacy of your own home. "For readers who sincerely want to stop drinking, the lessons in this book will pave the way."--Library Journal "Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions, ' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."--Booklist The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.
Mind Your Drink
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Author : Cassandra Gaisford
language : en
Publisher:
Release Date : 2018-04-23
Mind Your Drink written by Cassandra Gaisford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-23 with Self-Help categories.
Cassandra Gaisford, a health counselor, and holistic therapist (BCA, Dip Psych) provides a fresh sobriety solution. Anyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.
The 30 Day Sobriety Solution
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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-16
The 30 Day Sobriety Solution written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-16 with Self-Help categories.
From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.
How To Stop Drinking Without Aa
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Author : Victor Canning
language : en
Publisher:
Release Date : 2018-02-14
How To Stop Drinking Without Aa written by Victor Canning and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-14 with Self-Help categories.
For many of us, drinking has become a destructive force in our lives, affecting our health, marriages, relationships, and careers. We desperately want to quit, but the thought of support groups, AA meetings, and lifestyle changes keeps us from taking action. To make matters worse, society labels us alcoholic, and we immediately feel a sense of hopelessness and impending doom. We imagine, or at least I did, a lifelong struggle, a daily fight, a constant vigilance to not take that first drink. If you want to free yourself to live life as you see fit, with passion, freedom, and excitement, free from thoughts and desires to drink forever, this book offers the solution. How To Stop Drinking Without AA was written to help people like you stop drinking without Alcoholic Anonymous. The solution is simple and the only one of its kind. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to drink, it outlines a simple step-by-step process that doesn't require willpower and removes the desire to drink forever. The process allows you to stop easily, immediately, painlessly, and permanently. I hope you read this book. It truly is the only book you'll need to get sober.
Your Beautiful Mind
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Author : Cassandra Gaisford
language : en
Publisher:
Release Date : 2018-04-23
Your Beautiful Mind written by Cassandra Gaisford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-23 with Self-Help categories.
Cassandra Gaisford, a health counselor, and holistic therapist (BCA, Dip Psych) provides a fresh sobriety solution. Anyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.
The Sobriety Journal
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Author : Cassandra Gaisford
language : en
Publisher:
Release Date : 2018-01-04
The Sobriety Journal written by Cassandra Gaisford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Alcoholics categories.
Alcohol and Guilt-Free Strategies You'll Love for Happier Hours & a Joy-Filled Life Are you struggling with alcohol dependence or addiction? Would you love to cut back or quit but have no idea what to do or how to begin? Or do you yearn for a fresh start? First things first: start from your heart. Cassandra Gaisford, a health counselor, holistic therapist and the #1 bestselling author of Stress Less, Sexy Sobriety, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides the ultimate sobriety solution. This guided book leaves you free to create your own bespoke journal tailored to support your needs. Includes, Journal Writing Prompts, Empowering and Inspirational Quotes and Recovery Exercises that can be of use in your daily journal writing, working with your sponsor or use in a recovery group. The passion and purpose-inspired Sobriety Journal is the perfect place to begin your love affair. Think Brand You! Creating successful change and committing to sobriety is impossible without passion, enthusiasm, zest, inspiration and the deep satisfaction that comes from putting your energy into something healthier that still delivers you some kind of buzz. Very often, an important step is to swap a negative addiction with a new obsession and in this regard, nothing beats following your passion. Passion is a source of energy from the soul, and when you combine it with doing something that benefits yourself and others, that's where you'll find your magic. Love is the way forward. Meeting peoples' needs, hopes, dreams, and desires; or offering something which helps them solve problems for which they'd love a cure, is good for your soul and will speed your recovery. Cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life-all from the comfort of your home. The passion and purpose-inspired Sobriety Journal brims with a range of creative, practical and wonderfully refreshing and healthy strategies to help you stop drinking or reduce alcohol. Not everyone wants or needs to join a support group to adopt a more mindful approach to controlling their alcohol consumption or to deal with their drinking problems. Gaisford provides readers with a carefully curated, inspirational alcohol-free alternatives. "Anyone who needs to be kept on track or inspired to commit to living sober will find genuine help in this refreshingly insightful and solution-focused book." The passion and purpose-inspired Sobriety Journal grew out of Cassandra Gaisford's decades-long work in self-esteem, well-being and success coaching. This book guides you through a variety of different booze-free alternatives that will make your soul sing and send your dopamine levels soaring. Over time, The Sobriety Journal enables you to more easily make positive choices again and again. The Sobriety Journal is a companion guide to Sexy Sobriety and Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life-integrating neuroscience, cognitive therapy, proven tools, and teachings to help people suffering from alcohol dependence and addiction. The Sobriety Journal easy strategies for happier hours & a joy-filled life will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Stop drinking now. Kick the drink easily. Swap a negative addiction for a positive, life-enhancing, passion and purpose-driven obsession one. Order your copy today! Bonus: Alcohol-Free Drink Recipes You'll Love!
Summary The Unexpected Joy Of Being Sober Discovering A Happy Healthy Wealthy Alcohol Free Life By Catherine Gray
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Author : MY MBA
language : en
Publisher: MY MBA
Release Date : 2022-01-05
Summary The Unexpected Joy Of Being Sober Discovering A Happy Healthy Wealthy Alcohol Free Life By Catherine Gray written by MY MBA and has been published by MY MBA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-05 with Study Aids categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to get sober? It's hard to believe that living a sober life isn't about giving up pleasure but simply giving up alcohol. Yet discover how sobriety can make you happier and more fulfilled. In this book, you will learn: What should you expect from sobriety? What are the negative effects of alcohol? Does even moderate drinking have harmful effects? Why doesn't society recognize the dangers of alcohol? How to develop self-confidence without alcohol? How can you build your social life around sobriety? How can I stop making alcohol the only solution to my problems? How can I find love while sober? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to get sober? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Happy Healthy Sober
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Author : Janey Lee Grace
language : en
Publisher: McNidder & Grace
Release Date : 2021-01-01
Happy Healthy Sober written by Janey Lee Grace and has been published by McNidder & Grace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-01 with Biography & Autobiography categories.
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what's important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.
Happy Sober
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Author : Joanne Edmund
language : en
Publisher:
Release Date : 2019-08-28
Happy Sober written by Joanne Edmund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-28 with Self-Help categories.
Happy & Sober is a transformational recovery journal created by a former alcoholic. This book offers 365 unique & thought-provoking questions to help you with sobriety. The acclaimed self-help author Joanne Edmund, someone in recovery herself, based all these guided prompts on real-life experiences. With this beautifully designed journal, you can genuinely question the causes of addiction, find out how to deal with fear, insecurities & anxiety, and determine your real purpose in life. If you're looking for a transformational & inspirational guide during recovery, Happy & Sober is your best buy.